| Tue | 06:00 am -08:30 pm |
| Wed | 06:00 am -08:30 pm |
| Thu | 06:00 am -08:30 pm |
| Fri | 06:00 am -07:00 pm |
| Sat | 07:45 pm -12:00 am |
| Sun | 09:00 am -07:00 pm |
This is fast paced power yoga. It could be overwhelming to new yoga practitioners, but it is truly an all-in-one workout: cardio, bodyweight strength, stretching, and core. The instructors are nice and cue well for a general acheivement of the poses. There are no mirrors so you really have to tune into your body to achieve proper alignment.
Great atmosphere with wonderful instructors. The Sundqy evening meditation yoga sessions are my favorite, perfect way to end the week and get ready for the next.
The person who left a 3 star review was being generous, but she totally hit the nail on the head. THIS IS NOT AN ALL LEVELS STUDIO. Tonight was my first time to this particular yoga studio, but I will definitely never be coming back. It was not an inviting environment to begin with, as there was no one at the main desk to welcome/check in students or to guide newcomers. Then the actual class itself was a total nightmare. The instructor ran through the flow at a super fast pace, which is a surefire recipe for injury if you're not used to that type of movement. Plus it was hard to make out what she was saying so quickly with the music blasting and her thick accent. Overall terrible, stressful experience, which is the exact opposite of what I take yoga for. Would not recommend this studio for those looking for an inclusive space to practice.
Alright, I have been waiting to write this review for awhile. please read if you're considering attending one of these classes. people get discounts on classes to write dazzling reviews, safe to say i am not one of those people.
As an e-ryt myself (been teaching for the majority of the past decade) I feel like I have a decent amount of credentialing when it comes to observing the energy of a yoga studio.
1. the flows are consistent. and by consistent, I mean you're going to get the same sequencing in every class you go to. the classes are TOO FAST. i was a gymnast for 10 years, and i'm above average limber/strong, and i can't keep up while maintaining safety in my body.
there is something to be said about a teacher that makes you sweat from strength rather than from speed.
i dont think they give enough alignment cues to be able to go this fast. if you don't know what you're doing, and you go to these classes over and over, you will get hurt.
2. beginners=beware. the majority of classes are taught at hyperfast pace and aside from a few dainty words in the beginning, there's not much encouragement to go at your own speed, or take child's pose if you need to.
3. that being said ^, i think this studio is so focused on aesthetic. on the lululemon pants and the flat abs and the ability to bind in whatever pose you're in. YOGA IS AN UNRAVELING, A DISCONNECT TO RECONNECT, A REALiZATION THAT WE ARE ONE. these classes are FITNESS that take yoga postures.
4. they give you a discount if you write a nice google review. $30 intro for a month is a great deal. $20/class after that.
5. if you're 5 mins late to a class, you've missed the class.
6. if i were a beginner and i was trying out this studio (ESP if i was not: thin, able-bodied, white & privileged, like all of the teachers at this studio. not saying that's a bad thing, i'm just saying they could be more inclusive) i would feel unwelcome. so much of this, i believe, could be amended by making the classes more accessible, down to earth, creative, and connective.
start lying down, progress into down dog, and it doesn't stop from there. you're guaranteed to find shiva squats, standing splits, boat pose/ab sequence. multiple rounds of the same sequence, and "fitness-type" cues from the teacher. the towel at the end is very nice.
giving 3 stars because i genuinely think Georgia, Lindsey, and Sam are wonderful teachers, i just wish they taught somewhere else as well.
Was not a fan of the others (i went to a class by almost every teacher).
Alright, I have been waiting to write this review for awhile. please read if you're considering attending one of these classes. people get discounts on classes to write dazzling reviews, safe to say i am not one of those people.
As an e-ryt myself (been teaching for the majority of the past decade) I feel like I have a decent amount of credentialing when it comes to observing the energy of a yoga studio.
1. the flows are consistent. and by consistent, I mean you're going to get the same sequencing in every class you go to. the classes are TOO FAST. i was a gymnast for 10 years, and i'm above average limber/strong, and i can't keep up while maintaining safety in my body.
there is something to be said about a teacher that makes you sweat from strength rather than from speed.
i dont think they give enough alignment cues to be able to go this fast. if you don't know what you're doing, and you go to these classes over and over, you will get hurt.
2. beginners=beware. the majority of classes are taught at hyperfast pace and aside from a few dainty words in the beginning, there's not much encouragement to go at your own speed, or take child's pose if you need to.
3. that being said ^, i think this studio is so focused on aesthetic. on the lululemon pants and the flat abs and the ability to bind in whatever pose you're in. YOGA IS AN UNRAVELING, A DISCONNECT TO RECONNECT, A REALiZATION THAT WE ARE ONE. these classes are FITNESS that take yoga postures.
4. they give you a discount if you write a nice google review. $30 intro for a month is a great deal. $20/class after that.
5. if you're 5 mins late to a class, you've missed the class.
6. if i were a beginner and i was trying out this studio (ESP if i was not: thin, able-bodied, white & privileged, like all of the teachers at this studio. not saying that's a bad thing, i'm just saying they could be more inclusive) i would feel unwelcome. so much of this, i believe, could be amended by making the classes more accessible, down to earth, creative, and connective.
start lying down, progress into down dog, and it doesn't stop from there. you're guaranteed to find shiva squats, standing splits, boat pose/ab sequence. multiple rounds of the same sequence, and "fitness-type" cues from the teacher. the towel at the end is very nice.
giving 3 stars because i genuinely think Georgia, Lindsey, and Sam are wonderful teachers, i just wish they taught somewhere else as well.
Was not a fan of the others (i went to a class by almost every teacher).
Thank you, Caron for the pregnancy modifications. It made the experience enjoyable to the fullest! I'll definitely be back next time I'm in ATL for work.
This studio is absolutely incredible. The logistics are run seamlessly & the instructors are kind & welcoming. Grant Park has the cutest set-up & is super clean. The classes are challenging, fun & restorative!! They give you these heavenly peppermint/lavender/eucalyptus cold cloths in savasanah. A MUST for yogis in Atlanta - or anyone traveling through! This is my favorite place by a long shot. I always feel better when I leave & ready to give better energy to the world.
This studio is absolutely incredible. The logistics are run seamlessly & the instructors are kind & welcoming. Grant Park has the cutest set-up & is super clean. The classes are challenging, fun & restorative!! They give you these heavenly peppermint/lavender/eucalyptus cold cloths in savasanah. A MUST for yogis in Atlanta - or anyone traveling through! This is my favorite place by a long shot. I always feel better when I leave & ready to give better energy to the world.
The best hot yoga school in Grant Park Atlenta! Friendly, clean, great teachers. I can only recommend it!
This might be a stretch, but I think it's a yoga studio.
Highland Yoga Grant Park is convenient, friendly, clean and has excellent teachers. I highly recommend checking it out.
The best hot yoga school in Grant Park Atlenta! Friendly, clean, great teachers. I can only recommend it!
The best hot yoga school in Grant Park Atlenta! Friendly, clean, great teachers. I can only recommend it!
I found Highland Yoga as I just arrived in Atlanta evacuating from South Carolina because of the hurricane. It was very healing to be welcomed there after all this stress. The class was great, a mix between pure yoga spirit and a good power flow session. Thanks for welcoming us.
I found Highland Yoga as I just arrived in Atlanta evacuating from South Carolina because of the hurricane. It was very healing to be welcomed there after all this stress. The class was great, a mix between pure yoga spirit and a good power flow session. Thanks for welcoming us.
This might be a stretch, but I think it's a yoga studio.
This might be a stretch, but I think it's a yoga studio.
Highland Yoga Grant Park is convenient, friendly, clean and has excellent teachers. I highly recommend checking it out.
Highland Yoga Grant Park is convenient, friendly, clean and has excellent teachers. I highly recommend checking it out.
