Lauren Lodato
March 6, 2020 21:47
OF isn't just a gym, Carrie and Meghan provide their community with all the tools you need to accomplish life goals you didn't even know you had for yourself. Their approach to coaching the whole person, mind, body, and soul along with their extensive knowledge of nutrition and training brings about change you not only see in the mirror but in every aspect of your life. I found OF when I was finally ready to believe in myself and make a change (habit change is what they do best). I was absolutely terrified, but Carrie, Meghan, and the OF community were so welcoming and positive that it became a second home. OF is a safe haven for anyone who is afraid to make mistakes and needs a group to help them back up when they do, who isn't sure of where they want to go with their goals but is ready to take in great advice, and for anyone who feels like they might be a little different than the average gym goer but is ready to join an awesome team. OF's community is full of some of the most consistent, committed, and helpful people I have ever met and I can truly say my life has changed because of them.