| Mon | 05:00 pm - 08:30 pm |
| Tue | 01:30 pm - 09:00 pm |
| Wed | 01:00 pm - 08:30 pm |
| Thu | 01:00 pm - 08:45 pm |
| Fri | 04:00 pm - 08:00 pm |
| Sat | 08:00 am - 04:30 pm |
| Sun | 09:00 am - 12:00 pm |
Thanks for having us today , wonderful people ,wonderful team all the best for you keep it up and thanks cara for your time much love
Wonderful place to train. I dropped in for the Open Gym while travelling, and thoroughly enjoyed the encouraging atmosphere, highest quality equipment and friendly coaches and other members. Would not hesitate to recommend to anyone.
I've attended Cara's Six Week Technique course and have been a volunteer "athlete" at several of the live coaching under observation sessions for her Coaches Academy. My daughter is also currently participating in her Youth Training Group twice a week.
Cara and her staff are warm, friendly, welcoming, and flexible - qualities I appreciate given that so much of the fitness community feels like it's just an extension of the multi-level marketing industry. I never once felt pressured to purchase programming or join her gym because Cara only asked me once if I would be open to becoming a client with a recurring membership at her facility. This stands in stark contrast to my past experiences, which have led me to expect endless emails, phone calls, or one-on-one "discussions" about my fitness goals from gyms, boxes, and trainers. Cara is running a business so I anticipate some attempts to bring me on as a regular client, but I was pleasantly surprised by her lightweight approach which favors developing relationships with (potential) clients in place of cynical pitches to garner more business.
