| Tue | 04:00 pm -07:00 pm |
| Wed | 04:00 pm -07:00 pm |
| Thu | 04:00 pm -07:00 pm |
| Fri | 05:30 am -10:00 am |
| Sat | 08:00 am -10:00 am |
Great trainers and people. The workouts are hard but good. They push you and help you modify when needed.
Best Workout Ever. Motivation. Encouragement and Accountability. This place is Family.
Definitely encourage you to join if you are dedicated or looking for that extra push.
The coaches are Amazing!!!!!
I had a huge transformation from the support of the trainers and doing the food plan with workouts! You have to dedicate yourself to do the challenge and realize you deserve it! I lost 2 lbs a week in 10 weeks.
Very clean and positive place to workout. All the classes are 30 minutes. These are HIIT classes so obviously you should expect your heart rates to go up and to sweat a lot. Gina is a very friendly and cool coach. She will push you to go beyond the limit. She will walk around and correct your posture or the motion if you are not doing it in the right way. Usually I goes for 6:10 AM class and mostly will have around 14 to 16 People at the minimum. First week it will be little tough but I should admit that its addictive too. Even though you feel tired after the workout you feel great afterwards. This will give more energy for the rest of your day. I will strongly suggest this place.
A lighter Note : My only issue here was that most of my classmates were female (90 to 95% of ladies). I wished that the class have atleast 30% of men :-)
*Class Schedules are below, same is available in their site too*
Monday to Friday
5:30 AM
6:10 AM
8:30 AM
9:15 AM
4:30 PM
5:05 Pm
5:45 PM
6:20 PM
Saturday's
08:00 AM
08:40 AM
Sunday - Holiday
You have to check this place out and call it home if your serious about making positive changes in fitness and life. Lead by very knowledgeable trainers in both nutrition and training. Every day is different but don't make the mistake I did and think it will be easy!!! Don't be discouraged either.... Great place, great people!!!! Thanks Gina!
I love this gym. Clean environment and Always, always positive atmosphere starting from the coaches all the way to the members. Gina and Kylie are awesome and very informative and are always ready to help members at any time. I love the 30 minutes workouts that switches between metabolic and strength training or both. Oh and the nutrition consults are available to help achieve each individuals fitness goals. I can't say enough good things about this place. If you are SERIOUS about living a healthy lifestyle, you ought to give this place a try!
I love this gym. Clean environment and Always, always positive atmosphere starting from the coaches all the way to the members. Gina and Kylie are awesome and very informative and are always ready to help members at any time. I love the 30 minutes workouts that switches between metabolic and strength training or both. Oh and the nutrition consults are available to help achieve each individuals fitness goals. I can't say enough good things about this place. If you are SERIOUS about living a healthy lifestyle, you ought to give this place a try!
Looking for THE lifestyle change it honestly starts here. 30 minute workouts with modifications for beginners, at home work outs for your busy days and the nutrition guidance that we all need for our day to day lives. Team challenges that allow you to meet other members who have some of the same goals with the combination of individual challenges that allow you to push yourself further than before. Oh and how could I forget the giveaways and prizes. If you're tried of starting over, this is a great place to help hold you accountable to achieve your goals and continue to live a healthy life! Motivation, guidance and trust!
Looking for THE lifestyle change it honestly starts here. 30 minute workouts with modifications for beginners, at home work outs for your busy days and the nutrition guidance that we all need for our day to day lives. Team challenges that allow you to meet other members who have some of the same goals with the combination of individual challenges that allow you to push yourself further than before. Oh and how could I forget the giveaways and prizes. If you're tried of starting over, this is a great place to help hold you accountable to achieve your goals and continue to live a healthy life! Motivation, guidance and trust!
I've had a great experience since I started..the workouts will make your muscles burn and the trainers are very motivating to keep you going until the last second..they are great!!
I've had a great experience since I started..the workouts will make your muscles burn and the trainers are very motivating to keep you going until the last second..they are great!!
Gina is awesome! She is super friendly and strives to create the best atmosphere for everyone who attends her boot camp facility. I highly recommend this place!
Gina is awesome! She is super friendly and strives to create the best atmosphere for everyone who attends her boot camp facility. I highly recommend this place!
I've have always lived an active lifestyle and eaten healthfully, but when my workouts started to get redundant, I wanted to try something new. FBBC at St. John's provided that for me. The workouts are as unique as the individual. And the trainers offer meal plans and recipes to help guide you in the nutritional aspect of healthy living. I highly recommend this place.
This concept is amazing...everyone has 30 minutes to workout and Gina makes the most of it! Super fun environment and great support from Gina, Kylie and the other members! I've been going for almost 3 months and not only have I been meeting goals but I found a workout that I enjoy!!! Highly recommend it!
This is the best gym!! It's not just a gym ..it's family!! Everyone is super welcoming and encouraging. Gina and Kylie the trainers are just fantastic. You will be sore in a good way after the workouts. Highly recommend
-Brenda Wilkerson
Want a full body workout but don't have hours to spend at a traditional gym? Come here for 30 minute, high intensity, fat burning workout! Gina and Kylie are a great team offering challenging (but fun) workouts, food and recipe advice, different challenges, and great support for whatever your health goals are (lose weight, tone up etc)!
I've recently moved back to Jacksonville and St. John's FBBC is my favorite thing about being back home! I am challenged and encouraged each time I walk through the door. I love that they not only teach nutrition is just as important as fitness, but they make a plan JUST FOR YOU! This is definitely the place to obtain a long, healthy lifestyle!!!
I've have always lived an active lifestyle and eaten healthfully, but when my workouts started to get redundant, I wanted to try something new. FBBC at St. John's provided that for me. The workouts are as unique as the individual. And the trainers offer meal plans and recipes to help guide you in the nutritional aspect of healthy living. I highly recommend this place.
This is the best gym!! It's not just a gym ..it's family!! Everyone is super welcoming and encouraging. Gina and Kylie the trainers are just fantastic. You will be sore in a good way after the workouts. Highly recommend
-Brenda Wilkerson
This concept is amazing...everyone has 30 minutes to workout and Gina makes the most of it! Super fun environment and great support from Gina, Kylie and the other members! I've been going for almost 3 months and not only have I been meeting goals but I found a workout that I enjoy!!! Highly recommend it!
