Open Now

Mon 06:00 am - 09:00 pm
Tue 06:00 am - 09:00 pm
Wed 06:00 am - 09:00 pm
Thu 06:00 am - 09:00 pm
Fri 06:00 am - 09:00 pm
Sat 06:00 am - 09:00 pm
Sun 06:00 am - 09:00 pm
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Reviews

Rated 4.4/5 based on 21 customer reviews.
March 19, 2020 00:56

I have been a client since Sept. 2019, and I have enjoyed this space tremendously. The instructors are excellent, the space is peaceful, and there is a nice range of classes offered throughout the week and throughout the month. The owner is also kind, smart, responds to emails in a reasonable time frame, and has taken the time to put all information about this business and its offerings on her website. Their website is also kept up to date as far as classes and offerings. Prices for all offerings are in line with the market, and are very reasonable.

I want to also speak to the massage therapy offered here. I recently booked an appt with Allan for massage therapy, and it was the best session I have experienced in a long time. Alan is extremely knowledgeable when it comes to anatomy and muscular dysfunction, and the method he uses helped bring my neck and head back to neutral... something my posture needed very badly.

Since my session with Alan, I have experienced little to no tightness (that I am aware of), and my neck and shoulders (and back, and likely hips and legs) were loaded with tension prior to our session. Complete disclosure: I was very uncomfortable in my body prior to our session, and I felt 100% better after our session. I highly recommend Alan for anyone who is seeking greater range of motion, and/or relief in the neck, back and shoulders (and hips, legs, head, etc...).

(I was not compensated in any way for this 5 star review, nor was I asked to leave one. I want everyone to know that I really believe in, and appreciate, what this small business is doing.)

October 19, 2019 10:31

Jennifer was awesome! Thank you so much for a great start to our Saturday!

January 19, 2019 22:12

Nice and convenient yoga and massage studio in Seminole Heights. The teachers are knowledgeable and dedicated. Recommend for any level of experience. Affordable pricing, wide verity of classes. Great massage.

January 4, 2019 12:12

I LOVE this yoga studio and I wish I found it a long time ago! A warm a supportive atmosphere and a great variety of classes. As a beginner after many years away from yoga I was intimidated! But I was so welcomed and I feel so comfortable in the classes but they are as challenging as you want too. Wonderful teachers and a lovely space, all kinds of events and new things, and massage! Jai Dee has it all.

July 17, 2018 21:33

An amazing Yoga Studio in Seminole Heights. A tranquil place to practice yoga. The Yoga teachers truly have a passion for sharing their practice and they truly care for the yogis that go there!!

July 17, 2018 21:33

An amazing Yoga Studio in Seminole Heights. A tranquil place to practice yoga. The Yoga teachers truly have a passion for sharing their practice and they truly care for the yogis that go there!!

April 23, 2018 14:05

Quaint studio in the heart of Seminole heights. Very welcoming with excellent massage therapist's Sherry and Jen!

April 23, 2018 14:05

Quaint studio in the heart of Seminole heights. Very welcoming with excellent massage therapist's Sherry and Jen!

October 24, 2017 17:17

Jen has done some really amazing things with Jai Dee recently. If you haven't been for yoga or a massage - seriously check it out.

October 24, 2017 17:17

Great for yoga and massage. I highly recommend!

October 24, 2017 17:17

If you are looking for a yoga studio to offer zero customer service, this is the place for you. I bought a package for $150 and due to the nature of my work I had to travel out of town for an extended period of time. The last thing I was thinking about was my yoga sessions. When I returned I contacted them. I was told that not only would not at the bare minimum extend my expiration date, a very simply tasks, but that they would not refund my money. Do not trust them. There are much better yoga studios in the area.

October 24, 2017 17:17

This is is a great little urban studio in
Tampa's Seminole Heights Historic District.
jai Dee is located a grand Craftsman Style Bungalow on Nebraska Ave, two blocks north of Hillsburough Ave.
Friendly and welcoming, great classes,
exceptional massage therapists and a
comprehensive, magical yoga teacher
training program.

October 24, 2017 17:17

I moved to Seminole Heights (SH) just a year ago. Prior to moving here, I selected Jai Dee as my go-to yoga studio. The studio is a former residence with a pagoda roofline and interesting rock exterior. Inside there are two halves to the building (fire studio and garden studio) where classes are held. Several weeks after my arrival in SH, Jai Dee began a yoga teacher training program to which I immediately signed up. I am now a graduate teacher from the studio I consider my home base. There are several teachers who lead classes which are quite challenging (in a good way) and several other teachers who lead classes more focused on breath and reducing tension (yoga nidra or yin yoga). There is a warm, close-knit community of yogis at Jai Dee and it would be well worth your time to check them out!

September 24, 2017 12:02

If you are looking for a yoga studio to offer zero customer service, this is the place for you. I bought a package for $150 and due to the nature of my work I had to travel out of town for an extended period of time. The last thing I was thinking about was my yoga sessions. When I returned I contacted them. I was told that not only would not at the bare minimum extend my expiration date, a very simply tasks, but that they would not refund my money. Do not trust them. There are much better yoga studios in the area.

September 24, 2017 12:02

If you are looking for a yoga studio to offer zero customer service, this is the place for you. I bought a package for $150 and due to the nature of my work I had to travel out of town for an extended period of time. The last thing I was thinking about was my yoga sessions. When I returned I contacted them. I was told that not only would not at the bare minimum extend my expiration date, a very simply tasks, but that they would not refund my money. Do not trust them. There are much better yoga studios in the area.

September 22, 2017 18:10

Great for yoga and massage. I highly recommend!

September 22, 2017 18:04

This is is a great little urban studio in
Tampa's Seminole Heights Historic District.
jai Dee is located a grand Craftsman Style Bungalow on Nebraska Ave, two blocks north of Hillsburough Ave.
Friendly and welcoming, great classes,
exceptional massage therapists and a
comprehensive, magical yoga teacher
training program.

September 22, 2017 18:04

This is is a great little urban studio in
Tampa's Seminole Heights Historic District.
jai Dee is located a grand Craftsman Style Bungalow on Nebraska Ave, two blocks north of Hillsburough Ave.
Friendly and welcoming, great classes,
exceptional massage therapists and a
comprehensive, magical yoga teacher
training program.

September 22, 2017 17:13

I moved to Seminole Heights (SH) just a year ago. Prior to moving here, I selected Jai Dee as my go-to yoga studio. The studio is a former residence with a pagoda roofline and interesting rock exterior. Inside there are two halves to the building (fire studio and garden studio) where classes are held. Several weeks after my arrival in SH, Jai Dee began a yoga teacher training program to which I immediately signed up. I am now a graduate teacher from the studio I consider my home base. There are several teachers who lead classes which are quite challenging (in a good way) and several other teachers who lead classes more focused on breath and reducing tension (yoga nidra or yin yoga). There is a warm, close-knit community of yogis at Jai Dee and it would be well worth your time to check them out!

September 22, 2017 17:13

I moved to Seminole Heights (SH) just a year ago. Prior to moving here, I selected Jai Dee as my go-to yoga studio. The studio is a former residence with a pagoda roofline and interesting rock exterior. Inside there are two halves to the building (fire studio and garden studio) where classes are held. Several weeks after my arrival in SH, Jai Dee began a yoga teacher training program to which I immediately signed up. I am now a graduate teacher from the studio I consider my home base. There are several teachers who lead classes which are quite challenging (in a good way) and several other teachers who lead classes more focused on breath and reducing tension (yoga nidra or yin yoga). There is a warm, close-knit community of yogis at Jai Dee and it would be well worth your time to check them out!

July 12, 2017 10:24

Jen has done some really amazing things with Jai Dee recently. If you haven't been for yoga or a massage - seriously check it out.

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