| Tue | 07:00 am -09:00 pm |
| Wed | 07:00 am -09:00 pm |
| Thu | 07:00 am -09:00 pm |
| Fri | 07:00 am -09:00 pm |
| Sat | 08:00 am -12:00 pm |
Brittany was the best instructor! She taught a private party class and broke everything down for those of us whom never tried this before. We all had so much fun and had a great work out. I would def do this again!
Did a drop-in beginner pole class (1st time ever)...it was great! Brittney was so helpful & supportive. Clean facility. Wish I lived closer.
Did a drop-in beginner pole class (1st time ever)...it was great! Brittney was so helpful & supportive. Clean facility. Wish I lived closer.
Went last week with a couple of friends had a blast. The instructor was fun and energetic!! Will be returning very soon
Went last week with a couple of friends had a blast. The instructor was fun and energetic!! Will be returning very soon
We had an awesome time for my Birthday celebration!! We will DEFINITELY be back!! Thank You Ladies!
We had an awesome time for my Birthday celebration!! We will DEFINITELY be back!! Thank You Ladies!
I've been coming here over a year now and I still love it. I was hooked after performing at one of the showcases. Everyone is always so friendly and the staff is so supportive of your goals. If you you want to try pole dancing or aerial arts in a safe, low pressure atmosphere, I recommend you come out.
I've been coming here over a year now and I still love it. I was hooked after performing at one of the showcases. Everyone is always so friendly and the staff is so supportive of your goals. If you you want to try pole dancing or aerial arts in a safe, low pressure atmosphere, I recommend you come out.
I've been coming here over a year now and I still love it. I was hooked after performing at one of the showcases. Everyone is always so friendly and the staff is so supportive of your goals. If you you want to try pole dancing or aerial arts in a safe, low pressure atmosphere, I recommend you come out.
I love it here! I started as a complete beginner back in May and all the instructors have been so supportive and encouraging. The classes are great, they are challenging and fun and a little addicting. I always leave the gym sweaty and happy which is exactly what I want in a fitness experience.
I discovered this gym through Groupon about 3 years ago and fell in love. The gym provides a unique workout experience, with many of the evening classes focusing on aerial arts and pole classes. I have trained with Clara (one of the owners) for years and she has helped me grow so much! Like anything you do, you get out what you put in. The instructors help each participant access each move at their level, offering many optional poses so each person in class can be successful. I've always felt challenged in my classes and I love the positive energy in the gym. The women here are truly a supportive community who care for each other and celebrate each other's successes. I highly recommend this gym to everyone!
I discovered this gym through Groupon about 3 years ago and fell in love. The gym provides a unique workout experience, with many of the evening classes focusing on aerial arts and pole classes. I have trained with Clara (one of the owners) for years and she has helped me grow so much! Like anything you do, you get out what you put in. The instructors help each participant access each move at their level, offering many optional poses so each person in class can be successful. I've always felt challenged in my classes and I love the positive energy in the gym. The women here are truly a supportive community who care for each other and celebrate each other's successes. I highly recommend this gym to everyone!
I look forward to coming to this gym every week! I've been coming for almost a year now and I can feel myself improving everyday. Everyone here is so encouraging and helpful! I never feel judged or unwelcome and I love that about this place, there is no pressure. If you're thinking about giving this place a shot, you should! Clara, the owner, is one of the sweetest people you'll ever meet plus she is super knowledgeable and talented.
I look forward to coming to this gym every week! I've been coming for almost a year now and I can feel myself improving everyday. Everyone here is so encouraging and helpful! I never feel judged or unwelcome and I love that about this place, there is no pressure. If you're thinking about giving this place a shot, you should! Clara, the owner, is one of the sweetest people you'll ever meet plus she is super knowledgeable and talented.
This place was a joke! Their instructors did not seem well versed on what they were teaching. They did not have many poles and some if them we're steal from Home Depot not standard poles used for fitness. Will not be back.
I took the pole fitness class with Clara today. She is an amazing teacher. She takes her time explaining how to do the moves without injuring yourself. Within one class I feel I have improved a lot from previous classes. It feels like time goes by super quick because it's fun, but you will feel the workout the next day. Half the poles spin, and half are static. The static poles are great if you've had enough practice on the spinning ones or would like a challenge. I've seen women of all sizes and age excel here, and they really try to help anyone needing extra help.
I love Inshape!It is my favorite escape from work, kids, life, and most importantly laundry. There is a great atmosphere at this gym. It's not just the ambiance and privacy, but there is a great group of girls here. There are 8 poles total 4 spinners / 4 static. The spinners are xpole close to 10 ft, and the static are custom made more than 14 ft high. There is also 6 aerial hammocks, a fly gym, , 1 aerial silk, and a lyra. This place has almost everything. A sauna, suspension and cardio machines, free weights, and hoops. Whether you are want to workout without prying eyes, get zen with yoga, dance in zumba, fly in aerial, get fit on the pole, or join a book club Inshape is there for you. Oh, and did I mention the price? Amazing!
I decided to give pole class a try for the first time. I must say I was very disappointed.. I learned maybe 4 moves, there was no actual pole dancing. I understand it's a beginner class but I couldn't hear the instructor at all and just had to watch her to figure out what she was saying. It just wasn't very professional to me.
Also 75% of the time (if not more) was just stretching and butt exercises, when she said the class was over for a second I thought she was joking. I was there for about 30 minutes and felt like I learned nothing. Oh and also half the poles don't spin.. which was no fun cause half the girls got to spin around on the pole and the other half couldn't. I talked after class outside to two girls that had went to that class their first time also and were disappointed. They have been to bittersweet studios beginner pole class and said they learned a lot more moves and even did dance routines for the first class and recommended them to me. I'll be trying someplace new.
I've tried many yoga studios in Jacksonville and when I found Inshape Ladies Fitness, I stopped looking. Clara and Sandy are the best!
I took the pole fitness class with Clara today. She is an amazing teacher. She takes her time explaining how to do the moves without injuring yourself. Within one class I feel I have improved a lot from previous classes. It feels like time goes by super quick because it's fun, but you will feel the workout the next day. Half the poles spin, and half are static. The static poles are great if you've had enough practice on the spinning ones or would like a challenge. I've seen women of all sizes and age excel here, and they really try to help anyone needing extra help.
I took the pole fitness class with Clara today. She is an amazing teacher. She takes her time explaining how to do the moves without injuring yourself. Within one class I feel I have improved a lot from previous classes. It feels like time goes by super quick because it's fun, but you will feel the workout the next day. Half the poles spin, and half are static. The static poles are great if you've had enough practice on the spinning ones or would like a challenge. I've seen women of all sizes and age excel here, and they really try to help anyone needing extra help.
