| Mon | 06:00 am - 08:00 pm |
| Tue | 06:00 am - 08:00 pm |
| Wed | 06:00 am - 08:00 pm |
| Thu | 06:00 am - 08:00 pm |
| Fri | 06:00 am - 08:00 pm |
| Sat | 07:00 am - 12:00 pm |
I really enjoy the challenging workouts and the staff is amazing. They are always ready to show you movements and exercises that are at your level without compromising the goal of getting you strong and fit. Although the facility has everything you would need, I wish it was a little bigger. There are times when the amount of people can be a hinderance. Other than that, I would highly recommend!
The staff at D1 are great! They are knowledgeable and explain each exercise. They also demonstrate exercise modifications if needed. D1 makes working out fun and the staff challenge you to better yourself everyday. I would highly recommend checking out this gym!
I've been going to D1 fairly consistently since the beginning of October. I'm a long time athlete, but novice at working out and have loved doing the morning Bootcamp sessions here! Every trainer I've interacted with has been professional, informative, and kind. The training sessions are fun and effective and the facility has every piece of equipment you need for a good workout. I certainly feel myself getting stronger so I'm sticking with D1!
I've been going to D1 now for almost 4 weeks, so I feel like I have a pretty good grasp of D1. I have had a number of surgeries from my days as a Green Beret. When I came in, I talked to Kitten about my situation and she recommended that I start with the strength program. I got a tour of the gym and saw that D1 has great equipment and facilities. Since I started working out, I've had 3 different trainers and each one of them has worked closely with me and helped me a lot with my form. The workouts are well designed and you can tell that there was a lot of thought put into them. The D1 app is great to have so that I can schedule the days and times to work out. D1 beats all other gyms hands down.
D1 has boosted my confidence as well as the ability to do extraordinary challenges. You can modify any work out. It's the best!
D1 is the best gym I have found in Colorado Springs. Their bootcamp style workouts are always challenging and always different. It was the first gym I went to after a rough shoulder surgery and the coaches were supportive and always willing to help me find modifications for the exercises. The coaches know what they are doing, are always prompt and make you feel welcome and take pride in your successes. The facility is always clean and the equipment is well maintained. I feel like they are just as invested in my success as I am. The other D1 members really create a family like environment and make me even more motivated to attend. This is a great gym for athletes and anyone looking to get in better shape or just improve their health. I highly recommend this place.
Coach Ryan is such a positive and knowledgeable coach! Not only has our son learned correct baseball technique, but his attitude toward putting in the work has been inspired by Ryan! His confidence has grown and he is once again fired up about baseball!
The agility workouts were not something he was excited about and he was a ball of sweat after the first 5-7, but then he started to notice his endurance was increasing and began to see working out as a fun challenge rather than a chore. That credit goes to the fantastic coaches! They keep them moving and motivated! We could not be happier! Thanks, D1!
Coach Ryan is such a positive and knowledgeable coach! Not only has our son learned correct baseball technique, but his attitude toward putting in the work has been inspired by Ryan! His confidence has grown and he is once again fired up about baseball!
The agility workouts were not something he was excited about and he was a ball of sweat after the first 5-7, but then he started to notice his endurance was increasing and began to see working out as a fun challenge rather than a chore. That credit goes to the fantastic coaches! They keep them moving and motivated! We could not be happier! Thanks, D1!
Best training I have ever had. Also best people I have met giving me great advice on form and encouragement to work harder. Workouts are intense and fun but definitely make a difference. Gm, owners, and trainers are all friendly and welcoming. No other place I would rather workout
Best training I have ever had. Also best people I have met giving me great advice on form and encouragement to work harder. Workouts are intense and fun but definitely make a difference. Gm, owners, and trainers are all friendly and welcoming. No other place I would rather workout
I've been going to D1 for about a month now and it's the first gym I've every truly liked going to. The workouts are challenging, and you never do the same workout twice. What I love most though is the community -- from the coaches to your peers everyone is so encouraging and accepting. A lot of studios boast that they are non-judgmental and welcoming, but D1 is the only place I've been where I truly feel accepted. It's a great place, I would recommend it to anyone!
I've been going to D1 for about a month now and it's the first gym I've every truly liked going to. The workouts are challenging, and you never do the same workout twice. What I love most though is the community -- from the coaches to your peers everyone is so encouraging and accepting. A lot of studios boast that they are non-judgmental and welcoming, but D1 is the only place I've been where I truly feel accepted. It's a great place, I would recommend it to anyone!
I love D1! The workouts are very challenging but not impossible, are always organized, and the community is there to work hard and help each other. It is definitely the gym for people looking to keep working out like they did for college sports or even harder than they ever did before. The coaches especially have a depth of knowledge and a way of teaching new exercises that is easy to understand...
Also, Andrew is a great coach to kill your legs if you are into that kind of thing... It is great.
I love D1! The workouts are very challenging but not impossible, are always organized, and the community is there to work hard and help each other. It is definitely the gym for people looking to keep working out like they did for college sports or even harder than they ever did before. The coaches especially have a depth of knowledge and a way of teaching new exercises that is easy to understand...
Also, Andrew is a great coach to kill your legs if you are into that kind of thing... It is great.
As a former high school athlete, I have severely missed the community and challenges of sports. Whether it is someone pushing me, me pushing my body, or having a community that surrounds and cheers me on, D1 has it. D1 challenges me mentally and physically. The trainers are knowledgeable on how to adapt work outs to train around injuries. Not only that, they bring in fun to each workout! Great place, great people, the best workouts!
D1's culture is phenomenal. I've never been to another gym where complete strangers are rooting me on throughout the workout. The community has helped me stay engaged when things got tough and, after 6 months as a member, I'm seeing dramatic increases in my strength, speed and agility.
I am not a gym rat and I have never liked lifting weights. I needed a change in my exercise routine, however, and D1 has been a pretty awesome answer. The staff is awesome and the members are friendly and welcoming. I like it, I think I will continue going.
Top notch trainers are here! I love that this club focuses on athleticism. The classes are challenging and the participant camaraderie makes it all fun. There's loads of programming for kids and athletic teams, as well. Check out D1 for the whole family!
I have really enjoyed all my workouts here! The people are positive and encouraging and the trainers set up workouts that accommodate to all levels. The staff takes the time to know each person's name and they are always friendly to newcomers. Definitely come here if you are looking for a place that makes you challenge yourself!
Our daughter does softball conditioning here, I couldn't be more pleased with the results. D1 provides a motivating atmosphere, all the employees are helpful and have positive, friendly attitudes. I highly recommend D1 for sports conditioning for any age.
You can go on tour own, or in a group with a trainer. You choose your time, and day. Certain daus are certain skills. Its good for beginners, and not so beginners.
My sons pop warner football team used these facility's last season when the weather was bad. I was very impressed.
D1 is by far the best facility to get an excellent full body workout. All the trainers are so helpful and inspirational for all levels of fitness. The group fitness atmosphere provides a challenging yet fun workout. Definitely worth the cost, and you will certainly see results. I love this place.
D1 helped me get the last 10 pounds off and continues to help me grow my mental and physical strength. The commitment you put in will reward you with endurance and stamina. I have done bootcamps and personal trainers and this is a more cost effective way to get better results. The circuit training is hard but it doesn't matter what shape you're in if you have the level of commitment to be consistent you will not be disappointed. I enjoy watching this facitlity grow and change lives. Love it!!!
What a great atmosphere to be apart of! I started working out here a few weeks ago and have loved every workout I have done. The staff is amazing, the members are extremely supportive, and everyone leaves knowing they just made themselves better. I highly recommend this to everyone.
D1 is a great place for people that like working out with others. The classes provides an accepting atmosphere allowing for mutual support to push harder through workouts. The teamwork is amazing.
The coaches have a wonderful understanding of fitness and have worked with my wife and I through injury and physical limitations so well. I even came back from knee surgery feeling better than before I was hurt.
I hope to work with D1 well into my future and the future of my kids.
The good - great facility and my 3 kids (11, 11, 8) kids loved the "Rookie" workouts. The trainers kept it fun for all three, a swimmer, tennis player, and BJJ practitioner.
The bad - last year the previous manager apparently made deals that were not corporate approved, and subsequently, we lost money that we had paid to D1. We paid $300, ($100 for each kid) to get 8 "Rookie" sessions on punch passes. After the kids had used 3, 3, and 4 sessions respectively, the new manager stated that the previous manager had done things not approved by D1 corporate, and asked for a copy of a contract for the punch passes, which of course the previous manager hadn't provided.
So, we received only 42% of the sessions we paid for, or about $125 of the $300 we paid. I understand that sometimes employees do the wrong thing, but that is of course bad business.
Best Workout in the Springs...Period! Come experience community, trainers, and workout for yourself!
D1 provides an incredible atmosphere for everyone regardless of their current fitness level. The workouts are challenging, fun and are never the same. The trainers are top notch, the members are welcoming and the facility is impressive.
