Reviews

Rated 5.0/5 based on 30 customer reviews.
August 21, 2019 07:52

Best in the business. Dedicated professionals who can help you achieve your weight loss goals

April 26, 2019 15:48

Special Thanks to Joe at True U Fitness who helped my wife Diane with personal strength training. I have also heard many, positive testimonials and have toured the facility as well. Their approach to slow fitness training in short period of times is remarkable.

April 26, 2019 11:38

At first, I was skeptical of a non-traditional workout program. After meeting Joe, touring the location, and learning about others results I had to give it a try. Holy Smokes! I worked out with Joe for 20 minutes and for a guy in my 20s I gotta hand it to the team at True U Fitness, you're on to something! The environment is relaxing, not full of meatheads, and Joe's 1-on-1 approach made me confident when using the machines. A great experience all around! Looking to manage your health, or fit some fitness into your busy schedule, True U Fitness is the way to go.

April 25, 2019 22:17

True U Fitness offered the perfect solution for me to get back into shape after my pregnancy. Three months postpartum and back to work, I had very little time or energy to put into getting my old body back. I signed up for True U and was able to get to my prepregnancy weight in 3.5 months, just 5.5 months postpartum! Plus, I am stronger than ever; I started leg pressing 150lbs and can now press pver 250lbs! The best part? I only had to commit 20 minutes twice a week AND I didn't break a sweat which enabled me to do it before work. I am forever grateful to the True U team for helping me to feel strong and healthy again when I needed it most.

April 24, 2019 21:56

Absolutely love the approach by these Folks! They care about your health AND your time. I'm a small business owner and need every minute I can save. I maintain and actually grow muscle mass with minimal time expended.

September 22, 2018 13:19

Joe and his team provide knowledge and expertise in effective training that minimises the wear and tear on your body. Whatever your level of fitness, True U Fitness can serve your training needs!

August 23, 2018 06:26

I have been going to Joe for two years. Great experience, looking stronger every day. Thanks True U

August 23, 2018 06:26

I have been going to Joe for two years. Great experience, looking stronger every day. Thanks True U

August 18, 2018 13:51

I've been training with the True U Fitness team for approximately 1 1/2 years. I am amazed at the level of strength and tone that I've achieved in that time, especially when it only takes 20 minutes per session. The level of weight that I started with on any given machine now feels like I"m pushing a feather! When I started out, those weight levels were at my limit of capacity. I've always been a healthy person, into fitness and exercise, so the improvement is almost shocking. Thanks True U Team!

August 18, 2018 13:51

I've been training with the True U Fitness team for approximately 1 1/2 years. I am amazed at the level of strength and tone that I've achieved in that time, especially when it only takes 20 minutes per session. The level of weight that I started with on any given machine now feels like I"m pushing a feather! When I started out, those weight levels were at my limit of capacity. I've always been a healthy person, into fitness and exercise, so the improvement is almost shocking. Thanks True U Team!

August 18, 2018 13:22

Extremely effective workouts in just 20 minutes which is important due to my hectic schedule. And the training staff are the best part of the experience! Highly recommended!

August 18, 2018 13:22

Extremely effective workouts in just 20 minutes which is important due to my hectic schedule. And the training staff are the best part of the experience! Highly recommended!

August 10, 2018 15:39

Joe, Keith and Melody are great, attentive and professional. I've been dealing with a chronic injury and FINALLY seeing some results on the path to recovery. At a "certain age" you really need to put some extra effort into maintaining muscle strength and bone heath. Really feel I am doing something to remain active and strong as I get older. FIVE STARS!!!

August 10, 2018 15:39

Joe, Keith and Melody are great, attentive and professional. I've been dealing with a chronic injury and FINALLY seeing some results on the path to recovery. At a "certain age" you really need to put some extra effort into maintaining muscle strength and bone heath. Really feel I am doing something to remain active and strong as I get older. FIVE STARS!!!

August 10, 2018 14:46

Excellent guys, excellent training. 20 minutes out of your day well spent. I have never been that physically fit.

August 10, 2018 14:46

Excellent guys, excellent training. 20 minutes out of your day well spent. I have never been that physically fit.

August 10, 2018 10:28

Energetic positive trainers keep pushing you to a better you!!

August 9, 2018 14:58

I'm just about to start my third year with True U Fitness, and I can say that EVERYTHING has changed. I came in over 200 pounds, prediabetic with high blood pressure, high cholesterol and pain from arthritis. I've lost over 70 lbs, and no longer have the health problems I suffered from. True U Fitness saved my life!

June 13, 2018 08:09

Truly professional and committed to your well being!

January 23, 2018 16:07

Absolutely amazing experience!! First off the gym is clean and spotless with a spa scent, all the equipment is brand new and each session private. Joe and Keith are very professional and welcoming, both of them are encouraging and positive about your health and well being. I have been working out on and off for over a decade with little results and more injures than i can count. Keith took the time to go over all my injures and made sure to watch for anything that could hurt me during my session. Honestly I can't recommend True U Fitness enough!!

October 25, 2017 15:44

Can't say enough about the impact True U Fitness and their 20 minute workouts have had on my life. i have tried many exercise regimes in my life and none lasted more than a few weeks. I am coming up to my first anniversary with True U Fitness and I feel fitter, stronger and have better balance than ever. Thank you Keith and Joe

October 25, 2017 15:44

Joe and Keith at True U fitness are amazing! When you go -make sure you are ready to work hard, because they will push you to your limits (in the best way -with positive encouragement!). I am so impressed with the solution they have crafted for people that want to get into the best shape of their lives without the major time commitment that most of us associate with being fit!

October 25, 2017 15:44

After doing traditional weight and strength training for over 50 years I was very skeptical that a 20 minute workout twice per week would show different results. Well, after 9 months with Joe and Keith, I have dropped over 30 lbs, seen my waist size go from 40 to 34 and have increased my strength and muscle mass exponentially. This is truly a revolutionary method and the results have been astonishing.

October 25, 2017 15:44

True U Fitness is truly a 5 star personal training experience! From the ALWAYS friendly greeting from either or all of the 3 trainers -- Keith, Joe, or Melody (in whatever order) -- to the start of the 20 minute workout (it helps for the client to be on time, or early, something I'm not totally grasping as of yet, especially when I'm driving in my car and still 5 or so minutes away). If the client is on time or early, he or she will be able to receive the trainer's total concentration. I want my timeliness to be of more importance as I continue my workouts. (Good luck, Dean.) Cleanliness is very evident everywhere at True U Fitness. I am finding that the 5, or 6, or maybe 7 machines that the trainer and I am able to get to, do accomplish more than what I would have expected, especially if I'm able to be in a kind of "very good frame of mind" throughout the 20 minute workout. Each trainer keeps meticulous records of the client's "rotation" with regard to being on the same machine from workout to workout. I recommend True U Fitness to anyone who is willing to put some extra effort into a 20 minute amount of time (I'm still working on that, for sure). They will help you with the motivation, which will probably surprise you. GO FOR IT!

October 25, 2017 15:44

I was in desperate need of a good, safe exercise program to help with strengthening and toning. I had a previous back injury where any type of exercise I participated in caused me pain....even walking! Thank goodness for True U Fitness. I found a program that is helping me obtain my goals. I have increased my strength and endurance and have not been suffering from chronic pain! Finding a 20 minute program twice a week to help me with my fitness goal is a dream come true! Joe and Keith are amazing and well-trained in providing this type of customized workout. My health and well-being is worth every penny! Thank you!

August 5, 2017 14:23

Can't say enough about the impact True U Fitness and their 20 minute workouts have had on my life. i have tried many exercise regimes in my life and none lasted more than a few weeks. I am coming up to my first anniversary with True U Fitness and I feel fitter, stronger and have better balance than ever. Thank you Keith and Joe

June 20, 2017 21:53

I was in desperate need of a good, safe exercise program to help with strengthening and toning. I had a previous back injury where any type of exercise I participated in caused me pain....even walking! Thank goodness for True U Fitness. I found a program that is helping me obtain my goals. I have increased my strength and endurance and have not been suffering from chronic pain! Finding a 20 minute program twice a week to help me with my fitness goal is a dream come true! Joe and Keith are amazing and well-trained in providing this type of customized workout. My health and well-being is worth every penny! Thank you!

June 2, 2017 16:19

Joe and Keith at True U fitness are amazing! When you go -make sure you are ready to work hard, because they will push you to your limits (in the best way -with positive encouragement!). I am so impressed with the solution they have crafted for people that want to get into the best shape of their lives without the major time commitment that most of us associate with being fit!

May 31, 2017 21:53

True U Fitness is truly a 5 star personal training experience! From the ALWAYS friendly greeting from either or all of the 3 trainers -- Keith, Joe, or Melody (in whatever order) -- to the start of the 20 minute workout (it helps for the client to be on time, or early, something I'm not totally grasping as of yet, especially when I'm driving in my car and still 5 or so minutes away). If the client is on time or early, he or she will be able to receive the trainer's total concentration. I want my timeliness to be of more importance as I continue my workouts. (Good luck, Dean.) Cleanliness is very evident everywhere at True U Fitness. I am finding that the 5, or 6, or maybe 7 machines that the trainer and I am able to get to, do accomplish more than what I would have expected, especially if I'm able to be in a kind of "very good frame of mind" throughout the 20 minute workout. Each trainer keeps meticulous records of the client's "rotation" with regard to being on the same machine from workout to workout. I recommend True U Fitness to anyone who is willing to put some extra effort into a 20 minute amount of time (I'm still working on that, for sure). They will help you with the motivation, which will probably surprise you. GO FOR IT!

May 30, 2017 19:06

After doing traditional weight and strength training for over 50 years I was very skeptical that a 20 minute workout twice per week would show different results. Well, after 9 months with Joe and Keith, I have dropped over 30 lbs, seen my waist size go from 40 to 34 and have increased my strength and muscle mass exponentially. This is truly a revolutionary method and the results have been astonishing.

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