| Mon | 06:15 pm - 07:00 pm |
| Tue | 06:15 pm - 07:00 pm |
| Wed | 06:15 pm - 07:00 pm |
| Thu | 06:15 pm - 07:00 pm |
| Fri | 06:15 pm - 07:00 pm |
| Sat | 09:00 am - 09:30 am |
Great place for working on fitness journey. Very motivating coaches and members. I love that they have supervised childcare and it's women only.
Delta Life Fitness is the absolute BEST gym! The trainers are dedicated to each of their members focusing on goal setting, nutrition, creating fun workouts and more. Each workout leaves you feeling strong and powerful. Delta Life Fitness is the place to be if you want a welcoming environment with people who truly care about your fitness goals!!
If you feel like you are lacking in the following areas, this is the place for you:
1. Issues with body confidence
2. Self-love
3. Lack of a hype girl or hype girls
4. Environment where you feel supported and pushed to help find your best self
I've been coming to DLF for over 2 years and would not trade it for anything.
Great support team from a bunch of ladies who are looking to better themselves while encouraging others to do the same!
Come try a class and you will be hooked!
This place is incredible. I love it have lost 15 pounds so far. Everyone is so nice and they make you like home.
Delta Life is one of the best gyms I have been to, and definitely my most positive gym experience in Jacksonville. The workouts can be tough, but the trainers always offer modifications while you work your way up or ways to make the moves more challenging if needed, and you can always expect a high-five and words of encouragement from the coaches or the other ladies in your class. The workouts are only 30 minutes (with optional "finishers" at the end), but according to my heart rate tracker, they burn more calories than my usual hour spent at the gym on my own. When I started at Delta Life I was nervous about coming into a group fitness atmosphere because I was so out of shape and felt self-conscious, but the wonderful community of ladies made those fears melt away nearly immediately.
Delta Life is one of the best gyms I have been to, and definitely my most positive gym experience in Jacksonville. The workouts can be tough, but the trainers always offer modifications while you work your way up or ways to make the moves more challenging if needed, and you can always expect a high-five and words of encouragement from the coaches or the other ladies in your class. The workouts are only 30 minutes (with optional "finishers" at the end), but according to my heart rate tracker, they burn more calories than my usual hour spent at the gym on my own. When I started at Delta Life I was nervous about coming into a group fitness atmosphere because I was so out of shape and felt self-conscious, but the wonderful community of ladies made those fears melt away nearly immediately.
Delta (Change) Life Fitness has been a positively transforming journey for me. I've tried other memberships in the past but because DLF is a women's gym, this gym feels more like a sisterhood. We support and encourage each other as we go through our interval workout. The only person who watches closely is the coach/trainer, who continuously provides feedback and encouragement. I've been a member since day 1 and this has been one of the best decisions I've made. I'm living stronger and healthier! Thank you, Delta Life Fitness.
Delta (Change) Life Fitness has been a positively transforming journey for me. I've tried other memberships in the past but because DLF is a women's gym, this gym feels more like a sisterhood. We support and encourage each other as we go through our interval workout. The only person who watches closely is the coach/trainer, who continuously provides feedback and encouragement. I've been a member since day 1 and this has been one of the best decisions I've made. I'm living stronger and healthier! Thank you, Delta Life Fitness.
I love Delta Life! I randomly came across it on Facebook and started emailing with questions. I tried it out in October of 2016 and am so happy I did. The workouts are 30-35 minutes and effective. Everyone was extremely welcoming when I joined and I have met so many amazing women there. I broke my foot in August 2017 but didn't want to break my routine. They worked with me throughout that time period to modify the exercises to what I could do. It is the best gym I have ever been a part of!
I love Delta Life! I randomly came across it on Facebook and started emailing with questions. I tried it out in October of 2016 and am so happy I did. The workouts are 30-35 minutes and effective. Everyone was extremely welcoming when I joined and I have met so many amazing women there. I broke my foot in August 2017 but didn't want to break my routine. They worked with me throughout that time period to modify the exercises to what I could do. It is the best gym I have ever been a part of!
As 2017 is coming to an end there has been a great change in my life. I have been with DLF for almost 1 year (end of January) is my golden start. I can truly say that not only has my weight gone down but my healthy view of myself grows day by day. I Love the way I look and having to find clothes that fit in the sea of different sizes in the closet. But I also have started letting them go! And I feel good about it! Come and join us. Come and meet the "Sisterhood". Come and be a Delta! The change you will love for Life. Renee T.
As 2017 is coming to an end there has been a great change in my life. I have been with DLF for almost 1 year (end of January) is my golden start. I can truly say that not only has my weight gone down but my healthy view of myself grows day by day. I Love the way I look and having to find clothes that fit in the sea of different sizes in the closet. But I also have started letting them go! And I feel good about it! Come and join us. Come and meet the "Sisterhood". Come and be a Delta! The change you will love for Life. Renee T.
I've been going to Delta since October 2017. From the moment I walked in the door, I felt right at home and didn't feel out of place. There's something rather empowering about working out with a bunch of women with similar goals to get healthier and in better shape. The workouts are intense but also fun. SO glad I found this place, thanks to a friend! I always try to get more people to try it out, because I know they'll love it as much as I do. Awesome place and awesome coaches!
A friend of mine has been coming here for a few months and has lost inches around her waist that I didn't think she even had to lose. I tried it today for the first time and absolutely loved it. They will be seeing me tomorrow :)
A friend of mine has been coming here for a few months and has lost inches around her waist that I didn't think she even had to lose. I tried it today for the first time and absolutely loved it. They will be seeing me tomorrow :)
