| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 06:00 am - 08:00 pm |
| Sun | 07:00 am - 04:00 pm |
Harry and tina they all great!!! Best workout!! You can see the results in within 2weeks
Harry runs an awesome program here. Everyone who comes out afterwards looks beat down, yet super happy. I'm not exactly a Pilates person, but Harry knows it all and there isn't a workout he can't show you to make you hurt. And if you don't like his style, he's got several other trainers with classes all day long. It feels like this place is always hopping!
Great whole body workout. Friendly and inviting environment. Great place and worth the try if you are thinking about trying pilates. All levels can gain from the workout.
Great whole body workout. Friendly and inviting environment. Great place and worth the try if you are thinking about trying pilates. All levels can gain from the workout.
This studio is so welcoming! Tina, the owner and primary instructor, knows many clients by name and has such a friendly teaching style. Really welcoming of beginners and new clients. Some days her dog is with her in the studio and makes class fly by! The studio itself is spacious and clean. The megaformers are the older style, not the M3s, but still effective. Highly recommend!
This studio is so welcoming! Tina, the owner and primary instructor, knows many clients by name and has such a friendly teaching style. Really welcoming of beginners and new clients. Some days her dog is with her in the studio and makes class fly by! The studio itself is spacious and clean. The megaformers are the older style, not the M3s, but still effective. Highly recommend!
I really enjoyed my experience at body r&d. The instructor was knowledgeable, friendly and welcoming. There is a lot to learn on your first day with the machine but she walked through everything with me and helped me transition in between certain exercises. She also threw me a compliment, which was encouraging. The workout itself: so hard but I loved it! Still so sore the day after but I can't wait until it wears off a bit so I can go back. Highly recommend.
Megaformer workout! So tough. I was sore the next day and will definitely be back!
I've been coming to R+D since November and will vote this the best workout of any that I have done recently. The instructors are excellent and correct form where needed. My body has changed quickly and it's amazing how much stronger I've become. I've had memberships at Bar Method and Exhale and noticed strength building over time and body changes slowly, but this is a much more effective workout IMHO. I would highly recommend checking this out - you will feel the effects of this class for days and notice changes right away.
I love Pilates, and have always wanted to try a reformer-style class, so I was excited to see a deal on LivingSocial for Body R+D. I've been to four classes so far, and holy cow are they tough. I think I'm in good shape - I regularly run races from 5K to half marathon distance, I do strength workouts at few times per week, etc. But these classes are intense! Prepare to be humbled. The instructors are very encouraging and helpful in explaining the moves and correcting you if necessary. No two routines are the same, but you will always feel a burn. My only wish is that the classes were a little bit cheaper, but I still think they are worth the money.
This is a great, tough workout. Being on a reformer machine, it was very different than any workout I'd experienced. The instructors are knowledgeable and attentive and the small class sizes allow them to focus on each student. The facility is very clean and well kept too.
I really enjoyed my experience at body r&d. The instructor was knowledgeable, friendly and welcoming. There is a lot to learn on your first day with the machine but she walked through everything with me and helped me transition in between certain exercises. She also threw me a compliment, which was encouraging. The workout itself: so hard but I loved it! Still so sore the day after but I can't wait until it wears off a bit so I can go back. Highly recommend.
I really enjoyed my experience at body r&d. The instructor was knowledgeable, friendly and welcoming. There is a lot to learn on your first day with the machine but she walked through everything with me and helped me transition in between certain exercises. She also threw me a compliment, which was encouraging. The workout itself: so hard but I loved it! Still so sore the day after but I can't wait until it wears off a bit so I can go back. Highly recommend.
Megaformer workout! So tough. I was sore the next day and will definitely be back!
Megaformer workout! So tough. I was sore the next day and will definitely be back!
I've been coming to R+D since November and will vote this the best workout of any that I have done recently. The instructors are excellent and correct form where needed. My body has changed quickly and it's amazing how much stronger I've become. I've had memberships at Bar Method and Exhale and noticed strength building over time and body changes slowly, but this is a much more effective workout IMHO. I would highly recommend checking this out - you will feel the effects of this class for days and notice changes right away.
I've been coming to R+D since November and will vote this the best workout of any that I have done recently. The instructors are excellent and correct form where needed. My body has changed quickly and it's amazing how much stronger I've become. I've had memberships at Bar Method and Exhale and noticed strength building over time and body changes slowly, but this is a much more effective workout IMHO. I would highly recommend checking this out - you will feel the effects of this class for days and notice changes right away.
I love Pilates, and have always wanted to try a reformer-style class, so I was excited to see a deal on LivingSocial for Body R+D. I've been to four classes so far, and holy cow are they tough. I think I'm in good shape - I regularly run races from 5K to half marathon distance, I do strength workouts at few times per week, etc. But these classes are intense! Prepare to be humbled. The instructors are very encouraging and helpful in explaining the moves and correcting you if necessary. No two routines are the same, but you will always feel a burn. My only wish is that the classes were a little bit cheaper, but I still think they are worth the money.
