| Mon | 09:00 am - 10:00 pm |
| Tue | 09:00 am - 10:00 pm |
| Wed | 09:00 am - 10:00 pm |
| Thu | 09:00 am - 10:00 pm |
| Fri | 09:00 am - 09:00 pm |
| Sat | 09:00 am - 05:00 pm |
When I first started my search for a trainer, I wanted to find someone who was not only good at the fitness portion, but took the holistic approach of teaching me about food/nutrition and how food would play into my fitness goals.
I've been working with Derek for the past 8 months, twice a week and he is not only a great trainer, but more importantly, he spends a ton of time helping you think through what you're eating, protein and calories ratios, and puts together a comprehensive exercise/nutrition plan for you.
I really like how we are constantly trying new exercises so it never feels boring and Derek is very open to incorporating things you like to do as well. For example, I told him I really enjoy boxing and he's introduced that to a few of our sessions. I also really like the accountability of weekly weigh ins and he has me logging my food as well which has been really helpful in reaching my goals.
Lastly, I really appreciate the flexibility of working with Derek. He understands that things come up and works hard to find you a new slot with him (with 24 hour notice!) and is able to accomodate my busy schedule.
Overall it's been a great experience that I'd definitely recommend.
Derrick is great! He keeps you accountable. His workouts are very efficient and have a lot of variety. The results have been amazing. I cannot recommend him more highly!
Awesome! Researched trainers in the DC area for longer than I should have. After eight visits w/ Derrick - lost 17 lbs of fat; gained 6 lbs of muscle for a net weight loss of 11 lbs. Four months later, still improving. Bonus: My wife and I are both much more focused on our diets, but in ways that make it sustainable and not feeling like we are deprived. All Derrick. Can't wait for Round Two.
I've been working out with Derrick for 8 months and have never been this fit. I've used a personal trainer before and didn't have the same results. I've never worked out like this before, each session is challenging and different. He mixes up each session to make sure that you are getting the most for your time and money.
His program holds you accountable and it's a combination of diet and exercise. Before you start he lays out your plan based on your weight and body fat and what you need to do inside and outside of seeing him to see results. His program is designed to get you disciplined on the track to be able to workout on your own and he highly encourages that. He tracks progress weekly and reviews your diet to ensure you are getting the most out of his program.
If you're interested in a personal trainer and ensuring you see results, definitely give him a try.
Derrick has been my personal trainer now for a little over two years. He is fantastic! When I first started training with Derrick, I literally had never worked out before. In the last two years, he has built my confidence in the gym and in myself and my own strength.
What I like most about Derrick's training is that we never do the same exercise twice. He's always mixing it up! We also do so many varied exercises, so that we are working different muscle groups at the same time.
If you are thinking about hiring a personal trainer, you will be incredibly happy with Derrick. In addition to the awesome results I've achieved (overall weight loss, body fat down, adding lean muscle), Derrick is just fun to be around and he keeps you accountable. A++ :)
I can't say enough positive things about Derrick. People say all the time, you can't out train your diet, but it wasn't something that clicked for me until I started training with Derrick.
The level of accountability he provided was the extra push I needed in order to reach my own goals. He's invested and, more importantly, makes you get invested in yourself and your own progress.
I can't say enough positive things about Derrick. People say all the time, you can't out train your diet, but it wasn't something that clicked for me until I started training with Derrick.
The level of accountability he provided was the extra push I needed in order to reach my own goals. He's invested and, more importantly, makes you get invested in yourself and your own progress.
Without question one of the finest personal trainers in the Washington metropolitan area. Having routinely worked with trainers throughout the area over the past twenty years. Derricks acumen can be measured through my results, which have surpassed what has been achieved with any other trainer, even when I was younger than I am today.
Through a combination of innovative exercises using body weight while maintaining an aerobic pace, Derrick has helped me onto a path which can be maintained for the rest of my life.
In addition to the training, Derrick has been an invaluable resource with effective dietary recommendations. Recognizing long term success in not maintained through denial, he has provide a series of alternative that allow me to satiate my sweet tooth without sinking my progress.
Technically, his knowledge of the the physiology of fitness is first rate, this combined with his ability to motivate is a winning combination.
It is important to recognize that not only has Derrick been able to teach me how to incorporate a healthy approach to nutrition and exercise in.my life, but he is living proof of the results that can be achieved. He is an inspiration to me given what he has achieved on his own behalf.
I would welcome fielding any questions or calls should you be required further endorsement of Derrick Inglut Personal Training. I will inform Derrick that he is welcome to share with you my contact information. invited to provide you with my contact information.
Michael M.
Without question one of the finest personal trainers in the Washington metropolitan area. Having routinely worked with trainers throughout the area over the past twenty years. Derricks acumen can be measured through my results, which have surpassed what has been achieved with any other trainer, even when I was younger than I am today.
Through a combination of innovative exercises using body weight while maintaining an aerobic pace, Derrick has helped me onto a path which can be maintained for the rest of my life.
In addition to the training, Derrick has been an invaluable resource with effective dietary recommendations. Recognizing long term success in not maintained through denial, he has provide a series of alternative that allow me to satiate my sweet tooth without sinking my progress.
Technically, his knowledge of the the physiology of fitness is first rate, this combined with his ability to motivate is a winning combination.
It is important to recognize that not only has Derrick been able to teach me how to incorporate a healthy approach to nutrition and exercise in.my life, but he is living proof of the results that can be achieved. He is an inspiration to me given what he has achieved on his own behalf.
I would welcome fielding any questions or calls should you be required further endorsement of Derrick Inglut Personal Training. I will inform Derrick that he is welcome to share with you my contact information. invited to provide you with my contact information.
Michael M.
Derrick is an amazing trainer! Each session is challenging in a new and different way, so the workouts are never boring. Most of the workouts rely upon your own body weight, not machines, so they are dynamic and high-energy. In addition to training sessions, he also works with you on crafting a diet plan and monitoring calories and nutrition. Making those lifestyle changes can be tough, so it helps a lot that Derrick has such an upbeat, encouraging personality and a great sense of humor. He's great at motivating and gives helpful, realistic advice on how to stay on track.
Most important, Derrick's methods get results! After only a month, my weight and body fat have gone down, my clothes fit better, and I feel great. Derrick has also been really flexible about accommodating my crazy work hours, which I really appreciate in a trainer!
I cannot recommend Derrick highly enough. Over the past three years, I've tried all sorts of diets and fitness programs to try to lose weight. I even signed up with another highly reputable trainer in DC. I trained with him for 6 months and got more fit, but my weight stayed the same. I started to think I was just going to have to live with the extra 15-20 pounds. As a last-ditch effort, I signed up with Derrick. In only 3 months, I've lost more than 15 pounds and 7% body fat.
Derrick's program focuses both on nutrition and exercise. The first session, he gives you the minimum requirements to lose the weight and tone up, and then tells you what you can do for "extra credit" to make the process go faster. The weekly weigh-ins/body fat measurements keep you accountable, and he also checks up on your diet throughout the week with an app. I followed his program really carefully and am seriously amazed at how well it works and how sustainable it is. I'm not spending hours and hours in the gym, and I'm not giving up foods I love.
Derrick is also just a super fun and entertaining person. I look forward to the training sessions and I always leave in a good mood. The new facilities where he's training are great and easily accessible. Honestly, I could go on and on. Signing up with Derrick was the best decision I've ever made for my health. I only wish I'd done it sooner.
If you are looking for motivation and results, Derrick is your guy! Every training session is different and challenging and most importantly, I look forward to it! He is dedicated and focused and has taught me the importance of a good nutrition program in addition to super challenging workouts. I've worked with Derrick
for 8 months and feel better than ever!
Derrick is a fantastic trainer, and I repeat - Fantastic! I have been with Derrick for almost a year or so, starting out with 2 sessions a week to 1 session a week. During this past year, I have gone down 2 pant sizes and lost over 20lbs! His workouts are tough, but varied and that keeps them engaging. I don't think we have done the same exact workout twice the whole time I am with him.
But I think what really set Derrick apart and make him a great personal trainer for me is his genuine personality. I feel like trainers hired by the gym are very methodical (i.e. Do this, then this will happen), but Derrick is very personal. He keeps me entertained throughout the sessions with funny stories and his perspective on health and wellness. He will make you feel like you are his most important client despite the tons of clients he is seeing everyday.
If you are looking for a trainer, you will not go wrong with Derrick. Give him a try, you will be happy you did!
Best trainer ever! Really focused on you and your results. I never thought I would be able to do the things he has me doing. Feeling healthier than ever!
I cannot recommend Derrick highly enough. Over the past three years, I've tried all sorts of diets and fitness programs to try to lose weight. I even signed up with another highly reputable trainer in DC. I trained with him for 6 months and got more fit, but my weight stayed the same. I started to think I was just going to have to live with the extra 15-20 pounds. As a last-ditch effort, I signed up with Derrick. In only 3 months, I've lost more than 15 pounds and 7% body fat.
Derrick's program focuses both on nutrition and exercise. The first session, he gives you the minimum requirements to lose the weight and tone up, and then tells you what you can do for "extra credit" to make the process go faster. The weekly weigh-ins/body fat measurements keep you accountable, and he also checks up on your diet throughout the week with an app. I followed his program really carefully and am seriously amazed at how well it works and how sustainable it is. I'm not spending hours and hours in the gym, and I'm not giving up foods I love.
Derrick is also just a super fun and entertaining person. I look forward to the training sessions and I always leave in a good mood. The new facilities where he's training are great and easily accessible. Honestly, I could go on and on. Signing up with Derrick was the best decision I've ever made for my health. I only wish I'd done it sooner.
I cannot recommend Derrick highly enough. Over the past three years, I've tried all sorts of diets and fitness programs to try to lose weight. I even signed up with another highly reputable trainer in DC. I trained with him for 6 months and got more fit, but my weight stayed the same. I started to think I was just going to have to live with the extra 15-20 pounds. As a last-ditch effort, I signed up with Derrick. In only 3 months, I've lost more than 15 pounds and 7% body fat.
Derrick's program focuses both on nutrition and exercise. The first session, he gives you the minimum requirements to lose the weight and tone up, and then tells you what you can do for "extra credit" to make the process go faster. The weekly weigh-ins/body fat measurements keep you accountable, and he also checks up on your diet throughout the week with an app. I followed his program really carefully and am seriously amazed at how well it works and how sustainable it is. I'm not spending hours and hours in the gym, and I'm not giving up foods I love.
Derrick is also just a super fun and entertaining person. I look forward to the training sessions and I always leave in a good mood. The new facilities where he's training are great and easily accessible. Honestly, I could go on and on. Signing up with Derrick was the best decision I've ever made for my health. I only wish I'd done it sooner.
Derrick is an amazing trainer! Each session is challenging in a new and different way, so the workouts are never boring. Most of the workouts rely upon your own body weight, not machines, so they are dynamic and high-energy. In addition to training sessions, he also works with you on crafting a diet plan and monitoring calories and nutrition. Making those lifestyle changes can be tough, so it helps a lot that Derrick has such an upbeat, encouraging personality and a great sense of humor. He's great at motivating and gives helpful, realistic advice on how to stay on track.
Most important, Derrick's methods get results! After only a month, my weight and body fat have gone down, my clothes fit better, and I feel great. Derrick has also been really flexible about accommodating my crazy work hours, which I really appreciate in a trainer!
Derrick is an amazing trainer! Each session is challenging in a new and different way, so the workouts are never boring. Most of the workouts rely upon your own body weight, not machines, so they are dynamic and high-energy. In addition to training sessions, he also works with you on crafting a diet plan and monitoring calories and nutrition. Making those lifestyle changes can be tough, so it helps a lot that Derrick has such an upbeat, encouraging personality and a great sense of humor. He's great at motivating and gives helpful, realistic advice on how to stay on track.
Most important, Derrick's methods get results! After only a month, my weight and body fat have gone down, my clothes fit better, and I feel great. Derrick has also been really flexible about accommodating my crazy work hours, which I really appreciate in a trainer!
Derrick is a fantastic trainer, and I repeat - Fantastic! I have been with Derrick for almost a year or so, starting out with 2 sessions a week to 1 session a week. During this past year, I have gone down 2 pant sizes and lost over 20lbs! His workouts are tough, but varied and that keeps them engaging. I don't think we have done the same exact workout twice the whole time I am with him.
But I think what really set Derrick apart and make him a great personal trainer for me is his genuine personality. I feel like trainers hired by the gym are very methodical (i.e. Do this, then this will happen), but Derrick is very personal. He keeps me entertained throughout the sessions with funny stories and his perspective on health and wellness. He will make you feel like you are his most important client despite the tons of clients he is seeing everyday.
If you are looking for a trainer, you will not go wrong with Derrick. Give him a try, you will be happy you did!
Derrick is a fantastic trainer, and I repeat - Fantastic! I have been with Derrick for almost a year or so, starting out with 2 sessions a week to 1 session a week. During this past year, I have gone down 2 pant sizes and lost over 20lbs! His workouts are tough, but varied and that keeps them engaging. I don't think we have done the same exact workout twice the whole time I am with him.
But I think what really set Derrick apart and make him a great personal trainer for me is his genuine personality. I feel like trainers hired by the gym are very methodical (i.e. Do this, then this will happen), but Derrick is very personal. He keeps me entertained throughout the sessions with funny stories and his perspective on health and wellness. He will make you feel like you are his most important client despite the tons of clients he is seeing everyday.
If you are looking for a trainer, you will not go wrong with Derrick. Give him a try, you will be happy you did!
If you are looking for motivation and results, Derrick is your guy! Every training session is different and challenging and most importantly, I look forward to it! He is dedicated and focused and has taught me the importance of a good nutrition program in addition to super challenging workouts. I've worked with Derrick
for 8 months and feel better than ever!
