Denis S
October 26, 2017 03:40
Great, fast paced and intense cardio boxing classes. Fantastic, high energy instructors that keep the pace moving - Rianna, Davey and Bill especially. You can't get better conditioning than this.
Most instructors are also available for one on one private classes at reasonable prices.
There's some cardio equipment as well as a few weight stations.
Heavy bags, speed bags, double end bags and body snatcher bags available for personal practice.
One ring for practice and sparring.