| Mon | 05:30 am - 10:00 pm |
| Tue | 05:30 am - 10:00 pm |
| Wed | 05:30 am - 10:00 pm |
| Thu | 05:30 am - 10:00 pm |
| Fri | 05:30 am - 09:00 pm |
| Sat | 07:00 am - 08:00 pm |
| Sun | 07:00 am - 08:00 pm |
This is an outstanding gym with high-quality, clean and modern equipment. Staff is friendly. There is no swimming pool, as Wilson is basically across the street from the gym. There is a sauna in the locker rooms. They have parking for bicycles in front of the entrance with sturdy metal bike racks. It is a great neighborhood gym.
These folks are way great and have taken on the job of getting
me off my walker. Sounds easy, but balance and stability are
very complex issues, especially with a 65 year old retired mechanic.
In my experience with this place it's extremely easy to sign up but seemingly impossible to cancel. It's expensive and if you want to become a member of the locations that have pools the already expensive fee is even higher! This place taught me one thing! A free workout trainer app is majorly worth the download! Gyms are becoming a major rip off!
Garry J's classes are the best in town. He keeps you moving for the full hour with great music and exercises that include free weights, aerobics, and planks. It is always great to be a part of this class.
When I moved to the area, I joined this gym without much second thought. It is located one block from the metro, is competitively priced ($43 a month after tax) and has great amenities, staff, and classes.
Alex, the general manager, is always friendly and helpful. As for the amenities, there is a variety of equipment and enough designated spaces for bodyweight exercises. Locker rooms are clean and spacious. I attend Sarah's Bang Power Dance class 1-2 times a week. It's not as corny as zumba (sorry, zumba fans!) and is pretty intense even for my 23-year-old, former-competitive-gymnast self. I've also tried two other classes, barre and P90x, which were challenging and well-taught too.
All in all, I have no complaints. Thanks for keeping me healthy and happy, NW Sport & Health! And thank you again for the bike (I won their raffle!).
When I moved to the area, I joined this gym without much second thought. It is located one block from the metro, is competitively priced ($43 a month after tax) and has great amenities, staff, and classes.
Alex, the general manager, is always friendly and helpful. As for the amenities, there is a variety of equipment and enough designated spaces for bodyweight exercises. Locker rooms are clean and spacious. I attend Sarah's Bang Power Dance class 1-2 times a week. It's not as corny as zumba (sorry, zumba fans!) and is pretty intense even for my 23-year-old, former-competitive-gymnast self. I've also tried two other classes, barre and P90x, which were challenging and well-taught too.
All in all, I have no complaints. Thanks for keeping me healthy and happy, NW Sport & Health! And thank you again for the bike (I won their raffle!).
Shout-out to Garry J. His Club Strength and Step classes on Saturday mornings are super fun, great cardio workouts. He is truly sincere and genuine, and treats everyone with respect. No wonder his classes are so crowded, like "sardines in a can." He is a real asset to Sport & Health.
Shout-out to Garry J. His Club Strength and Step classes on Saturday mornings are super fun, great cardio workouts. He is truly sincere and genuine, and treats everyone with respect. No wonder his classes are so crowded, like "sardines in a can." He is a real asset to Sport & Health.
This is a great neighborhood gym with all the amenities you could want. The gym and locker room are clean, lots of equipment choices and never too busy that you have to wait for a machine. Tons of free, quality class options. And the staff are friendly and responsive. No complaints.
This is a great neighborhood gym with all the amenities you could want. The gym and locker room are clean, lots of equipment choices and never too busy that you have to wait for a machine. Tons of free, quality class options. And the staff are friendly and responsive. No complaints.
This is a great neighborhood gym with all the amenities you could want. The gym and locker room are clean, lots of equipment choices and never to busy that you have to wait for a machine. Tons of free, quality class options. And the staff are friendly and responsive. No complaints.
Great place small but it has it all I need
Shoutout to the man who handles the janitorial duties at this gym (I believe his name is Derek?). He is an exemplary employee, always smiling & courteous, as well as extremely hardworking. With his hard work, the results are a gym that is extremely clean and orderly --The McDermott Family
Large and really nicely appointed gym by the Tenleytown metro. Good prices!
Love NW Sport and Health. I can always get on an elliptical. Just started a barre class--for strength. With good music and teachers, the hour goes by quickly.
AMAZING GYM! Always clean, great facilities (especially for the price), and such a friendly staff. What really makes it a great experience are the variety and quality of the classes--I especially love cycle, barre, and bang power dance. Ashley, Robin, Sarah, Jaqueline, and all of the others are so inspiring and enthusiastic! Thanks Sport&Health for motivating me to get off my couch every day!
I really enjoy this club. It is small, but well equipped. I never have a problem finding a machine (cardio or weight) to use. While I have never taken a class there, the ones that I do see while working out are well attended. The TNT Training program is very good.
I've only been there a few days and the whole team makes me feel so welcomed! They're funny and it makes you want to come every day. There's machines there that I've never ever seen before, the classes and instructors are so friendly and continuously providing encouragement. There's also so many classes to choose from for different levels and you can walk in or out when needed, always at your own pace! I had my first training session with Lisa and seriously found my partner! She's wonderful, caring, and I can wait to see what results I see in my near future!!
There are some good instructors for Body Pump and Gary is awesome. The classes have zero circulation and none of the rooms have fans even for the spinning. I wish they would change up the class schedule, it has been pretty much the same for the last two years. Nice facilities and well maintained.
Love this gym! The classes are the best-I love Garry for club strength and I love body pump with Heather and Angie. There is a new teacher for club strength on Sundays who is awesome, his name is Isaiah-his class is P90x style. I'd like to see more of a selection of classes on Friday evening after 5pm-specifically a body pump or club strength class.
Love this gym! The classes are the best-I love Garry for club strength and I love body pump with Heather and Angie. There is a new teacher for club strength on Sundays who is awesome, his name is Isaiah-his class is P90x style. I'd like to see more of a selection of classes on Friday evening after 5pm-specifically a body pump or club strength class.
There are some good instructors for Body Pump and Gary is awesome. The classes have zero circulation and none of the rooms have fans even for the spinning. I wish they would change up the class schedule, it has been pretty much the same for the last two years. Nice facilities and well maintained.
I've only been there a few days and the whole team makes me feel so welcomed! They're funny and it makes you want to come every day. There's machines there that I've never ever seen before, the classes and instructors are so friendly and continuously providing encouragement. There's also so many classes to choose from for different levels and you can walk in or out when needed, always at your own pace! I had my first training session with Lisa and seriously found my partner! She's wonderful, caring, and I can wait to see what results I see in my near future!!
I have been working for the Sport and Health family now for 1 year and it has been hands down one of the most rewarding in my career. We have such a great member base! They are always open to new trends in the fitness industry and love our end of the month appreciation. During member appreciation we invite local businesses in to participate in 2 days completely devoted to our members! Our member appreciation is open anyone so if you haven't stopped in please do March 30th and 31st this month! Last but definitely not least I want to add I am so amazed by our dedicated staff. Each day they go above and beyond for each member and guests whenever they can ensuring we are delivering the ultimate fitness experience to every member and guest every time!
