Dr. Ryan Schrock
October 25, 2017 12:11
I visited Shakti for the first time last night for Ashtanga Yoga and guided meditation afterwards. I may had never stepped through the door unless it was for meeting Ruby when I was running by one day. Her love and positivity are infectious, and the Yoga studio is no different. Even the students were coming up to me and asking me my name, I felt very welcomed right away. Annie, the teacher for Ashtanga, knew her stuff, and even though it is not my favorite kind of Yoga to engage in, she reminded me that every experience in your Yoga practice is an opportunity to go within yourself, and to honor that time. Taylor was the teacher for guided meditation. I am a regular meditator, and I enjoy the quiet time to just be. For whatever reason, I got the giggles during the meditation, and I just want to thank Taylor for being so understanding and gracious, she handled it like a pro and even smiled along with me I think. At then end, I felt expanded and my vibration and mood were up. I recommend this place to anyone wanting a large variety of yoga classes, a loving community, and solid teachers. Thanks Shakti crew, Ruby, Janet, Annie, and Taylor.