| Tue | 06:00 am -06:30 pm |
| Wed | 06:00 am -06:30 pm |
| Thu | 06:00 am -06:30 pm |
| Fri | 06:00 am -06:30 pm |
| Sat | 10:00 am -12:30 pm |
Awesome gym! Awesome owner! Has everything you need, with none of the useless machines taking up space.
OTAC Crossfit is truly a special community. The coaches are very knowledgeable, courteous, and helpful. I have seen them work well with all types of athletes and individuals, and they are dedicated to getting the best out of others. The equipment and facilities are clean and constantly being updated. You can tell the owners put their hearts into taking care of the members. The childcare is phenomenal, and rest of the amenities are great. The best thing about the gym that I enjoy is the people. There is a very fun and encouraging culture that welcomes people. It is a way better vibe than any other Commercial gym you will find and you will not be disappointed if you give OTAC a try.
If you want a gym that truly cares about their members this is it. The gym is clean and is always getting new equipment when possible from sandbags, bikes, to GHDs. The programming is also well structured to prioritize long term
progress and health as well as movements that can be modified to fit any skill level. Truly a great community with great people who care about one another.
Dropped in while on vacation from Austin. Very knowledgeable and welcoming staff. Clean and organized box. I liked the programming, equipment and friendly members. Will definitely come back
Dropped in while on vacation from Austin. Very knowledgeable and welcoming staff. Clean and organized box. I liked the programming, equipment and friendly members. Will definitely come back
Since crossfit was introduced at OTAC in February 2014, I've thoroughly enjoyed my experience there over the past two months. I'm 53 years old and have been a member of recreational facilities and athletic clubs elsewhere, and I'm impressed with the OTAC staff and their facility. Staff and owners are courteous and responsive. The facility is clean and has all the new equipment needed for the various functional movements that make crossfit workouts unique. The certified trainers are knowledgeable and provide thoughtful, personalized advise needed to perform each movement correctly and safely according to my age and skill level. Each crossfit workout of the day (WOD) is as demanding and challenging as you care to make it. I was introduced to crossfit two years ago and can't think of another exercise program that I've participated in over the years that is more varied, challenging and rewarding. In a nutshell, it motivates me to exercise. It's also the best health investment I've ever made. Even better than ObamaCare!
I dropped in for a class coming from Austin and couldn't have asked for a better experience. For starters, they had an intimate facility with nice equipment and large windows that let in tons of natural light. It was a nice break from my box in Texas that has no windows. The coach, Josh, was friendly and welcoming from the start and offered positive feedback and encouragement throughout the workout. The workout itself was tough and well structured. I appreciated the fast paced effective warmup, definitely going to borrow a couple movements and sequences and apply them to my pre workout. Overall, the people were nice, the facility was great, workout was excellent, and I would definitely come back next time I'm in town. A+
OTAC CrossFit provides an amazing opportunity to work with caring and competent coaches that will give you optimum guidance in the arena of true fitness! The new crossfit program is an encouraging experience as it incorporates team effort to help you obtain personal goals. If you follow their instructions, have a positive attitude and stay committed to the daily WOD's, you will notice positive changes in regard to your body composition and overall confidence. I have seen amazing results from first receiving personal training from Josh, the co-owner and one of the crossfit coaches, and now from consistently using the crossfit program. The coaches are very mindful of every individual and they always take into consideration any injuries they are aware are present. Check it out!
I dropped in for a class coming from Austin and couldn't have asked for a better experience. For starters, they had an intimate facility with nice equipment and large windows that let in tons of natural light. It was a nice break from my box in Texas that has no windows. The coach, Josh, was friendly and welcoming from the start and offered positive feedback and encouragement throughout the workout. The workout itself was tough and well structured. I appreciated the fast paced effective warmup, definitely going to borrow a couple movements and sequences and apply them to my pre workout. Overall, the people were nice, the facility was great, workout was excellent, and I would definitely come back next time I'm in town. A+
I dropped in for a class coming from Austin and couldn't have asked for a better experience. For starters, they had an intimate facility with nice equipment and large windows that let in tons of natural light. It was a nice break from my box in Texas that has no windows. The coach, Josh, was friendly and welcoming from the start and offered positive feedback and encouragement throughout the workout. The workout itself was tough and well structured. I appreciated the fast paced effective warmup, definitely going to borrow a couple movements and sequences and apply them to my pre workout. Overall, the people were nice, the facility was great, workout was excellent, and I would definitely come back next time I'm in town. A+
OTAC CrossFit provides an amazing opportunity to work with caring and competent coaches that will give you optimum guidance in the arena of true fitness! The new crossfit program is an encouraging experience as it incorporates team effort to help you obtain personal goals. If you follow their instructions, have a positive attitude and stay committed to the daily WOD's, you will notice positive changes in regard to your body composition and overall confidence. I have seen amazing results from first receiving personal training from Josh, the co-owner and one of the crossfit coaches, and now from consistently using the crossfit program. The coaches are very mindful of every individual and they always take into consideration any injuries they are aware are present. Check it out!
OTAC CrossFit provides an amazing opportunity to work with caring and competent coaches that will give you optimum guidance in the arena of true fitness! The new crossfit program is an encouraging experience as it incorporates team effort to help you obtain personal goals. If you follow their instructions, have a positive attitude and stay committed to the daily WOD's, you will notice positive changes in regard to your body composition and overall confidence. I have seen amazing results from first receiving personal training from Josh, the co-owner and one of the crossfit coaches, and now from consistently using the crossfit program. The coaches are very mindful of every individual and they always take into consideration any injuries they are aware are present. Check it out!
Since crossfit was introduced at OTAC in February 2014, I've thoroughly enjoyed my experience there over the past two months. I'm 53 years old and have been a member of recreational facilities and athletic clubs elsewhere, and I'm impressed with the OTAC staff and their facility. Staff and owners are courteous and responsive. The facility is clean and has all the new equipment needed for the various functional movements that make crossfit workouts unique. The certified trainers are knowledgeable and provide thoughtful, personalized advise needed to perform each movement correctly and safely according to my age and skill level. Each crossfit workout of the day (WOD) is as demanding and challenging as you care to make it. I was introduced to crossfit two years ago and can't think of another exercise program that I've participated in over the years that is more varied, challenging and rewarding. In a nutshell, it motivates me to exercise. It's also the best health investment I've ever made. Even better than ObamaCare!
Since crossfit was introduced at OTAC in February 2014, I've thoroughly enjoyed my experience there over the past two months. I'm 53 years old and have been a member of recreational facilities and athletic clubs elsewhere, and I'm impressed with the OTAC staff and their facility. Staff and owners are courteous and responsive. The facility is clean and has all the new equipment needed for the various functional movements that make crossfit workouts unique. The certified trainers are knowledgeable and provide thoughtful, personalized advise needed to perform each movement correctly and safely according to my age and skill level. Each crossfit workout of the day (WOD) is as demanding and challenging as you care to make it. I was introduced to crossfit two years ago and can't think of another exercise program that I've participated in over the years that is more varied, challenging and rewarding. In a nutshell, it motivates me to exercise. It's also the best health investment I've ever made. Even better than ObamaCare!
