| Mon | 05:45 am - 07:00 pm |
| Tue | 05:45 am - 07:00 pm |
| Wed | 05:45 am - 07:00 pm |
| Thu | 05:45 am - 07:00 pm |
| Fri | 05:45 am - 07:00 pm |
| Sat | 09:00 am - 11:00 am |
I am soon to be 57 and after some surgeries, being rear ended twice 6 months apart and recouping for the last two years, I put on a lot of weight, my knees don't seem to remember how to work and I was feeling totally just plain broken. My friend/massage therapist, Jamie, told me about Chris and her Boot camp classes she's been taking and who has also lost 20 pounds and looks great, but I drove right over after my appointment and asked Chris if it was possible to even help a worse case scenario person like me. That was last week! I have been to two classes and am going back tomorrow. My hope has been restored to get healthy, strengthen my lower back and get stronger. Everything has been modified for me so that I can gradually get stronger. I love it, Chris and his Mom as well as the group members are all super friendly. I didn't need three classes to show me this was the place for me. My daughter who works out all the time loves it too. The 30 minutes is a great challenge and there are many different levels, shapes and size women there. It is a very comfortable atmosphere and I would recommend this place to everyone!
I am soon to be 57 and after some surgeries, being rear ended twice 6 months apart and recouping for the last two years, I put on a lot of weight, my knees don't seem to remember how to work and I was feeling totally just plain broken. My friend/massage therapist, Jamie, told me about Chris and her Boot camp classes she's been taking and who has also lost 20 pounds and looks great, but I drove right over after my appointment and asked Chris if it was possible to even help a worse case scenario person like me. That was last week! I have been to two classes and am going back tomorrow. My hope has been restored to get healthy, strengthen my lower back and get stronger. Everything has been modified for me so that I can gradually get stronger. I love it, Chris and his Mom as well as the group members are all super friendly. I didn't need three classes to show me this was the place for me. My daughter who works out all the time loves it too. The 30 minutes is a great challenge and there are many different levels, shapes and size women there. It is a very comfortable atmosphere and I would recommend this place to everyone!
After doing much research in the Brandon area for a fitness facility, I came across Brandon Fit Body Boot Camp. After reviewing the website, watching the videos of the coach and his members, I decided to give it a try. I am very particular about my workouts. I have very high standards and great expectations from my fitness coaches. Coach Chris managed to impress me with his fitness and nutrition knowledge, as well as his integrity. I have seen great size reduction in my waistline and I feel happy and motivated. The members are friendly and it feels like a fitness family. Two of my great friends have also joined Brandon Fit Body Boot Camp with me and we have an AWESOME time working out. It is also affordable considering that we are getting both fitness and nutrition guidance. I am very pleased I found this place.
After doing much research in the Brandon area for a fitness facility, I came across Brandon Fit Body Boot Camp. After reviewing the website, watching the videos of the coach and his members, I decided to give it a try. I am very particular about my workouts. I have very high standards and great expectations from my fitness coaches. Coach Chris managed to impress me with his fitness and nutrition knowledge, as well as his integrity. I have seen great size reduction in my waistline and I feel happy and motivated. The members are friendly and it feels like a fitness family. Two of my great friends have also joined Brandon Fit Body Boot Camp with me and we have an AWESOME time working out. It is also affordable considering that we are getting both fitness and nutrition guidance. I am very pleased I found this place.
I'm so happy here! I'm a 50 year old woman and this is honestly the BEST fitness experience I've ever had! It's like having a personal trainer for the cost if a group membership. The workouts are customized to my level of fitness, yet are still challenging. I'm achieving my goals and having so much fun!
I'm so happy here! I'm a 50 year old woman and this is honestly the BEST fitness experience I've ever had! It's like having a personal trainer for the cost if a group membership. The workouts are customized to my level of fitness, yet are still challenging. I'm achieving my goals and having so much fun!
OK, so it's been a LONG time since I've worked out! Chris has been extremely patient with teaching me the proper way to do the exercises (and modifying those I can't quite conquer yet)! He is helping me get healthy and stay motivated in a "no judgement" environment.
I knew when I walked into the gym this was a great place to work out. Coach Chris is an awesome teacher and cheerleader. Everyone there is supportive, encouraging, and just fun to workout with. I've been working out for years and have never felt stronger. I highly recommend this gym. 30 mins of high intensity kick your butt workout
Never met a more knowledgeable fitness coach. Chris has a great background that allows him to customize exercise and diet plans that are totally doable.
Super personal customized approach to your fitness needs! Very thorough evalution process to make sure you get what you are paying for! Chris is passionate about over all fitness and well being !
OK, so it's been a LONG time since I've worked out! Chris has been extremely patient with teaching me the proper way to do the exercises (and modifying those I can't quite conquer yet)! He is helping me get healthy and stay motivated in a "no judgement" environment.
OK, so it's been a LONG time since I've worked out! Chris has been extremely patient with teaching me the proper way to do the exercises (and modifying those I can't quite conquer yet)! He is helping me get healthy and stay motivated in a "no judgement" environment.
I knew when I walked into the gym this was a great place to work out. Coach Chris is an awesome teacher and cheerleader. Everyone there is supportive, encouraging, and just fun to workout with. I've been working out for years and have never felt stronger. I highly recommend this gym. 30 mins of high intensity kick your butt workout
