Laura Dallas McSorley
May 1, 2019 08:21
Rooted Pilates is a total gem in DC: a welcoming place for the most advanced student but also those of who might have forgetten where our core is, exactly.
I've been a faithful client for years, convincing many friends to join me along the way.
I particular value the results (I'm stronger and often just taller after class), the process (we can all do more, today may not be that day), and the individual attention (concern about any injuries but also encouragement to meet goals).
While great for all people with bodies, including all ages, genders, and sizes, it's been particularly helpful as a postpartum mom. Check it out!