| Mon | 06:00 am - 10:30 pm |
| Tue | 06:00 am - 10:30 pm |
| Wed | 06:00 am - 10:30 pm |
| Thu | 06:00 am - 10:30 pm |
| Fri | 06:00 am - 10:30 pm |
| Sat | 06:00 am - 06:00 pm |
Both our son and daughter have been working out at MFPF. They have seen great results in both their strength and agility which has helped them in their sports. We have been pleased with the attention to detail they demonstrate with our kids in tailoring each work out specifically to their individual goals. Our kids love going and love the environment; everyone is genuinely friendly and interested in how our kids are doing and we are grateful to have found MFPF.
Brandon has been working with our son-David (14 yrs) for six months. He is amazing. David says he feels stronger and faster. We have noticed the change as well. Brandon is a great role model for our son and David looks forward to his workouts because he knows he is getting better. We would highly recommend Moving Forward Performance to any parents looking for a gym for their teenager.
My son has been working with Brandon for awhile now. He loves it, has improved considerably in speed and agility and has become stronger mentally and physically. I highly recommend MFPF to anyone with a young athlete who wants to perform at his or her best.
These guys are the real deal. I struggled finding a legitimate training location that was not a factory to take your money. These guys are well worth it. My kids have made great gains in two months by working with Brandon. He filmed each exercise our boys tested on the first day and sent the videos to us with a comprehensive summary of what they needed to work on. He's kept it fun for them while making them focus on improving and making sure their form is solid. Can't ask for much more than that. A great environment and he's extremely responsive to my communications with him. Obviously a win win...
I have been weight training at this facility for the past 2 months and the results have been amazing. Each trainer knows how to build a workout routine specifically for your goal and pushes you to do your best. Moving Forward Performance is much more effective than other speed and agility camps I have attended and is suitable for all ages.
I have been weight training at this facility for the past 2 months and the results have been amazing. Each trainer knows how to build a workout routine specifically for your goal and pushes you to do your best. Moving Forward Performance is much more effective than other speed and agility camps I have attended and is suitable for all ages.
I took both my sons to work with Brandon over the summer and we had a fantastic experience. One son was coming back from a knee injury he's now faster and stronger than before. Both boys looked forward to each session and Brandon was great with both of them. This is the first time in a long time that both boys are playing pain free. Can't say enough good things about Brandon and team's great program.
I took both my sons to work with Brandon over the summer and we had a fantastic experience. One son was coming back from a knee injury he's now faster and stronger than before. Both boys looked forward to each session and Brandon was great with both of them. This is the first time in a long time that both boys are playing pain free. Can't say enough good things about Brandon and team's great program.
Brandon and Ed at Moving Forward Performance have been so inspiring! My kids started training there for their sports and before I knew it I was inspired to start exercising. I train with Brandon 3xs a week and I look forward to it every time. I'm getting stronger and I love to be able to try and keep up with my kids. Highly recommend this gym for one-on-one training for children/athletes and adults!
Brandon and Ed at Moving Forward Performance have been so inspiring! My kids started training there for their sports and before I knew it I was inspired to start exercising. I train with Brandon 3xs a week and I look forward to it every time. I'm getting stronger and I love to be able to try and keep up with my kids. Highly recommend this gym for one-on-one training for children/athletes and adults!
Former elite athlete and national team member for Team USA in the sport of judo here.
I partnered with Moving Forward for programming needs and they went above and beyond. I've worked with multiple quality coaches in my time, and Moving Forward is definitely in the top. If you're in the market for a new strength and conditioning coach or programming, you should definitely give this company a chance!
Great gym for personal training and sports training. All of the trainers are awesome and super knowledgeable. My son has been going for a couple years and has seen such improvements in strength and movement. I also go to the adult class and love it!
My whole family works out here. They have improved my strength and endurance and helped with knee, back and arm pain. Also my three boys play competitive soccer and they have helped with their speed, agility and strength. I would recommend this gym for anyone of all ages.
My son has been going to Brandon for the several years and the results have been outstanding. His movement is more efficient and Brandon has corrected some wasted effort.
His measurable have improved in all areas and it is evident in his performance on the soccer pitch.
In addition to the performance improvements he has not had significant muscular injuries.
I strongly recommend Moving Forward Performance & Fitness. Your child will see improved performance and they will enjoy themselves as well.
