| Tue | 05:30 am -08:30 pm |
| Wed | 05:30 am -08:30 pm |
| Thu | 05:30 am -08:30 pm |
| Fri | 05:30 am -08:30 pm |
| Sat | 08:00 am -11:00 am |
| Sun | 11:00 am -12:00 pm |
Been working out here for more than a year. Great gym , lots of equipment and staff.
5 stars! True Athletics is the place to be! True has such a close-knit community full or support and camaraderie that has kept me coming back for more for 5 years! The coaches, and members alike, foster a positive and encouraging environment that push me to be the best athlete I can be. The coaches are knowledgeable and promote safety in the gym each and everyday. All of the members are friendly and I have formed numerous long-lasting friendships. Going to True is my favorite part of the day.. I love my fitfam!
Definitely a five star training facility due to highly knowledge coaches. Doesn't matter what your goals are, they will help you get there. Friendly and professional. Im happy for my first month here and very excited to see my performance next year in my half Ironman races due to conditioning I have never really done before.
Definitely a five star training facility due to highly knowledge coaches. Doesn't matter what your goals are, they will help you get there. Friendly and professional. Im happy for my first month here and very excited to see my performance next year in my half Ironman races due to conditioning I have never really done before.
Great environment. Staff are super friendly and helpful!
I have been a member of Crossfit True for four years now. It has been more than a place to workout, the people there have become a second family. We cheer until the last person finishes, go on fun excursions together, and are beyond happy for each other when something amazing happens in any of our lives. The coaches are motivating and determined to make you see your potential. If I were you I would give it a try, you have absolutely nothing to lose!!!
Highly trained and knowledgeable coaches. Constant encouragement and support from TA members. The best gym to establish and reach goals. Laughter. A home away from home. True Athletics is your other family.
I didn't think I would like cross fit. Turns out the trainers at true athletics in Hamden, CT. Make it somewhere I enjoy being. It's hard work and always challenging but, well worth the effort. Best part I'm getting jacked. Rachel #crossfittrue
Great coaches, great people, very supportive and fun environment.
I have been a member of Crossfit True for four years now. It has been more than a place to workout, the people there have become a second family. We cheer until the last person finishes, go on fun excursions together, and are beyond happy for each other when something amazing happens in any of our lives. The coaches are motivating and determined to make you see your potential. If I were you I would give it a try, you have absolutely nothing to lose!!!
I have been a member of Crossfit True for four years now. It has been more than a place to workout, the people there have become a second family. We cheer until the last person finishes, go on fun excursions together, and are beyond happy for each other when something amazing happens in any of our lives. The coaches are motivating and determined to make you see your potential. If I were you I would give it a try, you have absolutely nothing to lose!!!
Great coaches, great people, very supportive and fun environment.
Highly trained and knowledgeable coaches. Constant encouragement and support from TA members. The best gym to establish and reach goals. Laughter. A home away from home. True Athletics is your other family.
Highly trained and knowledgeable coaches. Constant encouragement and support from TA members. The best gym to establish and reach goals. Laughter. A home away from home. True Athletics is your other family.
Great environment. Staff are super friendly and helpful!
I didn't think I would like cross fit. Turns out the trainers at true athletics in Hamden, CT. Make it somewhere I enjoy being. It's hard work and always challenging but, well worth the effort. Best part I'm getting jacked. Rachel #crossfittrue
I didn't think I would like cross fit. Turns out the trainers at true athletics in Hamden, CT. Make it somewhere I enjoy being. It's hard work and always challenging but, well worth the effort. Best part I'm getting jacked. Rachel #crossfittrue
I have only been attending CrossFit True Athletics for about a month, but I already love it! I was nervous to start CrossFit at first due to my inexperience with any sort of cross training (I was a slave to the treadmill), but my nerves quickly ceased. The coaches at CrossFit True Athletics are so attentive and knowledgeable. I always feel supported and am never afraid to ask for help or suggestions - they really want everyone to succeed! I also appreciate the comradery among the members. I feel encouraged and inspired to do my best during every workout. I already feel stronger and fitter! Worth every penny!
Cross Fit gets a pretty bad rep in the press these days. Crazy workouts, poorly trained coaches, dangerous moves. True Athletics turns all these stereotypes about Cross Fit completely upside down. The most important thing is the coaches, Dan and Monique. They are incredibly well versed in proper technique, and spend a huge amount of time with gym members of all levels in correcting form, enabling safe workouts with maximum benefit. This fantastic support leads to a great crowd of knowledgeable people to work out with, who work as a team to move forwards with their fitness. The atmosphere is wonderfully supportive, the workouts are well structured with clear long term aims (no getting up this morning, and deciding that doing 100 pull ups for time is the plan for today), and everyone there is seriously fun. I cannot recommend it strongly enough.
Cross Fit gets a pretty bad rep in the press these days. Crazy workouts, poorly trained coaches, dangerous moves. True Athletics turns all these stereotypes about Cross Fit completely upside down. The most important thing is the coaches, Dan and Monique. They are incredibly well versed in proper technique, and spend a huge amount of time with gym members of all levels in correcting form, enabling safe workouts with maximum benefit. This fantastic support leads to a great crowd of knowledgeable people to work out with, who work as a team to move forwards with their fitness. The atmosphere is wonderfully supportive, the workouts are well structured with clear long term aims (no getting up this morning, and deciding that doing 100 pull ups for time is the plan for today), and everyone there is seriously fun. I cannot recommend it strongly enough.
