A Google User
January 3, 2018 09:36
Great place to work out. Everyone is treated with respect. Coach Milk takes the time to evaluate and support each individual person which is participating in his sessions. He will push you to your limits but knows when to pull you out and give you a break.
I have found a program which challenges me both mentally and physically. The training program is hard but the rewards are great. Participating in this great program has allowed me to get in better shape and has provided me with skills such as dedication, teamwork, respect for my teammates.
I did not realize all the hard work( HARD WORK EASY WORK) which is involved in becoming a boxer(running, sit-ups, pushups, countdowns, windmills) the workouts change each day and target different muscle groups.
As I continue to enhance my skills I know that Coach Milk and the rest of the team will be there to support me and cheer me on.
I would recommend this gym for people who are serious about getting in shape, learning new skills, wants to make new friends, learn self defense, and participate in an environment of social learning where even the slowest, out of shape person (ME) is cheered on to the finish line each and every day. No one is put down or made fun of everyone is supported to the end by everyone.