October 25, 2017 11:40
I wanted to take some time to thank Rodney and Athletic Gaines for all your help during the last 4 months. You have offered a complete package in coaching/training. I was happy to find that you could offer guidance in all aspects of my training program: strength training, endurance, cardio stamina, nutrition, and flexibility. During my training it is always evident that you care about my goals and work hard at keeping it interesting as well as challenging. Every workout is different and dynamic. Each time I want to quit, you are there to push just me through. Your thoughtfulness in preparing workouts has been much appreciated and extremely rewarding. I would recommend Athletic Gaines to anyone. Once again, thanks for bringing so much to the proverbial training table. Your knowledge base, diversity, and follow-through have helped tremendously in my realization of my goals.