My doctor recommended an activity I can enjoy and keep my body moving to get in shape. I landed on the idea of boxing. At first I thought it would be just throwing a few punches. No way! Coach actually helps you in workout and technique.... more
I just dropped into a yoga class, and after that I got a massage with Jenna. If you want to feel better, thee house of Yoga is the place, and Jenna the person you should see. Good vibes.... more
As a slightly experienced CrossFitter new to the area, Maverick CrossFit has been super welcoming. I very much enjoy the programming, as well as the fact that they provide multiple scaling options in order to allow athletes of any skill level achieve the desired response from the workout.... more
I love working out here! It is an intense but tailored workout that has really brought me to a whole new lever of performance. I can see and feel the changes and even though is is completely exhausting, I do look forward to every work out because I know it pays off.... more
Beautiful place with great food and drinks. I have been in maternity training with Gina for about 6 months and love it! She is incredibly personable and knowledgeable. Under her guidance, I have kept active and have stayed in shape during my pregnancy.... more
Dave Bryan is an awesome trainer! Since working with Dave, I have become stronger, more flexible and healthier. Even some of my physical issues are like plantar fasciitis and sciatic pain are greatly diminished.... more
Yup still going,and enjoying my ME time, Extremely Qualified Friendly Owner/ instructor, many classes to choose from. Zumba, Pound, la Blast, Silver Sneakers Yoga, Belly Dance, Tai Chi and so much more!.... more
this store always has such a warm and welcoming atmosphere. the energy of the store is so peaceful, you feel it the moment you walk in. the owner is so amazing, she has shown me and my sister such kindness in our times of need.... more
Really helped my mom with her therapy. Great place to work out and to get therapy.... more
They constantly have the aerobic room taken up w ballroom classes w 1-2 people so I could never use it. Weekly rate for two people was very fair. Owner and staff were super nice. The facility has a large variety of machines, free weights and dumbells.... more
Great gym, staff is very helpful. Great place to shop as well as walk around and solialize... more
Pros: Perfect location. Great amount of cardio equipment. Nice spin room. Nice studio, for yoga, kickboxing etc. Excellent instructors. Nice size personal training area. Cons: Rude staff at the front desk.... more
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