| Mon | 06:00 am - 11:00 pm |
| Tue | 05:30 pm - 08:30 pm |
| Wed | 06:30 am - 11:00 pm |
| Thu | 06:30 pm - 08:30 pm |
| Fri | 04:30 pm - 06:30 pm |
| Sat | 08:00 am - 11:00 am |
Super happy to have Joined the home quarantine. Keeps me engaged with community and positive feedback to encourage me.
Good equipment and weight to member ratio. Basketball gym is not usually packed (only a one down wait). Very friendly staff.
I appreciate the support that I received from Shondelle and Mike. They are encouraging and supportive! Unlike many other CrossFit gyms, you will find that the Instructors are very knowledgeable and pay attention to your form and safety. They do a great job keeping the classes fun and engaging. All the members are welcoming and friendly. I highly recommend this CrossFit to anyone serious about achieving their fitness goals!
Good place to go and the people is very friendly I like this place
Good place to go and the people is very friendly I like this place
Such a great experience! Crossfit954 has all the elements needed for success: a resourceful, passionate, and very knowledgeable coach, challenging workouts, great environment, truly amazing people, the right equipment, and a flexible schedule. Once you try it, you become family and you will not want to go back to your usual gym. You are held accountable at all times, and your results will ultimately depend on how far you are willing to push yourself and how much you are willing to learn and apply that knowledge to your lifestyle.
Family like atmosphere, very welcoming no one judges you, everyone supports and helps you. The trainers are great they push you to do your absolute best . The workouts are challenging. If you put in the effort you will see a dramatic change in health and performance.
I am a new member here. Shondelle and the rest of her trainers and staff are exceptional. Not only do they push my limits, but they encourage me to do my absolute best. Since joining CrossFit 954, I have noticed real changes in not just my physical body, but psychological ones as well. I feel more energetic, confident, and just great. I'm getting used to being in my "not comfortable" zone. Experience it for yourself.
Best...
This is a great place to work out, get in shape and stay in shape. The Wod's are very creative and always different exercising different body parts. The coaches are very friendly and they go out of their way to motivate and help you improve when needed. Also plenty of sessions throughout the day and very centrally located. Best of all, this box has a real family feel and will welcome you with open arms.
Thank you CF954!
The first reaction I get from people about CrossFit is that it's dangerous and people get hurt. I tell everyone that Shondelle and her team of coaches are smart, educated and create an environment to foster safe training that pushes your limits. I was never a fan of group training or classes but I have become a convert to the training and family environment at CrossFit 954! This is a gym for people of all fitness levels and anyone looking to redefine their fitness regimen. I highly recommend to come in for a few classes and commit to a month and you will see results you never imagined!
Such a great experience! Crossfit954 has all the elements needed for success: a resourceful, passionate, and very knowledgeable coach, challenging workouts, great environment, truly amazing people, the right equipment, and a flexible schedule. Once you try it, you become family and you will not want to go back to your usual gym. You are held accountable at all times, and your results will ultimately depend on how far you are willing to push yourself and how much you are willing to learn and apply that knowledge to your lifestyle.
Such a great experience! Crossfit954 has all the elements needed for success: a resourceful, passionate, and very knowledgeable coach, challenging workouts, great environment, truly amazing people, the right equipment, and a flexible schedule. Once you try it, you become family and you will not want to go back to your usual gym. You are held accountable at all times, and your results will ultimately depend on how far you are willing to push yourself and how much you are willing to learn and apply that knowledge to your lifestyle.
Family like atmosphere, very welcoming no one judges you, everyone supports and helps you. The trainers are great they push you to do your absolute best . The workouts are challenging. If you put in the effort you will see a dramatic change in health and performance.
Family like atmosphere, very welcoming no one judges you, everyone supports and helps you. The trainers are great they push you to do your absolute best . The workouts are challenging. If you put in the effort you will see a dramatic change in health and performance.
I am a new member here. Shondelle and the rest of her trainers and staff are exceptional. Not only do they push my limits, but they encourage me to do my absolute best. Since joining CrossFit 954, I have noticed real changes in not just my physical body, but psychological ones as well. I feel more energetic, confident, and just great. I'm getting used to being in my "not comfortable" zone. Experience it for yourself.
Best...
I am a new member here. Shondelle and the rest of her trainers and staff are exceptional. Not only do they push my limits, but they encourage me to do my absolute best. Since joining CrossFit 954, I have noticed real changes in not just my physical body, but psychological ones as well. I feel more energetic, confident, and just great. I'm getting used to being in my "not comfortable" zone. Experience it for yourself.
Best...
