Jeff Flemings
October 25, 2017 14:03
Synergy is my home away from home - I live in the neighborhood and have been going to class here 3-5x a week for about 2 years now. I've had classes with most of the teachers (Victoria the owner, Mateo, Gabriel, Ricardo, Sandrine, Maria Elena) and all of them are amazing - experts at the yoga practice, as well as fantastic teachers. The Synergy vibe is wonderful and unique - communal, supportive, warm, inviting. I primarily take Vinyasa (with a variety of teachers), and while all the Vinyasa classes have a different nuance, they're all a great workout as well as a fantastic spiritual practice too. My daily experiences at Synergy help me stay stretched and flexible, and keep my head on straight during my demanding work days. I am so grateful it's in my neighborhood.