A Google User
November 15, 2017 01:02
I am soon to be 57 and after some surgeries, being rear ended twice 6 months apart and recouping for the last two years, I put on a lot of weight, my knees don't seem to remember how to work and I was feeling totally just plain broken. My friend/massage therapist, Jamie, told me about Chris and her Boot camp classes she's been taking and who has also lost 20 pounds and looks great, but I drove right over after my appointment and asked Chris if it was possible to even help a worse case scenario person like me. That was last week! I have been to two classes and am going back tomorrow. My hope has been restored to get healthy, strengthen my lower back and get stronger. Everything has been modified for me so that I can gradually get stronger. I love it, Chris and his Mom as well as the group members are all super friendly. I didn't need three classes to show me this was the place for me. My daughter who works out all the time loves it too. The 30 minutes is a great challenge and there are many different levels, shapes and size women there. It is a very comfortable atmosphere and I would recommend this place to everyone!