| Mon | 05:00 am - 10:00 pm |
| Tue | 05:00 am - 10:00 pm |
| Wed | 05:00 am - 10:00 pm |
| Thu | 05:00 am - 10:00 pm |
| Fri | 05:00 am - 10:00 pm |
| Sat | 05:00 am - 10:00 pm |
| Sun | 05:00 am - 10:00 pm |
GO there NOW before Chris, Patty, and the team there realize the value of what they have going on. Heck, GO after they realize that their place is comparable to the 5 star Westin slope side in Beaver Creek, CO. GO to BEST DAY for a float NOW! If you are you inclined to be TREATED like ROYALTY without needing to fly out to Gaia Eco Resort in Costa Rica, Go and have your expectations substantially exceeded.
Life can be stressful; let it go at Best Day. I did and look forward to doing it again. As a Wellness Professional, I endorse Floating @ Best Day.
For both the specialized exercise training plus the therapeutic floating (while just laying around, doing nothing!) this is the Best you'll find in The Burg (and way beyond!) ~
This place is so cool! Great equipment and vibe! Extremely and an friendly owner. Top notch!!
Then best Zen den ever! The float was every bit of peace like I've never known. What a great Birthday Gift!!
What a fantastic experience I had doing a float this past Friday! The tank and the room the tank was in were immaculately clean. The staff was very friendly and extremely helpful and informative. What a great way to unplug and get a complete "reset" in the middle of a hectic day! I highly recommend anyone who has ever considered trying an isolation tank to come here. First class operation!
I could not have asked for a better experience. Extremely relaxing and clean atmosphere. The staff was very knowledgeable and friendly. This place definitely exceeded my expectations. I will absolutely be going back on a regular basis.
It is amazing what seemingly zero gravity and quiet can do. My plan was the meditate and mastermind. I do not know when I fell asleep. I was upset that I drove. Next time, i'll take an Uber! Utter relaxation.
I am a physician and was invited to try out this thing called floating. Up to that time my knowledge of floating was centered around season one of "Stranger Things". I wanted to get more than a self centered sample size of the experience so I brought my wife. Long story short we absolutely loved the experience and I will recommend it to all my patients. As a doctor at LevMed Health I try to preach the importance of meditation and creating a buffer between us and life stressors, however personally this is difficult for me to achieve with all the distraction that my mind gets caught up in. I would describe floating as a cheat code to meditation where the lack of data your brain brings in, in this setting, creates an optimal state to truly relax your mind and your body. Leaving the floating tank we were pleasantly overwhelmed by a feeling of relaxation where life stressors were put in perspective. People pay hundreds at a spa to feel the way we felt leaving the floating tank.
In addition the wonderful and personable owner Chris invited me for a physical therapy/training evaluation. I'd describe this approach as preventative physical therapy where they are not only treating an ailment but preventing the ailments from occurring in the first place. Chris and his staff performed an extremely thorough evaluation on things I can do to optimize my body mechanics so I'm not as vulnerable to the recurring injuries I usually get. As a doctor who values preventative medicine and prefers a more long lasting conservative approach versus chronic medications and expensive procedures Best Day Fitness services should be utilized by anyone with chronic injuries or muscular skeletal complaints. Highly recommended.
I am a physician and was invited to try out this thing called floating. Up to that time my knowledge of floating was centered around season one of "Stranger Things". I wanted to get more than a self centered sample size of the experience so I brought my wife. Long story short we absolutely loved the experience and I will recommend it to all my patients. As a doctor at LevMed Health I try to preach the importance of meditation and creating a buffer between us and life stressors, however personally this is difficult for me to achieve with all the distraction that my mind gets caught up in. I would describe floating as a cheat code to meditation where the lack of data your brain brings in, in this setting, creates an optimal state to truly relax your mind and your body. Leaving the floating tank we were pleasantly overwhelmed by a feeling of relaxation where life stressors were put in perspective. People pay hundreds at a spa to feel the way we felt leaving the floating tank.
In addition the wonderful and personable owner Chris invited me for a physical therapy/training evaluation. I'd describe this approach as preventative physical therapy where they are not only treating an ailment but preventing the ailments from occurring in the first place. Chris and his staff performed an extremely thorough evaluation on things I can do to optimize my body mechanics so I'm not as vulnerable to the recurring injuries I usually get. As a doctor who values preventative medicine and prefers a more long lasting conservative approach versus chronic medications and expensive procedures Best Day Fitness services should be utilized by anyone with chronic injuries or muscular skeletal complaints. Highly recommended.
I have been a client of Best Day Fitness since its inception. The staff is highly trained and very professional. The studio is bright, clean and has an amazingly positive vibe.
I suffered foot and hip injuries at the beginning of this year that rendered me on bed rest for weeks. My chronic lower back pain was exacerbated in the process so I was pretty miserable. Chris and Sean came to my house to teach me how to do simple exercises that relieved my pain and got me out of bed. They helped me understand what was going on with my injuries way more than the doctors did. They identified factors that may have contributed to my injuries and provided suggestions on how I could correct them. They pushed me to do more than I thought was possible in such a safe and controlled manner. Before I knew it I was back on my feet again. And as a bonus, all the therapy got my back in shape so now it feels better than ever! Thank you so much Chris, Sean, and everyone at Best Day Fitness. I love the camaraderie you have with each other and your clients. Thank you for creating such a positive and welcoming environment!
I can't say enough about Best Day and all the wonderful people who work there! It is an awesome place to meet a fitness goal and get in better shape and health. And the rehabilitative work they do is phenomenal. My husband was bed-bound for weeks due to an injury and unable to stand or walk for months. Pete, Chris, and Sean from Best Day went above and beyond to get him up and moving. I'm beyond grateful to the whole team and recommend them 100%.
Gemma Fountain is the best trainer I have ever worked with. As a recent breast cancer survivor, I didn't know where to begin about getting fit and strong again. She has helped me make incredible progress by breaking the process down into manageable but highly effective steps. She is compassionate, relatable and highly knowledgeable and I am grateful to be her client.
I have been a client of Best Day Fitness since its inception. The staff is highly trained and very professional. The studio is bright, clean and has an amazingly positive vibe.
I have been a client of Best Day Fitness since its inception. The staff is highly trained and very professional. The studio is bright, clean and has an amazingly positive vibe.
I can't say enough about Best Day and all the wonderful people who work there! It is an awesome place to meet a fitness goal and get in better shape and health. And the rehabilitative work they do is phenomenal. My husband was bed-bound for weeks due to an injury and unable to stand or walk for months. Pete, Chris, and Sean from Best Day went above and beyond to get him up and moving. I'm beyond grateful to the whole team and recommend them 100%.
I can't say enough about Best Day and all the wonderful people who work there! It is an awesome place to meet a fitness goal and get in better shape and health. And the rehabilitative work they do is phenomenal. My husband was bed-bound for weeks due to an injury and unable to stand or walk for months. Pete, Chris, and Sean from Best Day went above and beyond to get him up and moving. I'm beyond grateful to the whole team and recommend them 100%.
I suffered foot and hip injuries at the beginning of this year that rendered me on bed rest for weeks. My chronic lower back pain was exacerbated in the process so I was pretty miserable. Chris and Sean came to my house to teach me how to do simple exercises that relieved my pain and got me out of bed. They helped me understand what was going on with my injuries way more than the doctors did. They identified factors that may have contributed to my injuries and provided suggestions on how I could correct them. They pushed me to do more than I thought was possible in such a safe and controlled manner. Before I knew it I was back on my feet again. And as a bonus, all the therapy got my back in shape so now it feels better than ever! Thank you so much Chris, Sean, and everyone at Best Day Fitness. I love the camaraderie you have with each other and your clients. Thank you for creating such a positive and welcoming environment!
I suffered foot and hip injuries at the beginning of this year that rendered me on bed rest for weeks. My chronic lower back pain was exacerbated in the process so I was pretty miserable. Chris and Sean came to my house to teach me how to do simple exercises that relieved my pain and got me out of bed. They helped me understand what was going on with my injuries way more than the doctors did. They identified factors that may have contributed to my injuries and provided suggestions on how I could correct them. They pushed me to do more than I thought was possible in such a safe and controlled manner. Before I knew it I was back on my feet again. And as a bonus, all the therapy got my back in shape so now it feels better than ever! Thank you so much Chris, Sean, and everyone at Best Day Fitness. I love the camaraderie you have with each other and your clients. Thank you for creating such a positive and welcoming environment!
I suffered foot and hip injuries at the beginning of this year that rendered me on bed rest for weeks. My chronic lower back pain was exacerbated in the process so I was pretty miserable. Chris and Sean came to my house to teach me how to do simple exercises that relieved my pain and got me out of bed. They helped me understand what was going on with my injuries way more than the doctors did. They identified factors that may have contributed to my injuries and provided suggestions on how I could correct them. They pushed me to do more than I thought was possible in such a safe and controlled manner. Before I knew it I was back on my feet again. And as a bonus, all the therapy got my back in shape so now it feels better than ever! Thank you so much Chris, Sean, and everyone at Best Day Fitness. I love the camaraderie you have with each other and your clients. Thank you for creating such a positive and welcoming environment!
