Genevieve Lee
October 25, 2017 14:58
As a mom with small kids, I was looking for a way to add weights into my normal routine of walking the kids in the stroller and doing yoga. CrossFit Sweat Shop has become one of the highlights of my week and the perfect balance to my existing workout regiment. The people are friendly and inviting, and the coaches modify the workout for me so I feel comfortable as a beginner. It is important to me to not get hurt, so I can be there for my kids: the coaches always push me to be my strongest self, while ensuring I have good form and perform the movements properly. I highly recommend this for people looking for a new workout home. You will have a ton of fun, and love your new strong body.