Ivey Hwang
October 24, 2017 15:26
This gym has impeccable scenery, witty and encouraging coaches, and a community spirit that truly lives up to its name. Having lived a sedentary lifestyle for most of my life, I was anxious to try out their Cross Fit courses but I am so glad I did. The coaches make sure the hour is packed with a cohesive workout, while also being a bit entertaining, building relationships and stepping in to give corrections and feedback. They make sure everyone leaves the gym with aching muscles and sweat-soaked clothes.
It has been about three weeks since I started and I already feel more in sync with my body. But most importantly, I notice a positive change in my mindset; working out here has brought me to much greater focus and to confidence in my ability to accomplish things. Its a society definitely worth joining.