| Mon | 05:00 am - 07:00 pm |
| Tue | 05:00 am - 07:00 pm |
| Wed | 05:00 am - 07:00 pm |
| Thu | 05:00 am - 07:00 pm |
| Fri | 05:00 am - 07:00 pm |
| Sat | 07:30 am - 09:00 am |
There is no other studio like this in Denver. The attitude inside is contagious. No where can you find a gym that is as serious about getting inshape as it is about having fun doing it.
It doesn't have the amenities of a fancy big gym but it does have showers and a bathroom, which are very nice and clean. While classes are similar in some ways to other gyms, they offer a unique and much more effective twist on the norm thats hard to explain without having tried it first..
Everyone in the classes are down to earth and friendly with meat heads and "grunters" are no where in sight.
Bonza has a great family atmosphere and personalized workouts and diets to balance the body. My back, and surprisingly, my anxiety have never been better.
Bonza Bodies is a very small and intimate gym but it really works for me. I get really bad anxiety in big gyms, that are all glitz and glamour and way to crowded. Everyone who goes to this gym is focused on personal fitness not scoring someones digits.
'Bonza Bodies is where true fitness starts.
I'm a tattooer, I spend the majority of my days in awkward positions while working on clients. jamie worked up a plan specific to me to strengthen me & keep me working at my prime. Bottom line- go see him, you'll feel better
Bonza Bodies is fantastic. I've tried several different workout plans to keep me motivated and the only one that does is Bonza. The trainers are knowledgeable, funny and keep the workouts changing. They're really great about making sure you don't hurt yourself and if you have an injury, they're quick to modify the workout for you. Whether you're working out with them in the studio or at Red Rocks, you'll walk away (sometimes with shaky legs!) satisfied and ready to come back for more!
Bonza Bodies is fantastic. I've tried several different workout plans to keep me motivated and the only one that does is Bonza. The trainers are knowledgeable, funny and keep the workouts changing. They're really great about making sure you don't hurt yourself and if you have an injury, they're quick to modify the workout for you. Whether you're working out with them in the studio or at Red Rocks, you'll walk away (sometimes with shaky legs!) satisfied and ready to come back for more!
Bonza Bodies is fantastic. I've tried several different workout plans to keep me motivated and the only one that does is Bonza. The trainers are knowledgeable, funny and keep the workouts changing. They're really great about making sure you don't hurt yourself and if you have an injury, they're quick to modify the workout for you. Whether you're working out with them in the studio or at Red Rocks, you'll walk away (sometimes with shaky legs!) satisfied and ready to come back for more!
Bonza Bodies is a very small and intimate gym but it really works for me. I get really bad anxiety in big gyms, that are all glitz and glamour and way to crowded. Everyone who goes to this gym is focused on personal fitness not scoring someones digits.
'Bonza Bodies is where true fitness starts.
Bonza Bodies is a very small and intimate gym but it really works for me. I get really bad anxiety in big gyms, that are all glitz and glamour and way to crowded. Everyone who goes to this gym is focused on personal fitness not scoring someones digits.
'Bonza Bodies is where true fitness starts.
Bonza has a great family atmosphere and personalized workouts and diets to balance the body. My back, and surprisingly, my anxiety have never been better.
There is no other studio like this in Denver. The attitude inside is contagious. No where can you find a gym that is as serious about getting inshape as it is about having fun doing it.
It doesn't have the amenities of a fancy big gym but it does have showers and a bathroom, which are very nice and clean. While classes are similar in some ways to other gyms, they offer a unique and much more effective twist on the norm thats hard to explain without having tried it first..
Everyone in the classes are down to earth and friendly with meat heads and "grunters" are no where in sight.
I'm a tattooer, I spend the majority of my days in awkward positions while working on clients. jamie worked up a plan specific to me to strengthen me & keep me working at my prime. Bottom line- go see him, you'll feel better
