Advanced Athletic Development
- Distance: 5.49 mi
- Address:4 Largo Dr, Stamford, CT 06907
- Phone:(203) 898-1996
- Reviews: 8Rating: 5.0
I have been working with the AAD staff for about a good 5 years. I am 17 years old and need that extra intense workout that the staff provides. I have been going 3x a week to train for the lacrosse season and the difference in my speed, vert, broad, and strength is extremely noticeable.... more