| Mon | 05:00 am - 07:30 pm |
| Tue | 05:30 am - 07:00 pm |
| Wed | 05:00 am - 07:30 pm |
| Thu | 05:30 am - 07:00 pm |
| Fri | 05:30 am - 12:00 pm |
| Sat | 07:15 am - 10:00 am |
| Sun | 08:30 am - 11:00 am |
Doesn't get much better than Shift. Full-body spin classes that are actually fun. I get excited for every class. The instructors are super high energy and the dark, black light-lit studio helps you focus on crushing your goals rather than the distractions of normal gyms. Best gym in Denver.
Absolutely love the curated and bespoke workouts. No two are the same! Caylynn, Natalya, and Nicci are truly masters of their craft, but any class is a guaranteed sweat fest! Thank you for pushing your participants beyond what we think is possible, and for keeping us coming back for more!
Every class is challenging, motivational, and always different. I would be the first to tell you that you couldn't get me to enjoy cardio, but these classes always have me looking forward to my next class.
Since riding at Shift Cycle, I have become more confident, focused, and energetic throughout the day.
Most importantly, these classes are about pushing yourself at your pace. Modifications are normal, accepted, and encouraged. The instructors are encouraging, but not preachy, and always friendly.
I would highly recommend this place!
Shift is a magical place! It is an awesome workout and an even better community of people. The instructors and the owner (also an instructor!) are amazing. I'm hooked!
The classes are wonderful! A great spin class for people who are just starting to spin or for people who have been spinning for years.
Really enjoyed my workout, staff is very welcoming nice clean studio. The instructor had great energy. The only thing I didn't like was that the bike doesn't tell you what resistant you are on. I'm use to the digital bikes where it gives you the number so that just threw me off a little. But if this isn't an issue for you I would really recommend.
Really enjoyed my workout, staff is very welcoming nice clean studio. The instructor had great energy. The only thing I didn't like was that the bike doesn't tell you what resistant you are on. I'm use to the digital bikes where it gives you the number so that just threw me off a little. But if this isn't an issue for you I would really recommend.
Really enjoyed my workout, staff is very welcoming nice clean studio. The instructor had great energy. The only thing I didn't like was that the bike doesn't tell you what resistant you are on. I'm use to the digital bikes where it gives you the number so that just threw me off a little. But if this isn't an issue for you I would really recommend.
Really enjoyed my workout, staff is very welcoming nice clean studio. The instructor had great energy. The only thing I didn't like was that the bike doesn't tell you what resistant you are on. I'm use to the digital bikes where it gives you the number so that just threw me off a little. But if this isn't an issue for you I would really recommend.
I just started riding at Shift Cycle and it's awesome. Everyone's attitude and energy is positive and uplifting, the workout is motivated by your own body and desire to push your personal limits and the atmosphere is so encouraging. So far I've had class with Danny, Whitney and Caylynn and all have been great workouts and a total blast.
I just started riding at Shift Cycle and it's awesome. Everyone's attitude and energy is positive and uplifting, the workout is motivated by your own body and desire to push your personal limits and the atmosphere is so encouraging. So far I've had class with Danny, Whitney and Caylynn and all have been great workouts and a total blast.
Love these classes! Love the concept, no numbers, no competition, you just bike to the beat. The instructors are super motivating!
So welcoming and fun. Plus a tough workout... what more could you ask for?
So welcoming and fun. Plus a tough workout... what more could you ask for?
I absolutely love going to classes at Shift Cycle.. such fantastic workouts and I always leave feeling great! Caylynn is an excellent instructor who is motivating and fun. Highly recommended!
I absolutely love going to classes at Shift Cycle.. such fantastic workouts and I always leave feeling great! Caylynn is an excellent instructor who is motivating and fun. Highly recommended!
So welcoming and fun. Plus a tough workout... what more could you ask for?
Awesome classes with great music and positive vibes all around. I always feel amazing when I walk out the door! Bonus: childcare!
This is such a great studio for spinning!!! The classes are planned out really well by the instructors and give you an amazing workout. I had been looking for a proper spin studio since moving out west from NYC five years ago and was happily introduced to Shift a few months ago after moving to the area in January. The owner is amazing and everyone who works there is really friendly and helpful. Love it!!!
This is such a great studio for spinning!!! The classes are planned out really well by the instructors and give you an amazing workout. I had been looking for a proper spin studio since moving out west from NYC five years ago and was happily introduced to Shift a few months ago after moving to the area in January. The owner is amazing and everyone who works there is really friendly and helpful. Love it!!!
Amazing spin class in only 45 minutes! Fun, high energy and great instructors. Highly recommend!
Whitney and Molly are top notch! These guys helped me prepare for my century last summer; I'm back for more this year and I'm super psyched to become a regular.
Shift Cycle is awesome! All of the instructors are fantastic and motivating and you will get an awesome full body workout in just 45 minutes. Everyone is very friendly and it is a huge plus they offer childcare for some class times.
LOVE this place. Great people, awesome studio, super hard workouts.
Great workout. Classes are awesome. Good music it just flies by.
The instructor was great and helped push you to your full potential, but it was hard to know where you were at woth the bike.
Staff and owner are so welcoming and kind. Classes are challenging yet go by very quickly! Instructors are very motivating, yet allow you to do what you need. I absolutely love Shift!!!
I love the energy at Shift! Great workout, energetic instructors and amazing music. The people at Shift just make you want to smile. :)
Such a fun workout! No matter your level of fitness or experience in spinning, you will have an awesome time!!!
The instructor was great and helped push you to your full potential, but it was hard to know where you were at woth the bike.
Such a fun workout! No matter your level of fitness or experience in spinning, you will have an awesome time!!!
Great workout. Classes are awesome. Good music it just flies by.
I love the energy at Shift! Great workout, energetic instructors and amazing music. The people at Shift just make you want to smile. :)
Staff and owner are so welcoming and kind. Classes are challenging yet go by very quickly! Instructors are very motivating, yet allow you to do what you need. I absolutely love Shift!!!
