| Mon | 06:00 am - 07:00 pm |
| Tue | 06:00 am - 07:00 pm |
| Wed | 06:00 am - 07:00 pm |
| Thu | 06:00 am - 07:00 pm |
| Fri | 06:00 am - 07:00 pm |
| Sat | 07:00 am - 12:00 pm |
I absolutely love my time at LifeFit Training Studio. Every hour I spend there has made me one hour closer to my goal. Ryan personalizes each workout to maximize your own potential and educating you on proper technique. If you have weight loss goals or you are looking to shake up your workout routine, LifeFit Personal Training Studio is a must.
I've been training with Ryan for a month and a half already seeing results. Love going to my workouts even when I'm super tired. Ryan makes light and fun while holding you accountable. Great experience. Totally recommended this studio.
I have been going to LifeFit for a few months and it is great. My trainer, Ryan, holds me accountable both in the gym and at home.He gives me weekly assignments and goals.He helps me find small successes in the gym so I can keep moving towards my big goals. He will modify the exercises that are hard for me so that I am doing them correctly. The gym itself is set up with everything you could need to help reach your fitness goals. I would recommend this place to anyone who is looking for a trainer.
I've been working out for most of my adult life but started to hit a wall/plateau. Decided to give this gym a try based on all of the amazing reviews and they have certainly delivered. I have trained with most of the trainers and they are all extremely professional, knowledgeable and reliable. I can honestly say that I am now in the best shape of my life thanks to them! Highly recommend!
I've been working out with Leslie for the past few months. I've lost 20 lbs. and I feel great. Leslie does a wonderful job of making sure that I stay motivated. After taking 4 years off from exercising at all, I'm getting healthy again, and I'm seeing results that I could not have achieved on my own. I've been recommending Leslie to others, and I'm proud to say that she is an exceptional trainer, she's always organized, and she mixes things up so no two workouts are alike!
I have been a client at LifeFit for about a year now. I use to have trainers at Just Move Athletic Club (Gold's Gym) but no one has compared to Justin Boswell. I never really knew how strong I was until Justin started training me. He always pushes me pass my comfort zone and when I feel I can't go any longer he pushes me to get one more rep, then another, and another. If you are looking for someone that will push you and help you obtain the body that you desire, Justin is the person for you. LifeFit in general is an amazing training facility with a wonderful staff that will get you where you want to be physically and mentally.
I have been a client at LifeFit for about a year now. I use to have trainers at Just Move Athletic Club (Gold's Gym) but no one has compared to Justin Boswell. I never really knew how strong I was until Justin started training me. He always pushes me pass my comfort zone and when I feel I can't go any longer he pushes me to get one more rep, then another, and another. If you are looking for someone that will push you and help you obtain the body that you desire, Justin is the person for you. LifeFit in general is an amazing training facility with a wonderful staff that will get you where you want to be physically and mentally.
I have been working out at LifeFit for about 2 years now and have officially become addicted! Everyone is friendly and the environment is always encouraging. Jason is personable and really gets to know you as a person and an athlete! He pushes you in the best way possible.. which is exactly what I need: Guidance, encouragement, and a little butt kicking!! I have to say that this place is more than just a gym, its become a second family!
I have been working out at LifeFit for about 2 years now and have officially become addicted! Everyone is friendly and the environment is always encouraging. Jason is personable and really gets to know you as a person and an athlete! He pushes you in the best way possible.. which is exactly what I need: Guidance, encouragement, and a little butt kicking!! I have to say that this place is more than just a gym, its become a second family!
I have been a client for about a year and I have never been disappointed with a workout! Jason's workouts are creative and always push me to my max. I have lost around 25 pounds and continue to build strength and muscle! I feel great about my body and love my sessions at LifeFit each week! You'll always leave feeling good about how hard you worked!
I have been a client for about a year and I have never been disappointed with a workout! Jason's workouts are creative and always push me to my max. I have lost around 25 pounds and continue to build strength and muscle! I feel great about my body and love my sessions at LifeFit each week! You'll always leave feeling good about how hard you worked!
I've been a happy LifeFit client for more than two years. Jason runs a business that is punctual, dependable, and respectful of my time and money. But more importantly, I've learned a lot about myself and my health. I was alarmed when my doctor first reported that I was trending toward high cholesterol and hypertension. I felt fat, old, and unhealthy. After training with Jason, and making some lifestyle and diet changes with his encouragement, I feel 15 years younger, my strength is up, my body looks stronger, weight is down, and my cholesterol and blood pressure are normal again.
I've been a happy LifeFit client for more than two years. Jason runs a business that is punctual, dependable, and respectful of my time and money. But more importantly, I've learned a lot about myself and my health. I was alarmed when my doctor first reported that I was trending toward high cholesterol and hypertension. I felt fat, old, and unhealthy. After training with Jason, and making some lifestyle and diet changes with his encouragement, I feel 15 years younger, my strength is up, my body looks stronger, weight is down, and my cholesterol and blood pressure are normal again.
If you are truly looking for results in your workout program, this is the place to go. Jason works with you step-by-step and personalizes your exercise and nutrition. My husband and I have been training with Jason for about 6 months - we have lost a combined total of 65 pounds!
I have been a client of Jason's training partner Justin now for 7 months. That's also now 62lbs ago. I started at 294 and I'm in the low 230's for the first time in 20 years. I'm the fittest I've been since I finished Army basic training some 30 years ago. Just this morning Justin smoked me on a workout where I could not even have performed the exercises when I started with him. In addition to our sessions, Justin helped me setup my own personal plan that I do 3-4 days a week and answers my questions quickly when I text him outside our session time.
While losing all that weight I have become significantly stronger, so the pounds I'm losing are all fat and not a bit of muscle. My endurance is light years from where I started as well. As an example, I started running again a few months ago and I'm up to 2 full miles running 12 minute miles on my way to the goal of running a 5k race and not being last. I'm looking forward to how fast I'll be when the rest of this fat sack is off my back.
Big thumbs up to these guys for turning a couch potato into an aspiring beast.
Rick is an awesome trainer, very knowledgeable and extremely motivating. One of the best decisions for my health was to get professional help with exercise. In 6 months I feel years younger. Thanks Rick!
Rick is an awesome trainer, very knowledgeable and extremely motivating. One of the best decisions for my health was to get professional help with exercise. In 6 months I feel years younger. Thanks Rick!
I have been a client of Jason's training partner Justin now for 7 months. That's also now 62lbs ago. I started at 294 and I'm in the low 230's for the first time in 20 years. I'm the fittest I've been since I finished Army basic training some 30 years ago. Just this morning Justin smoked me on a workout where I could not even have performed the exercises when I started with him. In addition to our sessions, Justin helped me setup my own personal plan that I do 3-4 days a week and answers my questions quickly when I text him outside our session time.
While losing all that weight I have become significantly stronger, so the pounds I'm losing are all fat and not a bit of muscle. My endurance is light years from where I started as well. As an example, I started running again a few months ago and I'm up to 2 full miles running 12 minute miles on my way to the goal of running a 5k race and not being last. I'm looking forward to how fast I'll be when the rest of this fat sack is off my back.
Big thumbs up to these guys for turning a couch potato into an aspiring beast.
