| Tue | 08:00 am -07:00 pm |
| Wed | 08:00 am -07:00 pm |
| Thu | 08:00 am -07:00 pm |
| Fri | 08:00 am -07:00 pm |
| Sat | 08:00 am -12:00 pm |
| Sun | 08:00 am -12:00 pm |
Very good equipment and trainer
I LOVE this place!! I haven't found a gym that I love more (and I've been to a lot of great gyms)... Bob is so friendly and helpful, and they have exactly what you need, nothing you don't. The ROM equipment is a GAME CHANGER.. The music is great, good vibes, never too crowded. I feel like this is not just exercise - it's truly physical (and emotional) therapy for me, and since they moved locations to a little bigger spot with a juice bar, and got a chiropractor, Dr. Tom (whose extremely experienced, helpful and caring) on staff, it's even better than before. ROM is the most powerful thing that has helped me with my neck and back issues. If I walk in with a level 7/10 of pain, I always walk out with almost no pain, if not any at all. It is fixing my posture, and the results are almost immediate.. the pain is disappearing very quickly since coming here after having chronic pain for many years. I'm so happy with this place that I even drive from Northshore 3 times a week to get my workouts (and physical therapy) in. I highly recommend ESPECIALLY if you live in town. It is worth it every single time. Oh and I didn't even mention the lymph drainage circulation equipment... OMG I just love this place.
I LOVE this place!! I haven't found a gym that I love more (and I've been to a lot of great gyms)... Bob is so friendly and helpful, and they have exactly what you need, nothing you don't. The ROM equipment is a GAME CHANGER.. The music is great, good vibes, never too crowded. I feel like this is not just exercise - it's truly physical (and emotional) therapy for me, and since they moved locations to a little bigger spot with a juice bar, and got a chiropractor, Dr. Tom (whose extremely experienced, helpful and caring) on staff, it's even better than before. ROM is the most powerful thing that has helped me with my neck and back issues. If I walk in with a level 7/10 of pain, I always walk out with almost no pain, if not any at all. It is fixing my posture, and the results are almost immediate.. the pain is disappearing very quickly since coming here after having chronic pain for many years. I'm so happy with this place that I even drive from Northshore 3 times a week to get my workouts (and physical therapy) in. I highly recommend ESPECIALLY if you live in town. It is worth it every single time. Oh and I didn't even mention the lymph drainage circulation equipment... OMG I just love this place.
I LOVE this place!! I haven't found a gym that I love more (and I've been to a lot of great gyms)... Bob is so friendly and helpful, and they have exactly what you need, nothing you don't. The ROM equipment is a GAME CHANGER.. The music is great, good vibes, never too crowded. I feel like this is not just exercise - it's truly physical (and emotional) therapy for me, and since they moved locations to a little bigger spot with a juice bar, and got a chiropractor, Dr. Tom (whose extremely experienced, helpful and caring) on staff, it's even better than before. ROM is the most powerful thing that has helped me with my neck and back issues. If I walk in with a level 7/10 of pain, I always walk out with almost no pain, if not any at all. It is fixing my posture, and the results are almost immediate.. the pain is disappearing very quickly since coming here after having chronic pain for many years. I'm so happy with this place that I even drive from Northshore 3 times a week to get my workouts (and physical therapy) in. I highly recommend ESPECIALLY if you live in town. It is worth it every single time. Oh and I didn't even mention the lymph drainage circulation equipment... OMG I just love this place.
I have two other free gym memberships, but still choose to pay to come to ROM because I prefer the equipment and the staff.
I have two other free gym memberships, but still choose to pay to come to ROM because I prefer the equipment and the staff.
Range of motion gym is my new favorite way to work out. It's easy to use and the staff is friendly and knowledgeable. You can try it for free which is always nice, and in 3 months I've dropped 10% body fat
Range of motion gym is my new favorite way to work out. It's easy to use and the staff is friendly and knowledgeable. You can try it for free which is always nice, and in 3 months I've dropped 10% body fat
I love this place! I've been working out for what seems like forever. Tried all the different plans, lifting, cardio etc., have spent hours on end and I do get results, but at a huge cost in time. At ROM the results are nearly instant and it takes less than 30 minutes a day for me. It used to take me an hour running in a gym just to burn half the calories I burn in a 32 minute ROM session. IT'S FUN TOO! I also never feel fatigued although I leave the place in a total sweat fest. My flexibility has increased, and I have no after workout pain. I feel rejuvenated and happy, and I have so much time after to do what I need/want in my day. The staff is awesome, helpful and encouraging, and the gym is small, quaint and straight to the point. Parking is always available, and free for the first 2 hours. There are shops and restaurants near by as well. I'd give this place 10 stars if I could. Oh, and no initiation fees! No brainer ;P Try it!
I love this place! I've been working out for what seems like forever. Tried all the different plans, lifting, cardio etc., have spent hours on end and I do get results, but at a huge cost in time. At ROM the results are nearly instant and it takes less than 30 minutes a day for me. It used to take me an hour running in a gym just to burn half the calories I burn in a 32 minute ROM session. IT'S FUN TOO! I also never feel fatigued although I leave the place in a total sweat fest. My flexibility has increased, and I have no after workout pain. I feel rejuvenated and happy, and I have so much time after to do what I need/want in my day. The staff is awesome, helpful and encouraging, and the gym is small, quaint and straight to the point. Parking is always available, and free for the first 2 hours. There are shops and restaurants near by as well. I'd give this place 10 stars if I could. Oh, and no initiation fees! No brainer ;P Try it!
I love this place! I've been working out for what seems like forever. Tried all the different plans, lifting, cardio etc., have spent hours on end and I do get results, but at a huge cost in time. At ROM the results are nearly instant and it takes less than 30 minutes a day for me. It used to take me an hour running in a gym just to burn half the calories I burn in a 32 minute ROM session. IT'S FUN TOO! I also never feel fatigued although I leave the place in a total sweat fest. My flexibility has increased, and I have no after workout pain. I feel rejuvenated and happy, and I have so much time after to do what I need/want in my day. The staff is awesome, helpful and encouraging, and the gym is small, quaint and straight to the point. Parking is always available, and free for the first 2 hours. There are shops and restaurants near by as well. I'd give this place 10 stars if I could. Oh, and no initiation fees! No brainer ;P Try it!
I was very skeptical about working out for 8 minutes a day and wanting to see results. But don't knock it til you try it. Thankfully I did. Bob over at Rom Gym was very informative and knowledgeable about what I wanted when it came to working out. I was trying to shed 10-15 pounds in one month and so far in week 3, I've lost 7 pounds. Along with this amazing workout and a semi-clean diet, I've seen major results not only in my appearance but also in my strength. If you're short on time due to work and other stuff like me, this is the PERFECT way to get a good workout in as the ROM machine works out your whole body! Plenty of parking and walking distance to pretty much everywhere in town. Highly recommend!
I just signed up with them for 3 months and i am so excited!
You get to try it out first before committing
it may look easy but it kicked my butt! lol
Staff is super friendly and I am excited to start this :)
They are also dog friendly people so that is a good plus
By far the best workout I've had in a long time... and it only took 8 minutes! Highly recommended alternative to a regular gym. Staff is extremely accommodating and friendly. No pressure, just motivation!
Yes you can get a workout in 8 minutes. You will be sweating!!! The crew at ROM are super friendly and always helpful. You need to check this place out!
I love the Rom workout, the encouragement from other members and the friendly & educated staff! As a mom of three, I love that I am able to get a great workout in a short time. RomGym also offers monthly challenges and rewards if your up to it! The Gym is CLEAN. The music is upbeat. The parking is VALIDATED! RomGym gets an A+ in my book. I look forward to healthier me!
I was very skeptical about working out for 8 minutes a day and wanting to see results. But don't knock it til you try it. Thankfully I did. Bob over at Rom Gym was very informative and knowledgeable about what I wanted when it came to working out. I was trying to shed 10-15 pounds in one month and so far in week 3, I've lost 7 pounds. Along with this amazing workout and a semi-clean diet, I've seen major results not only in my appearance but also in my strength. If you're short on time due to work and other stuff like me, this is the PERFECT way to get a good workout in as the ROM machine works out your whole body! Plenty of parking and walking distance to pretty much everywhere in town. Highly recommend!
I was very skeptical about working out for 8 minutes a day and wanting to see results. But don't knock it til you try it. Thankfully I did. Bob over at Rom Gym was very informative and knowledgeable about what I wanted when it came to working out. I was trying to shed 10-15 pounds in one month and so far in week 3, I've lost 7 pounds. Along with this amazing workout and a semi-clean diet, I've seen major results not only in my appearance but also in my strength. If you're short on time due to work and other stuff like me, this is the PERFECT way to get a good workout in as the ROM machine works out your whole body! Plenty of parking and walking distance to pretty much everywhere in town. Highly recommend!
I just signed up with them for 3 months and i am so excited!
You get to try it out first before committing
it may look easy but it kicked my butt! lol
Staff is super friendly and I am excited to start this :)
They are also dog friendly people so that is a good plus
By far the best workout I've had in a long time... and it only took 8 minutes! Highly recommended alternative to a regular gym. Staff is extremely accommodating and friendly. No pressure, just motivation!
I love the Rom workout, the encouragement from other members and the friendly & educated staff! As a mom of three, I love that I am able to get a great workout in a short time. RomGym also offers monthly challenges and rewards if your up to it! The Gym is CLEAN. The music is upbeat. The parking is VALIDATED! RomGym gets an A+ in my book. I look forward to healthier me!
