| Mon | 07:00 am - 08:00 pm |
| Tue | 07:00 am - 08:00 pm |
| Wed | 07:00 am - 08:00 pm |
| Thu | 07:00 am - 08:00 pm |
| Fri | 07:00 am - 11:30 am |
| Sat | 07:00 am - 11:30 am |
Gongs are. Amazing
Two months ago, I was diagnosed with pre-diabetes. Under the advice of my physician, I am determined to reverse this condition without the use of medication.
Stress is a significant part of all our lives and plays a definite role in the development of most illnesses. In addition to proper diet and exercise to reverse my pre-diabetes, I have decided to try Kundalini Yoga and Meditation to reduce stress. I can say it has had an extremely favorable effect on me. After class, I've actually measured my blood sugar and have noticed a decrease to normal levels along with a feeling of peace and well-being which lasts a long time. In addition to this, I am sleeping well at night.
I plan to continue accumulating benefits from this beautiful practice. The studio is nice, clean, and has a positive vibration. All teachers are kind and welcoming.
This was my first kundalini yoga experience. I had done previous yoga before in other studios, but this was transformative. I had only one session and I could already feel the difference even long after the session. Jap Hari Kaur is very experienced and excellent at guidance. I felt at peace. I highly recommend this studio.
Best yoga studio in Miami, by far!
Amazing kundalini yoga class! Went in all stressed, left class feeling like I had just come back from a vacation relaxed, worry free, and refreshed. The energy in the studio was peaceful and the teacher was great, highly recommend it.
Best yoga studio in Miami, by far!
Best yoga studio in Miami, by far!
This was my first kundalini yoga experience. I had done previous yoga before in other studios, but this was transformative. I had only one session and I could already feel the difference even long after the session. Jap Hari Kaur is very experienced and excellent at guidance. I felt at peace. I highly recommend this studio.
This was my first kundalini yoga experience. I had done previous yoga before in other studios, but this was transformative. I had only one session and I could already feel the difference even long after the session. Jap Hari Kaur is very experienced and excellent at guidance. I felt at peace. I highly recommend this studio.
Amazing kundalini yoga class! Went in all stressed, left class feeling like I had just come back from a vacation relaxed, worry free, and refreshed. The energy in the studio was peaceful and the teacher was great, highly recommend it.
Amazing kundalini yoga class! Went in all stressed, left class feeling like I had just come back from a vacation relaxed, worry free, and refreshed. The energy in the studio was peaceful and the teacher was great, highly recommend it.
