| Mon | 04:45 am - 11:00 pm |
| Tue | 04:45 am - 11:00 pm |
| Wed | 04:45 am - 11:00 pm |
| Thu | 04:45 am - 11:00 pm |
| Fri | 04:45 am - 10:00 pm |
| Sat | 07:00 am - 08:00 pm |
| Sun | 08:00 am - 08:00 pm |
Great equipment, great staff, great location, and clean! I've been a member for over 25 years. So it speaks volumes that they're still impressing me after all these years.
YALL THIS GYM IS AMAZING!!!
I lost 80 pounds before I started going to the gym. The reason why I didn't go to any gyms is because I thought the people at the gym were judging and wouldn't be helpful or just yelling at you all the time to do exercises. I started going here for about 2 years now. This gym crushed ALL MY FEARS of going to the gym and I even got a trainer when I joined that was supportive but educated me in fitness and wellness. All the staff are welcoming and really nice. I feel like they really care about you growing and becoming the best and healthiest version of yourself. Now I joined Zone 4 and I LOVE IT !!! This gym is clean, well staffed and has a lot of positive energy. I love going to the gym not just to workout but to connect with other staff members and people at the gym.
Join One Life Fitness - Ballston VA!!
When I walked in for the first time I was impressed with how organized the gym was. I was greeted by an employee and the entire gym was clean and organized. It was easy to maneuver around the gym and find the weights I needed. All the employees are well informed, kind and helpful. Jose Rodriguez in particular was super knowledgeable about the gym and even suggested a few classes the gym offers. Overall super happy with this gym!!!!!
Onelife Fitness - Ballston, is located at the Ballston Quarter 3rd floor. This place is well maintained and clean. It has Sauna and Steam Room, the locker room is spacious. The group classes are wonderful. I enjoy my workout here.
Awesome gym. They have all the equipment you need, and everything is clean and modern. Locker rooms are also very clean.
Jose is the man and really helped us out without any pressure to make a great decision, giving us a chance to explore before committing. And Brittany was awesome too, talked us through everything in detail in a very friendly way without any rush. These are the kinds of people you appreciate running the gym. Thank you!
I'm going to echo what's been said on many other reviews: the cancellation/termination policy is horrible and totally not customer friendly. I tried to terminate my membership recently (end of July) and apparently they are going to charge membership fees all through the end of September? What kind of policy is that??? I already made it clear when I signed up that I will only be here for a short stay, and the staff made zero effort to communicate this termination policy to me.
Besides that, the gym itself was pretty decent, with a good selection of group classes. It does get pretty packed on weekdays after work though, but this is as expected.
I'd like to chime in on two of the more recent reviews. First of all the club and staff are exceptional and the customer service is top notch. The General Manager and the rest of the team are nothing short of amazing especially with all the construction and renovations taking place. They are very welcoming and professional and make our club feel like home. They do everything they can do within reason to make our experience more enjoyable.
The cancellation policy is fair. I've read my membership agreement thoroughly and Sport & Health simply requires a 1 month notice in order to process the cancellation. It's not fair to complain and negatively review a business simply because one did not do his due diligence and read the agreement that one HAS to sign and agree to before joining this or any gym for that matter.
That said... Yes the club is going through renovations but they just recently unveiled the new cardio space and it is absolutely stunning. The new functional training area/turf room is going to be huge. I can't wait till we get that space. Won't be long now. Ballston in general is on the up and up so while the renovation isn't ideal I have no doubt that the end result will have been more than worth it.
I'd like to chime in on two of the more recent reviews. First of all the club and staff are exceptional and the customer service is top notch. The General Manager and the rest of the team are nothing short of amazing especially with all the construction and renovations taking place. They are very welcoming and professional and make our club feel like home. They do everything they can do within reason to make our experience more enjoyable.
The cancellation policy is fair. I've read my membership agreement thoroughly and Sport & Health simply requires a 1 month notice in order to process the cancellation. It's not fair to complain and negatively review a business simply because one did not do his due diligence and read the agreement that one HAS to sign and agree to before joining this or any gym for that matter.
That said... Yes the club is going through renovations but they just recently unveiled the new cardio space and it is absolutely stunning. The new functional training area/turf room is going to be huge. I can't wait till we get that space. Won't be long now. Ballston in general is on the up and up so while the renovation isn't ideal I have no doubt that the end result will have been more than worth it.
I'm going to echo what's been said on many other reviews: the cancellation/termination policy is horrible and totally not customer friendly. I tried to terminate my membership recently (end of July) and apparently they are going to charge membership fees all through the whole of September? What kind of policy is that??? I already made it clear when I signed up that I will only be here for a short stay, and the staff made zero effort to communicate this termination policy to me.
Besides that, the gym itself was pretty decent, with a good selection of group classes. It does get pretty packed on weekdays after work though, but this is as expected.
I'm going to echo what's been said on many other reviews: the cancellation/termination policy is horrible and totally not customer friendly. I tried to terminate my membership recently (end of July) and apparently they are going to charge membership fees all through the whole of September? What kind of policy is that??? I already made it clear when I signed up that I will only be here for a short stay, and the staff made zero effort to communicate this termination policy to me.
Besides that, the gym itself was pretty decent, with a good selection of group classes. It does get pretty packed on weekdays after work though, but this is as expected.
Customer service and employees is horrible. I was at Sport&Health Ballston on 7/25/2018 at 6:00pm till 8:pm. After work out when I went to the locker room to take a shower, I found out that there was flooding and I was not notified about that. All my clothes was gettin wet for 2 hours while I was working out and thanks god that I didn't have my laptop in my bag-pack, usually I go there straight from work. When I spoke with receptionist, he said that roof leaking started at 6pm and I was not notified by employees to take my stuff from locker room. Receptionist got my phone number and he said that manager will contact with me, but nobody called me. I was so angry and upset about negligence, that nobody cares about the members of Sport&Health. Also my wife send an email to customer service and no reply. They don't care about their members.
Customer service and employees is horrible. I was at Sport&Health Ballston on 7/25/2018 at 6:00pm till 8:pm. After work out when I went to the locker room to take a shower, I found out that there was flooding and I was not notified about that. All my clothes was gettin wet for 2 hours while I was working out and thanks god that I didn't have my laptop in my bag-pack, usually I go there straight from work. When I spoke with receptionist, he said that roof leaking started at 6pm and I was not notified by employees to take my stuff from locker room. Receptionist got my phone number and he said that manager will contact with me, but nobody called me. I was so angry and upset about negligence, that nobody cares about the members of Sport&Health. Also my wife send an email to customer service and no reply. They don't care about their members.
The gym is currently wrapping up renovations and I was a bit apprehensive due to the condition. However, I had the best experience there. The customer service has been consistently stellar. I was a little intimidated at first, but that quickly went away after interacting with the staff the first few visits. Everyone is very helpful. If I wasn't sure about a piece of equipment, they were quick to show me while providing tips on form.
I hate going into the gym without a workout in mind. Otherwise I am not as productive. I met with a couple trainers for an initial session and right away felt more motivated and confident.
The shower/locker room is big with plenty of space to shower and change. Tons of lockers and open room.
The equipment is super versatile, so whatever you're into, they probably have you covered. I highly recommend at least taking a tour.
If it's important to you, the male/female ratio is great, in the sense, as a female I'm not surrounded by a bunch of guys to make it feel intimidating. I've been in at different times of the day on week days and weekends and there is a versatile crowd where everyone seems to fit in great; whether you're into cycling, circuit machines, cardio, group classes, free weights, or crushing it on the bar - you'll find your thing.
The parking is super easy, even with the construction (which will be done soon). They validate the parking which makes it even more convenient.
Alternatively, I run from Rosslyn area to the gym to get extra cardio in.
Not to mention it's conveniently located at the metro/bus stop.
I highly recommend checking this place out.
If you are looking for that extra push to get you into shape faster or have questions about your health and fitness journey, I recommend speaking to Ram or Roosevelt! They are super helpful and have a ton of knowledge. I have seen the results from working with them almost immediately.
Club staff is great and can't wait for the renovations to be finished!!! Love the club!!!
Sport&Health Ballston is a wonderful club but what makes the difference is the wonderful staff. As renovations take place, the staff and especially there leader Brittany ( General Manager ) have created a wonderful positive environment to workout in. This place rocks!
The gym is currently wrapping up renovations and I was a bit apprehensive due to the condition. However, I have the best experience there. The customer service has been consistently stellar. I was a little intimidated at first, but that quickly went away after interacting with the staff the first few visits. Everyone is very helpful. If I wasn't sure about a piece of equipment, they were quick to show me while providing tips on form.
I hate going into the gym without a workout in mind. Otherwise I am not as productive. I met with a couple trainers for an initial session and right away felt more motivated and confident.
The shower/locker room is big with plenty of space to shower and change. Tons of lockers and open room.
The equipment is super versatile, so whatever you're into, they probably have you covered. I highly recommend at least taking a tour.
If it's important to you, the male/female ratio is great, in the sense, as a female I'm not surrounded by a bunch of guys to make it feel intimidating. I've been in at different times of the day on week days and weekends and there is a versatile crowd where everyone seems to fit in great; whether you're into cycling, circuit machines, cardio, group classes, free weights, or crushing it on the bar - you'll find your thing.
The parking is super easy, even with the construction (which will be done soon). They validate the parking which makes it even more convenient.
Alternatively, I run from Rosslyn area to the gym to get extra cardio in.
Not to mention it's conveniently located at the metro/bus stop.
I highly recommend checking this place out.
If you are looking for that extra push to get you into shape faster or have questions about your health and fitness journey, I recommend speaking to Ram or Roosevelt! They are super helpful and have a ton of knowledge. I have seen the results from working with them almost immediately.
Sport and Health has a wide variety of equipment and has never been crowded when I exercise there. I also like that their machines move in a way that reducers l pressure on joints by adjusting angles and the range of motion. I have not experienced equipment that good before. Lots of cardio types of machines to choose from, as well as cable pull machines, and fitness equipment like weighted balls, stretch mats, and specialized pieces of weightlifting equipment. Overall the variety of equipment, the amount of equipment for the number of people they serve, and the reasonable membership cost make this the best fitness facility option for locals.
Sport and Health has a wide variety of equipment and has never been crowded when I exercise there. I also like that their machines move in a way that reducers l pressure on joints by adjusting angles and the range of motion. I have not experienced equipment that good before. Lots of cardio types of machines to choose from, as well as cable pull machines, and fitness equipment like weighted balls, stretch mats, and specialized pieces of weightlifting equipment. Overall the variety of equipment, the amount of equipment for the number of people they serve, and the reasonable membership cost make this the best fitness facility option for locals.
I have been a member and have been trying to cancel since January. I have only been once and was not at all impressed. I reached out to the management and it was no concern about the concerns. Currently, the mall is being renovated. The Mall is nearly obliterated. The only businesses that you can get to without going through a maze is the CVS and Macy's. There are no signage up and I will not waste another dime. I do not agree at all with the gym's decision to wait till the mall is open to replace the outdated equipment. I have seen better looking equipment in Apartment Complex Gyms. Here this is a business that specialize in fitness and the equipment is worn. Come on now!
As a new member to this gym, I must say that I have definitely enjoyed the facility thus far. They offer a spacious well ventilated group exercise room with a variety of classes; from beginner to expert level fitness. They also have a large open floor plan that has plenty of strengthening, cardio, and toning machines. They also offer entertainment for your children free with your membership so that you don't have to miss your workouts. All of the staff have been very helpful and super friendly.
I continue to be impressed with the Ballston club with each visit. The staff is very friendly, knowledgeable, and accommodating. The facility cleanliness is also exceptional compared to other clubs in the area. The equipment is very well maintained. But my favorite characteristic of this particular club is that they are very aware of members desires, as it pertains to equipment. They are always adding new and functional equipment to satisfy my every training needs, which is much appreciated.
I absolutely love this location. I'll admit I was a bit stand offish at first. I worked within sales for a few years and knew the routine. Soooo I was a bit of a tough cookie. That was until a coworker and very good friend of mine said I must try it out to get my own experience, and I must say I'm glad I did. My coworker was aware that I was totally into fitness and health. We attended a body pump session and it was amazing!!! I checked out the entire facility and immidiatly enrolled the sales day. The GM, Brittany was amazing and very informative with my enrollment. It was a seamless process. I will definitely refer more friends and coworkers. Thanks Brit!!
Friendly and Clean. I stopped by while in the neighborhood to check out the place. The Mall is under construction so you sort of feel like you are going through a maze to get there. However, the reward was worth it. The staff was welcoming and friendly. The club was clean and had everything I need to get in a great workout. The towel service and coffee were nice touches. Brittany and Ram were particularly great. I highly recommend it.
I have been a member and have been trying to cancel since January. I have only been once and was not at all impressed. I reached out to the management and it was no concern about the concerns. Currently, the mall is being renovated. The Mall is nearly obliterated. The only businesses that you can get to without going through a maze is the CVS and Macy's. There are no signage up and I will not waste another dime. I do not agree at all with the gym's decision to wait till the mall is open to replace the outdated equipment. I have seen better looking equipment in Apartment Complex Gyms. Here this is a business that specialize in fitness and the equipment is worn. Come on now!
I absolutely love this location. I'll admit I was a bit stand offish at first. I worked within sales for a few years and knew the routine. Soooo I was a bit of a tough cookie. That was until a coworker and very good friend of mine said I must try it out to get my own experience, and I must say I'm glad I did. My coworker was aware that I was totally into fitness and health. We attended a body pump session and it was amazing!!! I checked out the entire facility and immidiatly enrolled the sales day. The GM, Brittany was amazing and very informative with my enrollment. It was a seamless process. I will definitely refer more friends and coworkers. Thanks Brit!!
Friendly and Clean. I stopped by while in the neighborhood to check out the place. The Mall is under construction so you sort of feel like you are going through a maze to get there. However, the reward was worth it. The staff was welcoming and friendly. The club was clean and had everything I need to get in a great workout. The towel service and coffee were nice touches. Brittany and Ram were particularly great. I highly recommend it.
I continue to be impressed with the Ballston club with each visit. The staff is very friendly, knowledgeable, and accommodating. The facility cleanliness is also exceptional compared to other clubs in the area. The equipment is very well maintained. But my favorite characteristic of this particular club is that they are very aware of members desires, as it pertains to equipment. They are always adding new and functional equipment to satisfy my every training needs, which is much appreciated.
As a new member to this gym, I must say that I have definitely enjoyed the facility thus far. They offer a spacious well ventilated group exercise room with a variety of classes; from beginner to expert level fitness. They also have a large open floor plan that has plenty of strengthening, cardio, and toning machines. They also offer entertainment for your children free with your membership so that you don't have to miss your workouts. All of the staff have been very helpful and super friendly.
