Mon 04:15 pm - 07:30 pm
Tue 05:15 pm - 09:00 pm
Wed 05:15 pm - 07:30 pm
Thu 04:15 pm - 09:00 pm
Fri 05:30 pm - 08:00 pm
Sat 09:15 am - 01:00 pm
Sun 09:30 am - 12:30 pm
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Reviews

Rated 5.0/5 based on 20 customer reviews.
May 29, 2020 11:35

Great hidden secret. All of the teachers are great and I love each of their teaching styles. They each are well trained and guide you through the class. Upon checking in your welcomed home. Thank you for providing a place of growth and peace.

March 5, 2020 11:08

Carolina is a very good treacher. Theaches with passion and help me a lot during my pregnancy. She is the best!

February 11, 2020 11:28

Excellent class. It was challenging, but chill. Very yin. Very yang. I will definitely practice here whenever I come to Miami.

February 6, 2020 11:53

My wife and I really enjoyed the 7AM power flow class with Imani! The studio itself has a great vibe. The entrance is through the back and not on Alton. The schedule is diverse and has something for every Yogi. We will definitely be back to flow and grow at Synergy Yoga Studio!

August 12, 2018 07:18

Finished not too long ago the teacher training class with victoria. Decided to take the course for my own self discovery and to know more in depth about yoga. The experience was amazing. It has taught me more then i could have imagined about myself. Very transformative and inspiring. The curriculum is very comprehensive., you even learn about ayurveda and thai massage ( loved that! )You do leave the program with so much knowledge. I also found the length of the program perfect. In about 6 weeks with classes either morning or evening. She was also very flexible if i had to miss a class because of work.
I highly recommend! And will be going back for more workshops and classes.

August 12, 2018 07:18

Finished not too long ago the teacher training class with victoria. Decided to take the course for my own self discovery and to know more in depth about yoga. The experience was amazing. It has taught me more then i could have imagined about myself. Very transformative and inspiring. The curriculum is very comprehensive., you even learn about ayurveda and thai massage ( loved that! )You do leave the program with so much knowledge. I also found the length of the program perfect. In about 6 weeks with classes either morning or evening. She was also very flexible if i had to miss a class because of work.
I highly recommend! And will be going back for more workshops and classes.

July 23, 2018 16:30

RYT-200 Teacher program review:
Whether you want to become a full time professional yoga teacher or join this program for your personal growth, this is a serious and well rounded training program where you will learn a lot. Victoria, the program director, is the real deal, very knowledgeable about all aspects of yoga (history, philosophy, business, nutrition, physiology, different teaching styles and class concepts and more).
I recommend it without any reservation, I learned a lot and want to keep on learning more: Thank you!

July 23, 2018 16:30

RYT-200 Teacher program review:
Whether you want to become a full time professional yoga teacher or join this program for your personal growth, this is a serious and well rounded training program where you will learn a lot. Victoria, the program director, is the real deal, very knowledgeable about all aspects of yoga (history, philosophy, business, nutrition, physiology, different teaching styles and class concepts and more).
I recommend it without any reservation, I learned a lot and want to keep on learning more: Thank you!

July 23, 2018 16:15

I had an amazing experience completing my 200 hour Yoga Teacher Training at Synergy Yoga Miami Beach, our director Victoria B. is a phenomenal teacher and a complete inspiration to me. I am so over joyed and happy that I chose this studio to complete my studies and to be introduced to the Miami Yoga Community.
This studio is true to the origins and the practice of yoga weather it is asanas, meditation, reiki, thai massages, this is the place to be! Love you Victoria and Synergy!!

May 2, 2018 16:41

The 200hr teacher training was perfect. It's a perfect balance of learning and consistently practicing the physical -the asanas, with the foundation, history and philosophy of yoga. The teacher, Victoria has us start practicing teaching from day 1 so we become truly prepared to share the gift of yoga with others. It covers a broad range of yoga, including very practical sequences for the needs of our community - chair yoga, restorative, pre-natal, and partner yoga. Victoria is genuine and her knowledge is incredible!!!! It was an amazing training for me, mind, body and soul. Plus the studio is beautiful and came to feel like a second home.

May 2, 2018 16:41

The 200hr teacher training was perfect. It's a perfect balance of learning and consistently practicing the physical -the asanas, with the foundation, history and philosophy of yoga. The teacher, Victoria has us start practicing teaching from day 1 so we become truly prepared to share the gift of yoga with others. It covers a broad range of yoga, including very practical sequences for the needs of our community - chair yoga, restorative, pre-natal, and partner yoga. Victoria is genuine and her knowledge is incredible!!!! It was an amazing training for me, mind, body and soul. Plus the studio is beautiful and came to feel like a second home.

November 7, 2017 17:58

Great and very knowledgeable. Lots of attention to detail. I'm recovering from an injury over a year ago. I found Victoria to be incredibly well-versed in her teaching, patient, thoughtful and helpful. The energy of Synergy and the people is phenomenal! A beautiful community. I'll be back, for sure!

October 25, 2017 14:03

I love yoga, but not all teachers are the same. My definitely favorite is Carolina, she is apsolutly wonderful, so spiritual. I wish she had more classes. Her classes are taking you to another planet

October 25, 2017 14:03

Incredibly solid atmosphere. Quaint studio that is not massive and unnecessary. It's been in existence since 1998 and it shows in the best way possible :D.

October 25, 2017 14:03

I wanted to take the time to thank you for such a great experience during teacher training. My life has changed incredibly since I completed this wonderful course. The practice of a Asana, Pranayama and study of Yoga Sutras is an integral part of my life now. My mind has been enlightened to the divine gratitude of love and compassion for all beings. It is my goal to give back to my community and inspire others in the way of Yoga.
Many Thanks to Victoria Brunacci!!

October 25, 2017 14:03

Synergy is my home away from home - I live in the neighborhood and have been going to class here 3-5x a week for about 2 years now. I've had classes with most of the teachers (Victoria the owner, Mateo, Gabriel, Ricardo, Sandrine, Maria Elena) and all of them are amazing - experts at the yoga practice, as well as fantastic teachers. The Synergy vibe is wonderful and unique - communal, supportive, warm, inviting. I primarily take Vinyasa (with a variety of teachers), and while all the Vinyasa classes have a different nuance, they're all a great workout as well as a fantastic spiritual practice too. My daily experiences at Synergy help me stay stretched and flexible, and keep my head on straight during my demanding work days. I am so grateful it's in my neighborhood.

August 23, 2017 17:41

Incredibly solid atmosphere. Quaint studio that is not massive and unnecessary. It's been in existence since 1998 and it shows in the best way possible :D.

April 6, 2017 16:01

I wanted to take the time to thank you for such a great experience during teacher training. My life has changed incredibly since I completed this wonderful course. The practice of a Asana, Pranayama and study of Yoga Sutras is an integral part of my life now. My mind has been enlightened to the divine gratitude of love and compassion for all beings. It is my goal to give back to my community and inspire others in the way of Yoga.
Many Thanks to Victoria Brunacci!!

February 9, 2017 12:43

Synergy is my home away from home - I live in the neighborhood and have been going to class here 3-5x a week for about 2 years now. I've had classes with most of the teachers (Victoria the owner, Mateo, Gabriel, Ricardo, Sandrine, Maria Elena) and all of them are amazing - experts at the yoga practice, as well as fantastic teachers. The Synergy vibe is wonderful and unique - communal, supportive, warm, inviting. I primarily take Vinyasa (with a variety of teachers), and while all the Vinyasa classes have a different nuance, they're all a great workout as well as a fantastic spiritual practice too. My daily experiences at Synergy help me stay stretched and flexible, and keep my head on straight during my demanding work days. I am so grateful it's in my neighborhood.

December 27, 2016 00:00

I love yoga, but not all teachers are the same. My definitely favorite is Carolina, she is apsolutly wonderful, so spiritual. I wish she had more classes. Her classes are taking you to another planet

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