- Address:500 W Flagler St Suite A, Miami, FL 33130
- Website:http://www.crossfitambushmiami.com/
- Rating:4.8
CrossFit Ambush
Reviews
Rated 4.8/5 based on 19 customer reviews.
Joseph A Alaimo Jr
February 7, 2019 12:53
Fitness is more than just exercise; it is a culture - a lifestyle. CrossFit Ambush recognizes this and creates and nurtures this idea more than any box I've ever visited or joined. Daily, the box delivers way beyond the expected and goes far beyond the norm: a physical space that is impeccably maintained and consistently clean and organized, abundant equipment that is utilized regularly for training and workouts, a caring, encouraging, and supportive environment where friendships are easily formed, coaches who are well trained and personable, and a program that is thoughtfully planned, purposeful, and varied, and is executed with superior guidance and instruction to be mindful of safety and success with its specific strength and conditioning goals. This all begins with and is evidenced daily by the owners of CrossFit Ambush who make it humbly apparent that they are invested in every aspect of members' health, happiness, and overall success - inside and outside of the box.
From my first visit to CrossFit Ambush when I was given a comprehensive tour of the box, its equipment, and explained its philosophy, I felt "at home" and fully welcomed into this fitness family. And throughout my first 6 weeks as a member, the health benefits I've enjoyed - both body and mind - far exceed the benefits I gained after years of membership at numerous boxes previously - boxes that are outstanding in their own right. But for CrossFit Ambush, five stars just isn't enough!
Judy Smith
January 21, 2019 01:29
Compact gym with all the essentials. All equipment is pretty new (other gyms have have old and beat up equipment) Has a squat rack and a platform, most gyms just have a squat rack. Would recommend over 24hr (unless you like going at 2 in the morning).
Michael Angelo Turro
November 30, 2018 12:27
I had always been hesitant of Crossfit in general... not being such a fit person and seeing everyone so ripped, but I decided to try it out. I have to say the my experience has been amazing! There are people of all physical types being motivated to do the work at their own pace and just work to get better. The coaches are super fun and very knowledgeable. We always take the first few minutes to run over on what we are doing and why, then we do a few practice rounds. It has really become a great community including social events like friends-giving and a couple of social outings which is cool for me being new to Miami. They have various hours of classes which is amazing since my schedule is sometimes not set in stone. The owners are always there pumping everyone up and making sure the areas are clean and taken care of... that says a lot!
Juancho Bolivar
November 6, 2018 09:05
It is not the perfect place in the perfect location, but the owner and the staff compensate that. I have been there for almost 3 weeks, the Coach take consideration for beginners if you are new into this, they have a friendly environment. About the classes, they are at 6 am,7 am and 8 am, 12 m, and again at 4:30 p.m, 5:30 p.m, 6:30 p.m and 7:30 p.m, the price it is around $150-$160 with unlimited classes and access to the gym, they also offered 3 days of trial. If you want to cancel no hidden fees. The parking it is in the street no need to pay.
Andre Ishmael
September 6, 2018 20:49
Great time with great athletes!
Andrew Casey
April 16, 2018 17:57
If I could give 10 stars, I would! I was living around the corner and had watched a recent documentary on fitness on netflix, which ended up being ALL CrossFit. Was always aprehensive due to all the injury stories I had heard. After watching the documentary I was super intrigued - a lot due to the "community" aspect they all spoke about. So - when I got to Miami I sought a box out! Ambush showed up and was literally around the corner.
I needed to learn, so was in their fundamentals class which they offered as a 3-day trial. Wow. Just wow. Everyone was SO welcoming and the energy was SO positive there. Literally felt "at home" within seconds. They were super attentive and clearly concerned about making sure everyone had the right postures, forms and information before dumping you into a class.
The owners are AMAZING. Such positive spirits. I came to learn they had only been open for about 1 week when I got there! Had no idea! Super stoked because we were the very first fundamentals class out. WOO!
I am now absolutely and 100% hooked. Couldn't recommend this experience more.
A Google User
April 16, 2018 17:57
If I could give 10 stars, I would! I was living around the corner and had watched a recent documentary on fitness on netflix, which ended up being ALL CrossFit. Was always aprehensive due to all the injury stories I had heard. After watching the documentary I was super intrigued - a lot due to the "community" aspect they all spoke about. So - when I got to Miami I sought a box out! Ambush showed up and was literally around the corner.
I needed to learn, so was in their fundamentals class which they offered as a 3-day trial. Wow. Just wow. Everyone was SO welcoming and the energy was SO positive there. Literally felt "at home" within seconds. They were super attentive and clearly concerned about making sure everyone had the right postures, forms and information before dumping you into a class.
The owners are AMAZING. Such positive spirits. I came to learn they had only been open for about 1 week when I got there! Had no idea! Super stoked because we were the very first fundamentals class out. WOO!
I am now absolutely and 100% hooked. Couldn't recommend this experience more.
Chung Ng
October 24, 2017 15:25
Great gym home away from home. Been with them for almost 2 years. Great equipment and even better coachs.
Jordy Gelman
October 24, 2017 15:25
Good Crossfit to look into. Very nice equipment. Went there for a while (over a year, almost 2 I think)..started a month after they first opened. Good location for Coral Springs.
maddy nunez
October 24, 2017 15:25
I started going to CrossFit Ambush about a year ago and it has been the best decision I have made. From day one I was welcomed and felt like I belonged. The coaches at Ambush are excellent, they work with you on your weaknesses and celebrate every accomplishment, they motivate and guide you to work to your potential and trust and believe in yourself. I have PRed most of my lifts and am exited to see more to come. They have top of the line equipment, different programs that will fit to your needs. Love my Ambush family.
It's my happy place!!!!!
MY SECOND HOME!!!!!
Zack Rodriguez
October 24, 2017 15:25
I started at Ambush about 8 months ago, and it was the best decision I could have made for myself. I am 5' 10" and weighed 230 lbs when I first started and hated the way I felt and looked. I knew it was time for a change and a friend of mine found Ambush and we decided to check it out together. I was always athletic when I was younger, but life happened and so did getting overweight and out of shape. I have 2 kids and decided it was time to get healthy so I could keep up with them.
When I first walked into Ambush I noticed that the gym was clean and had all top of the line equipment. The coaching staff welcomed me openly for my first beginners class of 4 where they taught me the basics of the various movements of Crossfit. They were adamant about us having correct form to avoid any injuries as we progressed.
Since then I have competed in my first Team competition at the Deer Games, dropped over 40 lbs and couldn't be happier. I have made incredible relationships with my teammates and never feel out of place. Everyone pushes one another to do better and be better and it is very much a community. I can't thank Ambush, my teammates and the coaches enough for giving me a new outlook for my life. I can now feel confident in myself and know that I can keep up with my boys as they continue to grow. I can't wait to see what the future holds for me. This place has changed my life.
Krystle Rodriguez
October 24, 2017 15:25
If working out and enjoying it is what you are looking for this is definitely the place to try. The owners and the members are so welcoming they all encourage you to push yourself to get results. if you think you are not able to do a workout they will work with you or modify your workout to accommodate your needs so that you see results. These coaches actually care about your safety which is awesome compared to other cross fit facilities. I found this gym based on its Google reviews they are all very accurate reviews. The equipment at this box are better than your standard gym equipment. I could say so much more about this box. I love attending Ambush and the progress that I have made working out here is amazing.
Chung Ng
June 18, 2017 09:07
Great gym home away from home. Been with them for almost 2 years. Great equipment and even better coachs.
A Google User
June 18, 2017 09:07
Great gym home away from home. Been with them for almost 2 years. Great equipment and even better coachs.
Jordy Gelman
January 16, 2017 13:29
Good Crossfit to look into. Very nice equipment. Went there for a while (over a year, almost 2 I think)..started a month after they first opened. Good location for Coral Springs.
A Google User
March 8, 2016 12:06
I started going to CrossFit Ambush about a year ago and it has been the best decision I have made. From day one I was welcomed and felt like I belonged. The coaches at Ambush are excellent, they work with you on your weaknesses and celebrate every accomplishment, they motivate and guide you to work to your potential and trust and believe in yourself. I have PRed most of my lifts and am exited to see more to come. They have top of the line equipment, different programs that will fit to your needs. Love my Ambush family.
It's my happy place!!!!!
MY SECOND HOME!!!!!
maddy nunez
March 8, 2016 12:06
I started going to CrossFit Ambush about a year ago and it has been the best decision I have made. From day one I was welcomed and felt like I belonged. The coaches at Ambush are excellent, they work with you on your weaknesses and celebrate every accomplishment, they motivate and guide you to work to your potential and trust and believe in yourself. I have PRed most of my lifts and am exited to see more to come. They have top of the line equipment, different programs that will fit to your needs. Love my Ambush family.
It's my happy place!!!!!
MY SECOND HOME!!!!!
Zack Rodriguez
March 6, 2016 16:59
I started at Ambush about 8 months ago, and it was the best decision I could have made for myself. I am 5' 10" and weighed 230 lbs when I first started and hated the way I felt and looked. I knew it was time for a change and a friend of mine found Ambush and we decided to check it out together. I was always athletic when I was younger, but life happened and so did getting overweight and out of shape. I have 2 kids and decided it was time to get healthy so I could keep up with them.
When I first walked into Ambush I noticed that the gym was clean and had all top of the line equipment. The coaching staff welcomed me openly for my first beginners class of 4 where they taught me the basics of the various movements of Crossfit. They were adamant about us having correct form to avoid any injuries as we progressed.
Since then I have competed in my first Team competition at the Deer Games, dropped over 40 lbs and couldn't be happier. I have made incredible relationships with my teammates and never feel out of place. Everyone pushes one another to do better and be better and it is very much a community. I can't thank Ambush, my teammates and the coaches enough for giving me a new outlook for my life. I can now feel confident in myself and know that I can keep up with my boys as they continue to grow. I can't wait to see what the future holds for me. This place has changed my life.
Krystle Rodriguez
August 15, 2014 09:06
If working out and enjoying it is what you are looking for this is definitely the place to try. The owners and the members are so welcoming they all encourage you to push yourself to get results. if you think you are not able to do a workout they will work with you or modify your workout to accommodate your needs so that you see results. These coaches actually care about your safety which is awesome compared to other cross fit facilities. I found this gym based on its Google reviews they are all very accurate reviews. The equipment at this box are better than your standard gym equipment. I could say so much more about this box. I love attending Ambush and the progress that I have made working out here is amazing.