Kahile Gondo
October 25, 2017 10:50
I have to admit, I was completely nervous trying CrossFit for the first time- not sure about how it was broken down and if I would fully understand the proper Olympic lifts. After my first private session with Juan I knew I was in good hands. Juan is an INCREDIBLE coach/instructor. Really broke down the lifts properly and is extremely knowledgable in not only CrossFit but also athletic performance. Excellent coaching and gave me good homework to take home with me so for improvement, not very many trainers/coaches will go that extra mile. Definitely will be returning! Highly recommended!