| Tue | 06:15 am -08:30 pm |
| Wed | 06:15 am -08:30 pm |
| Thu | 06:15 am -08:30 pm |
| Fri | 06:15 am -08:30 pm |
| Sat | 08:15 am -11:30 am |
| Sun | 08:15 am -11:30 am |
I love Barre3! I've done a few different styles of barre and Barre3 is the one that I enjoy most. I use it as cross training, for running. They mix cardio, strength and mindfulness. I've been going to this location for about 2 years. The team are very friendly, knowledgeable and supportive. I feel like I'm part of a community when I'm there and that's why I keep going back.
Staff are not helpful if you have an issue with billing and the workouts are overpriced. They are reasonable if you attend through Class Pass.
I was in DC for work and decided to check out Barre3 as it was half a mile from my hotel. I do Pure Barre back home and have to say this workout was a piece of cake comparatively. It was more yoga and jazzercise moves than isometric holds and embracing the shake. Barre3 costs the same as Pure Barre and I don't feel I got my money worth. The studio does not live up to a $29 a pop class either. There was no wipes for the mat, a large water stain on the ceiling, and my feet were black from the "cork" flooring afterwards. I bought a 3 pack class and feel like I am going to have to force myself to not waste the other 2 classes.
Had my very first Barre class here and it kicked my butt! I'm very active, I work out & lift heavy weights 3-5 times a week, so when i was told to grab a set of light dumbbells (3 or 5 lbs) I was thinking, "hmmm...this is going to be easy." Boy was I wrong! 100 reps later, my body was on fire and I knew I was getting a fantastic workout. I was so sore the next day, despite all the activities I typically do, so I know I was hitting muscles I rarely use. I've always heard that Barre focuses on lower body but this was definitely a full-body workout. The class starts with a yoga-like series of dynamic stretching to warm your body up then moves on to focus on upper body, lower body, then abs. Don't let this discourage you if you're not very active! The instructors are really great about pointing out modifications to exercises and breaks are totally ok if you get too tired! Kathryn Quijano has been my favorite instructor so far...huge smile on her face the entire time and I burned more calories in her class than the others (shout out to Honey as well, she plays the best music!). The studio is nice & clean and provides a locked space to keep your personal items while you workout. I also love being able to watch people walk by in the big windows in the front :) Great place to clear your mind and get a sense of accomplishment when you walk out the door. Can't wait to go back!
Fun and uplifting barre workout! No socks necessary. Props include red balls, light weights and mats. I found my quads were sore the next day, but while I was there it felt a little easier than other barre places like Pure Barre.
Fun and uplifting barre workout! No socks necessary. Props include red balls, light weights and mats. I found my quads were sore the next day, but while I was there it felt a little easier than other barre places like Pure Barre.
Fun and uplifting barre workout! No socks necessary. Props include red balls, light weights and mats. I found my quads were sore the next day, but while I was there it felt a little easier than other barre places like Pure Barre.
Had my very first Barre class here and it kicked my butt! I'm very active, I work out & lift heavy weights 3-5 times a week, so when i was told to grab a set of light dumbbells (3 or 5 lbs) I was thinking, "hmmm...this is going to be easy." Boy was I wrong! 100 reps later, my body was on fire and I knew I was getting a fantastic workout. I was so sore the next day, despite all the activities I typically do, so I know I was hitting muscles I rarely use. I've always heard that Barre focuses on lower body but this was definitely a full-body workout. The class starts with a yoga-like series of dynamic stretching to warm your body up then moves on to focus on upper body, lower body, then abs. Don't let this discourage you if you're not very active! The instructors are really great about pointing out modifications to exercises and breaks are totally ok if you get too tired! Kathryn Quijano has been my favorite instructor so far...huge smile on her face the entire time and I burned more calories in her class than the others (shout out to Honey as well, she plays the best music!). The studio is nice & clean and provides a locked space to keep your personal items while you workout. I also love being able to watch people walk by in the big windows in the front :) Great place to clear your mind and get a sense of accomplishment when you walk out the door. Can't wait to go back!
Had my very first Barre class here and it kicked my butt! I'm very active, I work out & lift heavy weights 3-5 times a week, so when i was told to grab a set of light dumbbells (3 or 5 lbs) I was thinking, "hmmm...this is going to be easy." Boy was I wrong! 100 reps later, my body was on fire and I knew I was getting a fantastic workout. I was so sore the next day, despite all the activities I typically do, so I know I was hitting muscles I rarely use. I've always heard that Barre focuses on lower body but this was definitely a full-body workout. The class starts with a yoga-like series of dynamic stretching to warm your body up then moves on to focus on upper body, lower body, then abs. Don't let this discourage you if you're not very active! The instructors are really great about pointing out modifications to exercises and breaks are totally ok if you get too tired! Kathryn Quijano has been my favorite instructor so far...huge smile on her face the entire time and I burned more calories in her class than the others (shout out to Honey as well, she plays the best music!). The studio is nice & clean and provides a locked space to keep your personal items while you workout. I also love being able to watch people walk by in the big windows in the front :) Great place to clear your mind and get a sense of accomplishment when you walk out the door. Can't wait to go back!
Had my very first Barre class here and it kicked my butt! I'm very active, I work out & lift heavy weights 3-5 times a week, so when i was told to grab a set of light dumbbells (3 or 5 lbs) I was thinking, "hmmm...this is going to be easy." Boy was I wrong! 100 reps later, my body was on fire and I knew I was getting a fantastic workout. I was so sore the next day, despite all the activities I typically do, so I know I was hitting muscles I rarely use. I've always heard that Barre focuses on lower body but this was definitely a full-body workout. The class starts with a yoga-like series of dynamic stretching to warm your body up then moves on to focus on upper body, lower body, then abs. Don't let this discourage you if you're not very active! The instructors are really great about pointing out modifications to exercises and breaks are totally ok if you get too tired! Kathryn Quijano has been my favorite instructor so far...huge smile on her face the entire time and I burned more calories in her class than the others (shout out to Honey as well, she plays the best music!). The studio is nice & clean and provides a locked space to keep your personal items while you workout. I also love being able to watch people walk by in the big windows in the front :) Great place to clear your mind and get a sense of accomplishment when you walk out the door. Can't wait to go back!
