- Address:4501 Ford Ave Suite 506, Alexandria, VA 22302
- Phone:(703) 634-5776
- Website:http://www.battlefitness.com
- Rating:5.0
- Hours:
| Tue | 10:00 am -09:00 pm |
| Wed | 10:00 am -09:00 pm |
| Thu | 10:00 am -09:00 pm |
| Fri | 10:00 am -09:00 pm |
Battle Fitness
Reviews
Rated 5.0/5 based on 19 customer reviews.
Liz Streit
March 18, 2020 17:39
Battle Fitness has changed my body, my health, and my life. I first started looking into a fitness coach because I was really unhappy with my body after years of not prioritizing my health. Though I had done different sports for most of my life, I had never had proper nutritional training to support these activities. After injuring myself training for my first marathon, I ended up living a very sedentary lifestyle and had repeatedly put off confronting my health. I used the excuses of being too focused on school, work, and family, and kept promising myself that I would get around to it later. Finally seeing pictures of myself and realizing I didn't recognize my own body, I was motivated to seek help to regain control over my own health.
From the very first consultation, Jé listened to what my goals were and she doesn't just give a one size fits all approach to her clients. My Body Transformation Journey was unique and personalized to my goals, and Jé really understood what I wanted and worked with me to make sure I had the knowledge and support to achieve results. I ended up losing 31 pounds and 9% body fat, and dropped from a size 14 to a size 6, and I could not be happier! Jé is so nice and the atmosphere of the semi-private training sessions were so positive and uplifting. For every session, I was surrounded by great people that were encouraging and working hard on their own journeys. With Battle Fitness, I learned how to eat to fuel my life and my workouts. Jé taught me about everything from nutrition and training, to beauty, skincare, and proper clothes/compression. With Battle Fitness, I wasn't put on a crash diet or given a temporary solution, I was given the knowledge I needed to maintain a healthy lifestyle. I look in the mirror and love my body and I wake up in the morning with so much energy now. This experience has truly been life-changing, and I can't thank Jé enough for all the support and knowledge she's given me.
Douglas Henry
December 9, 2019 00:05
Love this place! I can visit any location which is great when traveling.
Amy Choi
May 22, 2019 13:39
I went shopping this weekend and realized I did not know what size I was. I ended up having to ask for a size 2 for a high waist skirt and couldn't believe it! Just 5 months ago, I was 25 pounds and almost 7% heavier in fat wearing up to a size 10. I was sluggish and unhappy with my body. Now, I am constantly amazed at what I see in the mirror and how clothes are fitting on me. Joining Battle Fitness was one of the best choices I made in my life to truly turn myself around to a new lifestyle and more confident, happier me. Prior to joining, I had always enjoyed working out, but after a year of doing random workouts and not getting the results I wanted, I knew I needed to make a change. I searched in my area and found Battle Fitness was right in my building with outstanding reviews. After my initial consultation with Je, I knew that I would be put on the right track. She put together a customized transformation journey involving both tailored workouts and nutritional guidance to lead me out of the obese category. By sticking to Je's program, we were able to accomplish that. For my personal training, I chose the semi-private setting and I really enjoyed the camaraderie and sense of team in the workout sessions with the other clients. I was always inspired and encouraged to work hard and do my best. During my journey, I received endless comments both inside and outside of the studio. Colleagues, family, and friends are amazed at my progress - telling me that I look completely transformed, my face has slimmed, and that I look so much healthier and happier. Je's hard work, dedication, and passion into my transformation journey encouraged me to be the healthiest and best version of myself. Your life will completely change for the better if you join Battle Fitness!
A Google User
August 21, 2018 12:56
I had always been skinny-fat all of my life, and never struggled with being overweight, but I maintained my skinny flab with an unhealthy viewpoint of diet and was eating around 600 calories a day. I grew up thinking that all skinny was the same, but felt unhappy and hungry. I could fit into my size 0 pants, but I had no definition or abs. I was weak, couldn't do any pull ups, and was always cutting calories to wear a crop top for the weekend. I knew it wasn't a sustainable lifestyle and I wanted to be stronger, so I found Je and went for a consultation.
The most significant difference you'll notice with Battle Fitness from other personal training programs is that Je will keep you accountable to your goals. She's selective of who she chooses to take on as a client which shows that she's not just in the business for money, and really tries to get a feel of whether your goals fit with her program. She WILL hold you accountable to your goals, but she will never shame you. When you tell her what your goals are, she makes them her own goals and really cares about helping you reach them.
I've pushed myself the most physically in the last two years I've been with Je. I could barely keep up with the workouts in the beginning, but I can do pull ups now and see the areas that my body has firmed up. I now know that eating more calories doesn't equate to being large, and I know that eating the right foods can make all the difference. You also feel a strong sense of camaraderie with the other people in the program and it really encourages you to keep up with them during the hardest moments of the workouts. Je cares about her clients and is always trying to lift you up, and you'll always walk out of her sessions feeling better both physically and mentally. If you're looking for more than a workout, and REALLY want to be transformed and educated about fitness and health, this is the program for you.
Mikayla Kim
August 21, 2018 12:56
I had always been skinny-fat all of my life, and never struggled with being overweight, but I maintained my skinny flab with an unhealthy viewpoint of diet and was eating around 600 calories a day. I grew up thinking that all skinny was the same, but felt unhappy and hungry. I could fit into my size 0 pants, but I had no definition or abs. I was weak, couldn't do any pull ups, and was always cutting calories to wear a crop top for the weekend. I knew it wasn't a sustainable lifestyle and I wanted to be stronger, so I found Je and went for a consultation.
The most significant difference you'll notice with Battle Fitness from other personal training programs is that Je will keep you accountable to your goals. She's selective of who she chooses to take on as a client which shows that she's not just in the business for money, and really tries to get a feel of whether your goals fit with her program. She WILL hold you accountable to your goals, but she will never shame you. When you tell her what your goals are, she makes them her own goals and really cares about helping you reach them.
I've pushed myself the most physically in the last two years I've been with Je. I could barely keep up with the workouts in the beginning, but I can do pull ups now and see the areas that my body has firmed up. I now know that eating more calories doesn't equate to being large, and I know that eating the right foods can make all the difference. You also feel a strong sense of camaraderie with the other people in the program and it really encourages you to keep up with them during the hardest moments of the workouts. Je cares about her clients and is always trying to lift you up, and you'll always walk out of her sessions feeling better both physically and mentally. If you're looking for more than a workout, and REALLY want to be transformed and educated about fitness and health, this is the program for you.
Mallory Hayes
October 23, 2017 08:13
During college I gained nearly 60 pounds. I struggled with weight for years. I was only able to train with Battle Fitness for a few months in 2015 due to job relocation but I lost nearly 25 pounds in those 3 months and went on to lose a total of 47 pounds continuing the life changes I learned with the Battle Fitness Team. I was in a wedding this past weekend and I did a before and after picture that was amazing. I got my weight down and my confidence back! This experience changed my life! No exaggeration. Trust Je' and you will go far.
Kay Bee
October 23, 2017 08:13
I have been able to achieve the health and fitness I have always wanted, the healthy way with Battle Fitness. I continue with Je' Battle, because I have never been able to find someone who really cared about me getting the results I wanted. She is an expert in her field and knows how to motivate me and bring out the best in me. She is genuinely interested in you getting the results you come to her for, so you have to be serious also and follow her program, it is a team effort. I have lost 120lbs so far and it has been a journey. I'm so excited to see where this journey takes me I thank her for going beyond what she has for me. I have been able to maintain a healthy lifestyle, because of her. I'm still going strong with Je' and it is consistently paying off. This is an investment in myself and which I deserve and I am continuing to learn more from her. Thank you Je'
Joan Robillard
October 23, 2017 08:13
It's been 7 months since I started my body transformation at Battle Fitness with Je'. The best advice I can give you is that if you want to make a change, DO IT! I am so glad that I can stand here 7 months later and see the results that Je' and I have worked for and be so proud of it.
The most surprising thing about my experience is that it has been just as much a mind transformation as it has been a body transformation. I think about food, nutrition, and exercising in a whole new and integrated way. I never feel like I am depriving myself and I always look forward to the training sessions.
I decided that I needed to make a change in my life when I hit my highest weight ever. I started googling trainers cause I knew I needed someone there to help support me to at least get started. I am so thankful it lead me to Je'. She is incredibly supportive and demands respect with the way she carries herself. I had started to think my weight gain over the past 4 years was a result of getting older. Je' taught me that it doesn't have to be that way and I can bein control of my body. To date I've lost 20lbs and almost 5% body fat! I'm the strongest I have ever been in my entire life and am enjoying every second of it. I am thrilled that I made the decision to change my life.
A Google User
September 28, 2017 22:09
During college I gained nearly 60 pounds. I struggled with weight for years. I was only able to train with Battle Fitness for a few months in 2015 due to job relocation but I lost nearly 25 pounds in those 3 months and went on to lose a total of 47 pounds continuing the life changes I learned with the Battle Fitness Team. I was in a wedding this past weekend and I did a before and after picture that was amazing. I got my weight down and my confidence back! This experience changed my life! No exaggeration. Trust Je' and you will go far.
Mallory Hayes
September 28, 2017 22:09
During college I gained nearly 60 pounds. I struggled with weight for years. I was only able to train with Battle Fitness for a few months in 2015 due to job relocation but I lost nearly 25 pounds in those 3 months and went on to lose a total of 47 pounds continuing the life changes I learned with the Battle Fitness Team. I was in a wedding this past weekend and I did a before and after picture that was amazing. I got my weight down and my confidence back! This experience changed my life! No exaggeration. Trust Je' and you will go far.
Aníbal Watkins
October 19, 2016 19:55
I'm 6'5 and going from the "big guy" hiding in the 3x T-shirts to the fit guy in Large Tall shirts has been an adjustment to say the least. Because there is always room for improvement, I sometimes forget just how far I've come. I've been working with Jè on and off for 3 1/2 years now in both her in person and online Body Transformation programs and it has been incredible. Not only did I drop over 50 lbs of fat during my initial Transformation at the studio, but I then transitioned to working on my own while still having her online support once my life started to get busy. The old me would have used my crazy work schedule as an excuse, but those days are long gone. I am happy with the muscle I have put on and how I am looking in my clothes. It feels good to put on a suit and fill it out. I can't thank Jè enough for giving me the tools to stay in control of my body, even when I fall off the wagon. Now that work has slowed down, I am back at the Battle Fitness Body Transformation Studio for Jè's final program, Shred. This will be the end of my body transformation before I am completely on my own and I am excited about the results. I can't wait to see my abs! Let's get it Jè!
A Google User
October 19, 2016 19:55
I'm 6'5 and going from the "big guy" hiding in the 3x T-shirts to the fit guy in Large Tall shirts has been an adjustment to say the least. Because there is always room for improvement, I sometimes forget just how far I've come. I've been working with Jè on and off for 3 1/2 years now in both her in person and online Body Transformation programs and it has been incredible. Not only did I drop over 50 lbs of fat during my initial Transformation at the studio, but I then transitioned to working on my own while still having her online support once my life started to get busy. The old me would have used my crazy work schedule as an excuse, but those days are long gone. I am happy with the muscle I have put on and how I am looking in my clothes. It feels good to put on a suit and fill it out. I can't thank Jè enough for giving me the tools to stay in control of my body, even when I fall off the wagon. Now that work has slowed down, I am back at the Battle Fitness Body Transformation Studio for Jè's final program, Shred. This will be the end of my body transformation before I am completely on my own and I am excited about the results. I can't wait to see my abs! Let's get it Jè!
A Google User
September 30, 2016 08:37
I have been able to achieve the health and fitness I have always wanted, the healthy way with Battle Fitness. I continue with Je' Battle, because I have never been able to find someone who really cared about me getting the results I wanted. She is an expert in her field and knows how to motivate me and bring out the best in me. She is genuinely interested in you getting the results you come to her for, so you have to be serious also and follow her program, it is a team effort. I have lost 120lbs so far and it has been a journey. I'm so excited to see where this journey takes me I thank her for going beyond what she has for me. I have been able to maintain a healthy lifestyle, because of her. I'm still going strong with Je' and it is consistently paying off. This is an investment in myself and which I deserve and I am continuing to learn more from her. Thank you Je'
Kay Bee
September 30, 2016 08:37
I have been able to achieve the health and fitness I have always wanted, the healthy way with Battle Fitness. I continue with Je' Battle, because I have never been able to find someone who really cared about me getting the results I wanted. She is an expert in her field and knows how to motivate me and bring out the best in me. She is genuinely interested in you getting the results you come to her for, so you have to be serious also and follow her program, it is a team effort. I have lost 120lbs so far and it has been a journey. I'm so excited to see where this journey takes me I thank her for going beyond what she has for me. I have been able to maintain a healthy lifestyle, because of her. I'm still going strong with Je' and it is consistently paying off. This is an investment in myself and which I deserve and I am continuing to learn more from her. Thank you Je'
Joan Robillard
August 9, 2016 21:43
It's been 7 months since I started my body transformation at Battle Fitness with Je'. The best advice I can give you is that if you want to make a change, DO IT! I am so glad that I can stand here 7 months later and see the results that Je' and I have worked for and be so proud of it.
The most surprising thing about my experience is that it has been just as much a mind transformation as it has been a body transformation. I think about food, nutrition, and exercising in a whole new and integrated way. I never feel like I am depriving myself and I always look forward to the training sessions.
I decided that I needed to make a change in my life when I hit my highest weight ever. I started googling trainers cause I knew I needed someone there to help support me to at least get started. I am so thankful it lead me to Je'. She is incredibly supportive and demands respect with the way she carries herself. I had started to think my weight gain over the past 4 years was a result of getting older. Je' taught me that it doesn't have to be that way and I can bein control of my body. To date I've lost 20lbs and almost 5% body fat! I'm the strongest I have ever been in my entire life and am enjoying every second of it. I am thrilled that I made the decision to change my life.
A Google User
November 13, 2015 16:53
I've been a client of Battle Fitness for almost 2 months. It's been a rewarding experience. The level of detailed attention that is given to each client makes you forget that you are part of a semi-private session and more like your personal session. Attention is given to your personal goals and Jé sets realistic expectations and keeps you positive and focused along your journey to change your lifestyle (no promises of a quick fix). You can look forward to honesty and guidance as it relates to your food choices and exercise (each session is tailored to each client so you do not feel like you are in a group class). I've learned how my body reacts to my food choices impact my results which is key to my transformation. Getting the benefits of semi private pricing and individual attention ..... best of both wolds. This is the best investment I could have made for myself and looking forward to my final results. Thank you Battle Fitness in advance!!!!
Tricia Campo
November 13, 2015 16:53
I've been a client of Battle Fitness for almost 2 months. It's been a rewarding experience. The level of detailed attention that is given to each client makes you forget that you are part of a semi-private session and more like your personal session. Attention is given to your personal goals and Jé sets realistic expectations and keeps you positive and focused along your journey to change your lifestyle (no promises of a quick fix). You can look forward to honesty and guidance as it relates to your food choices and exercise (each session is tailored to each client so you do not feel like you are in a group class). I've learned how my body reacts to my food choices impact my results which is key to my transformation. Getting the benefits of semi private pricing and individual attention ..... best of both wolds. This is the best investment I could have made for myself and looking forward to my final results. Thank you Battle Fitness in advance!!!!
Jill Lehman
September 8, 2015 20:42
I have been working out at Battle Fitness for over a year and love it. I've gone from being in the worst shape of my life to having the best body image of my life. I like the individual attention within a small group setting, and the nutritional counseling is a bonus!
Lily Weill
September 26, 2014 15:14
Battle Fitness helped me achieve my fitness goals within the time period of my first contract that I signed with the company. The reason I decided to renew my contract with Battle Fitness two more times was because of Je Battle. As the trainer and owner of the studio, she has become my number one fan and consistently encourages me to stick with healthy habits, even during the rough times. If you are prone to getting excited about a workout routine or diet but then quickly lose motivation, Battle Fitness is where you need to go to keep the fire burning. You won't have any regrets if you pick this studio for semi-private workouts.