Been going there for a small period of time, but the atmosphere and culture that they provide is top notch. If you have any desire to learn Jiu Jitsu and or Muay Thai this is the place to go.... more
Jamie and Eamonn are the best trainers in town, CrossFit is an amazing sport, and anyone who is considering trying it out should give it a try no matter what kind of shape you are in.... more
Was a great experience very outgoing members and great trainers went with a friend for the first time to One of the advance classes it was great !. I have been a member of this Crossfit box for over 2 years.... more
Words can not describe how much I Love SOSF. I have been working out with Dr. Skelton and his team since the very first day of the opening and I have loved the physical and mental transformation I have gone though.... more
Highly recommended . Scott really knows his stuff and tailors his training to each individual's goals. He really cares about his clients and goes the extra mile. He's very flexible with his scheduling.... more
Just stared JiuJitsu with a couple friends, you will learn a lot here. The instructors and staff are great, come in any day of the week for a class that you will learn a lot in and work up a sweat without a doubt but its all worth it.... more
Stacey embodies what yoga really IS. Stacey doesn't just teach a class...she brings in a way to connect with and have compassion for yourself. Each time you spend time in Stacey's presence, you see the world in a different way!.... more
As I got older, I realized the importance of training. No frills or games, just solid work suited to meet my needs. Very satisfied. Friendly staff, equipment and facility very clean, instructors motivate you to push yourself.... more
Been a member for ten years. Facility leaks from the ceiling if it rains hard. Staff is revolving door and at times it's not very clean. But! It's cheap and they are all over the map.... more
This business is closed. The new place is called PLAYHOUSE GYM.. We attended a birthday party here and I was impressed by how friendly and outgoing the staff were and how organized the party ran!... more
I feel for the money you spend, you should be able to use all the machines. During peak times it is very hard to get a good work out.. Poor layout. Over crowded and overall not a good gym.... more
Gyms 20
