| Mon | 06:30 pm - 08:00 pm |
| Tue | 06:30 pm - 08:00 pm |
| Wed | 06:30 pm - 08:00 pm |
| Thu | 06:30 pm - 08:00 pm |
| Fri | 09:00 am - 10:30 am |
| Sat | 10:30 am - 12:00 pm |
| Sun | 10:30 am - 12:00 pm |
Tried out the 3 class pass for $25 and I absolutely love this place. If you're seeking a yoga studio with kind people, zero-judgement, and a laid back atmosphere, this is your place! Theresa & Calvin are amazing and make me feel so welcome & warm every time I come in. They help you out with poses client by client and lead classes with such wonderful structure. Thank you guys for everything!
I can't sing enough praises about my experience at CPY.
I've practiced yoga very casually and inconsistently over the years, but never in a studio/class setting until I came to CPY...and I'm afraid I might be completely spoiled now!
Theresa and Calvin are the epitome of welcoming, warm, and helpful. From greeting you as you enter the door to serving tea as you exit, everything feels intentional and judgment-free. I've been to the Astanga Vinyasa and Liquid Fire classes, both of which I enjoyed thoroughly. There's a heavy focus on breathing and being present in addition to the obvious fitness aspect. I felt capable, encouraged, challenged, and accepted all at once. I definitely recommend giving CPY a visit!
I used to go to their old studio before moving out of state. They first introduced me to yoga and since moving 5 years ago, I've always compared the new studios I find to T&C's. I was fortunate enough to go back to Orlando a few weeks ago and made time to take a class. It was just as I remembered, classic, structured, sweaty, and rejuvenating.
By far the best yoga school in Orlando without question. I know, I have been to most of them. The owners do teach all the classes and have been teaching yoga for about 20 years (practicing even longer) which is one the biggest reasons why I love coming here (high quality classes and guidance). You will have a hard time find better instructors who incarnate yoga so fully. Everyone that shows up to class is friendly and kind, it's in a fantastic location.
This practice has changed every facet of my life, stress doesnt effect me as much, I am happier, I have regained flexibility I had in my youth and then some. Old muscular injuries have healed and I attribute that to regular practice. When I first started I only came once a week, and even just that one class made a big improvement in my life. I have been coming for the last 5 years. Small changes are made every class, after a while when you look back at where you started it is amazing the progress you can make when you show up and allow yoga to change your life.
If trees are more flexible than you are, these classes are for you!!! If you want to be a contortionist and join Cirque du Soliel, these classes are for you!!! If you have health issues, stress, blockages in your life, seeking enlightenment, these classes are for you!!! Yoga is for everyone, and college park yoga supports all their students.
By far the best yoga school in Orlando without question. I know, I have been to most of them. The owners do teach all the classes and have been teaching yoga for about 20 years (practicing even longer) which is one the biggest reasons why I love coming here (high quality classes and guidance). You will have a hard time find better instructors who incarnate yoga so fully. Everyone that shows up to class is friendly and kind, it's in a fantastic location.
This practice has changed every facet of my life, stress doesnt effect me as much, I am happier, I have regained flexibility I had in my youth and then some. Old muscular injuries have healed and I attribute that to regular practice. When I first started I only came once a week, and even just that one class made a big improvement in my life. I have been coming for the last 5 years. Small changes are made every class, after a while when you look back at where you started it is amazing the progress you can make when you show up and allow yoga to change your life.
If trees are more flexible than you are, these classes are for you!!! If you want to be a contortionist and join Cirque du Soliel, these classes are for you!!! If you have health issues, stress, blockages in your life, seeking enlightenment, these classes are for you!!! Yoga is for everyone, and college park yoga supports all their students.
Calvin &Theresa are wonderful, helpful and kind. From the moment you walk in you feel welcomed & appreciated. At the end of practice you will feel better than you can imagine.
Calvin &Theresa are wonderful, helpful and kind. From the moment you walk in you feel welcomed & appreciated. At the end of practice you will feel better than you can imagine.
A wonderful place. The calming and tranquil studio make you feel at ease. Theresa and Calvin's energy and enthusiasm are one of a kind. They make each yogi like they are part of the family! I would recommend the practice of yoga in general, but highly recommend the practice of yoga at College Park Yoga above any other studio.
A wonderful place. The calming and tranquil studio make you feel at ease. Theresa and Calvin's energy and enthusiasm are one of a kind. They make each yogi like they are part of the family! I would recommend the practice of yoga in general, but highly recommend the practice of yoga at College Park Yoga above any other studio.
I adore yoga classes! they help me to be relaxed and get rid of mental tension after hard working day. The stuff is professional and make you feel like at home.
Calvin & Teresa are the real deal. No other studio comes close to the attention and focus you get at College Park Yoga. The owners teach ALL the classes.....consistency at its finest. The practice that they teach brought calmness to my young and naturally healthy body many years ago, and recently in my golden years at 62 it has brought back strength after a serious leg injury. I highly recommend you come and experience the practice 3 times a week for amazing results. oh - and by the way I have lost 10 pounds! I feel great!
Ah- reviewing under my husband's name but I had to take the opportunity to share how much I love learning to breathe and experience yoga at college park yoga!! Anyone who has had the privilege of taking a class with Theresa and Calvin come out of class each time better than when they walked in. They are both so great at kindly helping you find the pose that helps your body feel it's best. I often think back to the other yoga studios that I visited where no one suggested a better way to try a position or the way to do a pose that would suit my body with past injuries. This is the studio you will compare all other yoga studios too, it is the real authentic deal. I have found everything else pales in comparison to the expertise taught in a loving-at your own pace- way from expert to beginner offered here. So grateful!
CPY is my church. I feel so connected to the community and it is a very special place to me. Calvin and Theresa, the owners, emit positive energy, inspiration and love. They are kind and credible, because they are constantly practicing what they teach; that is, being with and working with exactly where you are, and not trying to force or be who you are not. This place is about community and feeding your mind and body in the healthiest way possible. Even if you just go to breathe, that is enough. More than enough. No matter what your age, ability, gender, and/or orientation, you will be embraced and supported.
I was very happy to find College Park Yoga after my old studio changed ownership. I was looking for a place that teaches straight up yoga, no poles, no elastic, no crazy music, no weird stuff, just breathing and movement. The weekday classes at 6:30 pm fit my work schedule so I don't feel rushed and the weekends at 10:30 am are convenient too. The studio is the biggest I've ever practiced in and I love the high ceiling. Theresa and Calvin are fantastic teachers with a real passion for their students. Every class is like a mini vacation!
College Park yoga is the best studio I have ever been to. I drive over an hour to attend Calvin and Theresa's classes. I pass many studios on my way and I have tried almost all of them and none compare to the yoga taught by Calvin and Theresa. I can not say enough about them. The support you are given in class and outside of the classroom can not be compared to any other studio. I will continue to drive the distance because the way I feel when I leave is unremarkable. My heart is forever with College Park yoga!!!
Calvin & Teresa are the real deal. No other studio comes close to the attention and focus you get at College Park Yoga. The owners teach ALL the classes.....consistency at its finest. The practice that they teach brought calmness to my young and naturally healthy body many years ago, and recently in my golden years at 62 it has brought back strength after a serious leg injury. I highly recommend you come and experience the practice 3 times a week for amazing results. oh - and by the way I have lost 10 pounds! I feel great!
Calvin & Teresa are the real deal. No other studio comes close to the attention and focus you get at College Park Yoga. The owners teach ALL the classes.....consistency at its finest. The practice that they teach brought calmness to my young and naturally healthy body many years ago, and recently in my golden years at 62 it has brought back strength after a serious leg injury. I highly recommend you come and experience the practice 3 times a week for amazing results. oh - and by the way I have lost 10 pounds! I feel great!
I was very happy to find College Park Yoga after my old studio changed ownership. I was looking for a place that teaches straight up yoga, no poles, no elastic, no crazy music, no weird stuff, just breathing and movement. The weekday classes at 6:30 pm fit my work schedule so I don't feel rushed and the weekends at 10:30 am are convenient too. The studio is the biggest I've ever practiced in and I love the high ceiling. Theresa and Calvin are fantastic teachers with a real passion for their students. Every class is like a mini vacation!
CPY is my church. I feel so connected to the community and it is a very special place to me. Calvin and Theresa, the owners, emit positive energy, inspiration and love. They are kind and credible, because they are constantly practicing what they teach; that is, being with and working with exactly where you are, and not trying to force or be who you are not. This place is about community and feeding your mind and body in the healthiest way possible. Even if you just go to breathe, that is enough. More than enough. No matter what your age, ability, gender, and/or orientation, you will be embraced and supported.
Ah- reviewing under my husband's name but I had to take the opportunity to share how much I love learning to breathe and experience yoga at college park yoga!! Anyone who has had the privilege of taking a class with Theresa and Calvin come out of class each time better than when they walked in. They are both so great at kindly helping you find the pose that helps your body feel it's best. I often think back to the other yoga studios that I visited where no one suggested a better way to try a position or the way to do a pose that would suit my body with past injuries. This is the studio you will compare all other yoga studios too, it is the real authentic deal. I have found everything else pales in comparison to the expertise taught in a loving-at your own pace- way from expert to beginner offered here. So grateful!
