A Google User
June 25, 2018 15:16
My friends and I had been interested in trying kickboxing, and when I came across ILKB's deal for 5 classes at $15, we all signed up and decided to try it out. It was the best decision I ever made!! The instructors Courtney, Bresha, David, and now Nicole, are absolutely incredible and are a huge part of why I decided to get a membership and keep coming so consistently. They are so encouraging, with just the right amount of kick-butt, that even though the warm-ups are tough, you push yourself through them and feel such a sense of accomplishment after.
Additionally, the class really does work - my medical condition makes it easy to gain weight and very hard to lose it, but after only 3 months of kickboxing, I ended up losing almost 10 pounds. That might not be huge for most people, but for me, who could barely lose a pound after consistent diet and exercise, it was huge!! Over the course of the class, I've learned to look at fitness as not just losing weight, but becoming stronger - my kicks have gotten harder and higher, my form has become much better, and most importantly, I feel good. I highly recommend kickboxing to everyone, and definitely at this location!!