Vania J
October 25, 2017 10:50
If you want to work super hard and see results fast, the Hallendale Beach Crossfit is definitely the place to be. I have been going for about 6 weeks and I have already seen great results. Before this, I didn't do high intensity workouts and wasn't that active, but wanted a jump start. These past 6 weeks weren't easy, but if you follow their guidance and stick to the meal plan they provide, you will see results.
The coaches are really knowledgeable and helpful. When you can't do something, they are willing to modify an exercise. Also, the environment is encouraging and motivating! Everyone in the class started from somewhere and they know that it wasn't easy! Everyone will push you that extra mile so that you keep gaining the strength for the next time!