Olivia Cho
October 23, 2017 12:22
I've been a loyal Sport & Health member for ~10 years, so I've had the pleasure of visiting several of their DMV locations. That said, this Capitol Hill location has got to be one of the best hands-down. The actual building is an old school, so it has a unique charm many gyms do not inherently possess. Since January, they've added a ton of new + updated equipment - including a great functional training area - and the most recent renovations to the locker rooms are fantastic, updating the aesthetic from dated and musty to sleek and modern.
There's also a great sense of community that can only be attributed to the staff, who are personable, welcoming, and extremely knowledgeable - especially personal training. Rob has helped me progress through my last few training programs by providing both outstanding and invaluable insight.
Lastly, like many of the S&H gyms, there's something for everyone regardless of fitness levels + goals (i.e., ton of group fitness, cardio machines-a-plenty, etc.). If you're a resident, work in the area (I do!), or simply seek to join a gym that transcends the stereotype of typical gyms, I'd highly recommend joining - or at least stopping by to check it out.