| Mon | 05:30 am - 07:30 pm |
| Tue | 05:30 am - 07:30 pm |
| Wed | 05:30 am - 07:30 pm |
| Thu | 05:30 am - 07:30 pm |
| Fri | 05:30 am - 07:30 pm |
| Sat | 08:00 am - 12:00 pm |
| Sun | 10:00 am - 12:00 pm |
The staff and group members are amazing so much encouragement to help you go harder
Great CF gym for the normal Joe trying to stay in shape. A supportive atmosphere to achieve your fitness goals of being fit for life. Small classes offered throughout the day make this place a great fit for those starting or continuing their CF journey! I love it here!
Great CF gym for the normal Joe trying to stay in shape. A supportive atmosphere to achieve your fitness goals of being fit for life. Small classes offered throughout the day make this place a great fit for those starting or continuing their CF journey! I love it here!
I have been a member here for approx. 2 years and have loved every minute of it. Very much a community atmosphere (its a family) with a diverse group of athletes that are extremely supportive of each other. The programming is very challenging but the atmosphere here supports your decision to modify the workout to how you are feeling on any given day and certainly to your ability. The hour I spend at COCF is one of the best hours of my day.
I have been a member here for approx. 2 years and have loved every minute of it. Very much a community atmosphere (its a family) with a diverse group of athletes that are extremely supportive of each other. The programming is very challenging but the atmosphere here supports your decision to modify the workout to how you are feeling on any given day and certainly to your ability. The hour I spend at COCF is one of the best hours of my day.
I have been a member here for approx. 2 years and have loved every minute of it. Very much a community atmosphere (its a family) with a diverse group of athletes that are extremely supportive of each other. The programming is very challenging but the atmosphere here supports your decision to modify the workout to how you are feeling on any given day and certainly to your ability. The hour I spend at COCF is one of the best hours of my day.
I went to this gym with a little apprehension as I felt intimidated to start. I couldn't of felt more welcome and part of the team the moment I walked through the door! This gym has a fantastic staff and a great group of members. I wish I started sooner and didn't try to wait until I was "ready"
AWESOME box. It is so neat and cleanly. Everyone is super Nice. It made my trip to conn. well worth it
I went to this gym with a little apprehension as I felt intimidated to start. I couldn't of felt more welcome and part of the team the moment I walked through the door! This gym has a fantastic staff and a great group of members. I wish I started sooner and didn't try to wait until I was "ready"
I went to this gym with a little apprehension as I felt intimidated to start. I couldn't of felt more welcome and part of the team the moment I walked through the door! This gym has a fantastic staff and a great group of members. I wish I started sooner and didn't try to wait until I was "ready"
AWESOME box. It is so neat and cleanly. Everyone is super Nice. It made my trip to conn. well worth it
AWESOME box. It is so neat and cleanly. Everyone is super Nice. It made my trip to conn. well worth it
AWESOME box. It is so neat and cleanly. Everyone is super Nice. It made my trip to conn. well worth it
