Robby Hallock
August 3, 2019 23:07
I dropped in from Daytona Beach while at a conference. I was welcomed by Joe and other members. Although I was only dropping in for the day, Joe treated and coached me as if I was a regular member. Joe is a great coach and motivator. I believe that he has a great eye for detail. He has a great understanding of the movements and is able to see the different phases of those movements. Having done CrossFit for just over a year, he helped me better understand transition through the snatch. If you are a local and looking for a CrossFit gym or just looking to drop in, I highly recommend CrossFit Total Control West!