| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 07:00 pm |
| Sat | 08:00 am - 01:00 pm |
Friendly staff. Well organized.
Great gym and even better community! I came to Bodymass after moving to the area and I was looking for a gym that offered strength-based classes. Having trained at a commercial gym for a couple years, I wanted a place that would provide training structure/instruction to progress my strength while minimizing injury. Bodymass has done all this and more.
I have joined a phenomenal community here where I feel welcome and encouraged everyday. I've personally gotten to know many of the members as well as the coaches and it's been so rewarding to see both my progress and the progress of others. There are people from all fitness background, beginner to advanced, so I can always find someone pushing me to become better.
I workout at both the Arlington and DC locations; they are both excellent.
Thanks Bodymass!
I took 4 classes here through Classpass, the staff aside from 1 person came across as cold or condescending. Aside from that in one class we did a circuit consisting of shoulder press, curls, rows and squats we were told if we dropped the weights we would have to do 50 pushups, during this circuit I felt an unusual pain in my left bicep but still decided to push through the circuit which has still been lingering several days after the workout. This approach is unacceptable and is inviting people to get injured as people should feel comfortable taking a break if they are feeling fatigued or if something doesn't feel right.
Conclusion: I would not recommend Bodymass if you are a novice to weightlifting or if you have a history of injuries or mobility issues. Some of the exercises and warm ups are pretty advanced so you would struggle with the workouts. If you are looking for group fitness classes in the dc area there are a lot better options for gyms which are beginner friendly with a warmer staff and environment.
Please disregard the owners comment on the bottom about the open house I originally planned to go to it but after my poor experience at my last workout I canceled it and will not be attending it and don't have any plans of giving Bodymass another chance.
Went in for a DEXA Scan and RMR test, and I was impressed with how knowledgeable and helpful the staff were, particularly Nick who ran both for me and went over all my results thoroughly and clearly. Highly recommend!!
Thank you Bodymass for a wonderful class. All staff members were very helpful and friendly. Class was challenging and Virginia was very encouraging and always corrected form.
Thank you Bodymass for a wonderful class. All staff members were very helpful and friendly. Class was challenging and Virginia was very encouraging and always corrected form.
I loved my time at this gym! Great facilities, amazing staff and instruction! Thanks ya'll!
I loved my time at this gym! Great facilities, amazing staff and instruction! Thanks ya'll!
Bodymass Gym is an awesome facility. Their classes are so much better than the standard "HIIT" classes you find everywhere. They not only have a class that uses barbells (which is impossible to find) but the supervision by the owners and other trainers is top notch. They are constantly making sure you are in perfect position and pushing yourself!
Bodymass Gym is an awesome facility. Their classes are so much better than the standard "HIIT" classes you find everywhere. They not only have a class that uses barbells (which is impossible to find) but the supervision by the owners and other trainers is top notch. They are constantly making sure you are in perfect position and pushing yourself!
Awesome gym with personalized attention to your specific needs. The owners are wonderful and highly motivating.
Awesome gym with personalized attention to your specific needs. The owners are wonderful and highly motivating.
Kris and the rest of the staff here are really great. Real sense of community at this gym, without any egos or machoness. Small class size and killer workouts every time.
Kris and the rest of the staff here are really great. Real sense of community at this gym, without any egos or machoness. Small class size and killer workouts every time.
Great gym with an excellent staff. The small group classes are much more individualized than many other fitness studios. I've never had a bad class or instructor here.
By far best coaches, classes, and environment in the entire DMV! Virginia and Kris (the business owners) genuinely care about everyone who walks through the doors well being. Nothing but good vibes.
Virginia trained me a few months ago. I was able to accomplish my goal (and more!) thanks to her knowledge and guidance. The gym is clean and bathrooms are impeccable. Friendly ambiance.
Great gym with an excellent staff. The small group classes are much more individualized than many other fitness studios. I've never had a bad class or instructor here.
Virginia trained me a few months ago. I was able to accomplish my goal (and more!) thanks to her knowledge and guidance. The gym is clean and bathrooms are impeccable. Friendly ambiance.
