| Mon | 05:00 am - 10:00 pm |
| Tue | 05:00 am - 10:00 pm |
| Wed | 05:00 am - 10:00 pm |
| Thu | 05:00 am - 10:00 pm |
| Fri | 05:00 am - 10:00 pm |
| Sat | 06:00 am - 06:00 pm |
| Sun | 06:00 am - 06:00 pm |
I've been attending for about 18 months. The coaches are helpful and personable. Great routine for strengthening back and core muscles. It's made a tremendous difference in my quality of life, and I recommend it to anyone suffering from back issues.
Unfortunately, they are very similar to other Pilates places in that no one is really willing to help someone who needs a bit of assistance in their routine. I'm able to do the majority of it, but due to a shoulder issue, I can't do a part of the oblique program. No one was able to give me a mod that would allow me not to throw my shoulder but still work my obliques. Their Client Relations Manager, Meghan Bradshaw, ghosted me after I asked a question. They offered something that was not healthy for me or something that didn't make sense and then just refused to discuss it further. If you have an injury, be careful going to classes.
Unfriendly rude staff. And they will ignore your complaints after bringing it to their attention.
Will never go there or recomend them
Hands down one of the BEST and most challenging workouts I've completed in a while!
Absolutely THE BEST Pilates studio!!! I really love it! The classes are hard...and you will be in pain most of the time and you will be sore for a while...but it's totally worth it! No pain no gain, right? You will want to come back. Go and try it ASAP!
DO IT! I came to class for the first time a few weeks ago. I was super nervous because I hadn't worked out in quite some time, but I am SO happy that I made the leap! The workout is challenging, but the coaches provide you with positive reinforcement the whole way through. Each class feels like a team effort, and this inspires me to push my hardest. Thanks you! Can't wait for my next class.
DO IT! I came to class for the first time a few weeks ago. I was super nervous because I hadn't worked out in quite some time, but I am SO happy that I made the leap! The workout is challenging, but the coaches provide you with positive reinforcement the whole way through. Each class feels like a team effort, and this inspires me to push my hardest. Thanks you! Can't wait for my next class.
Jacob is the best instructor ever.
Jacob is the best instructor ever.
The most intense workout class I've ever taken, it leaves you sore in muscles you didn't know you had!
If someone doesn't think it's hard, they're doing it wrong. Start with a 'Basics'/beginner class to get instructions on each move (yes, it is a bit hard to get the hang of the machine, but so worth it).
The most intense workout class I've ever taken, it leaves you sore in muscles you didn't know you had!
If someone doesn't think it's hard, they're doing it wrong. Start with a 'Basics'/beginner class to get instructions on each move (yes, it is a bit hard to get the hang of the machine, but so worth it).
Hardest workout in DC, and this is the best of the studios (in my humble opinion). So if you want the real deal, start here. Stressful day? Stress is out of my head for 50 minutes because if you're thinking about something else, you'll fall off the machine ;-). This is at least 2 workouts in one, with about 12-14 people in the class, making the price worth it. So if you like efficiency and butt kicking and a six pack, this is for you.
Hands down the best "gym" to work out at. Instructors and the workout is amazing! As for the comment from the other poster about strict cancellation fee, if you respect NOT just your own time but others, then their policy is more than fair. Stuff happens and they understand but damn remember you took someone else's spot that could of been used...
Stay away! Bad equipment. Awful coaches. Disgusting bathrooms.
I wanted to write a quick review about this gym, I have been to one class before about a year ago with a friend and I decided to go back... I think that was the first bad decision of the day... the gym did not impress me, the instructor was ok... the employees on the other hand were not the nicest. The class was a little underwhelming, I could have got a better work out with an insanity dvd. I probably will not go back another time.
If you're looking for a kickass workout, this is the place to be! It will break you down and then rejuvenate you. Best workout ever!
I wanted to write a quick review about this gym, I have been to one class before about a year ago with a friend and I decided to go back... I think that was the first bad decision of the day... the gym did not impress me, the instructor was ok... the employees on the other hand were not the nicest. The class was a little underwhelming, I could have got a better work out with an insanity dvd. I probably will not go back another time.
I wanted to write a quick review about this gym, I have been to one class before about a year ago with a friend and I decided to go back... I think that was the first bad decision of the day... the gym did not impress me, the instructor was ok... the employees on the other hand were not the nicest. The class was a little underwhelming, I could have got a better work out with an insanity dvd. I probably will not go back another time.
Hardest workout in DC, and this is the best of the studios (in my humble opinion). So if you want the real deal, start here. Stressful day? Stress is out of my head for 50 minutes because if you're thinking about something else, you'll fall off the machine ;-). This is at least 2 workouts in one, with about 12-14 people in the class, making the price worth it. So if you like efficiency and butt kicking and a six pack, this is for you.
Hardest workout in DC, and this is the best of the studios (in my humble opinion). So if you want the real deal, start here. Stressful day? Stress is out of my head for 50 minutes because if you're thinking about something else, you'll fall off the machine ;-). This is at least 2 workouts in one, with about 12-14 people in the class, making the price worth it. So if you like efficiency and butt kicking and a six pack, this is for you.
Stay away! Bad equipment. Awful coaches. Disgusting bathrooms.
If you're looking for a kickass workout, this is the place to be! It will break you down and then rejuvenate you. Best workout ever!
[solidcore] is the best workout I have found in DC. Extremely intense, it forces you to push pass what you think you are capable of to reach that next level in a motivating, positive environment. [solidcore] is a must-have part of my weekly routine! Coaches are particular about form and safety and help clients reach their peak performance without being aggressive. Cancellation policy guarantees you don't let yourself off the hook to workout when you commit to class and was critical to my accountability factor when I was a new client.
Hands down the best "gym" to work out at. Instructors and the workout is amazing! As for the comment from the other poster about strict cancellation fee, if you respect NOT just your own time but others, then their policy is more than fair. Stuff happens and they understand but damn remember you took someone else's spot that could of been used...
