| Tue | 05:30 am -06:00 pm |
| Wed | 05:30 am -06:00 pm |
| Thu | 05:30 am -06:00 pm |
| Fri | 05:30 am -06:00 pm |
| Sat | 08:00 am -10:00 am |
Great Local Box for a Drop-In !!!
I had the pleasure of dropping into this local box for a WOD during a visit to the Walnut Creek Area. The Box was easy to find and not that far from my hotel. Upon arrival, I was directed to the change rooms and signed my waiver and after about 15 minutes of warming up, the WOD began. The first part, the strength portion eas gruelling and then part 2 the conditioning part began. On a hot Califonia day, we somehow managed to get through it. The members ay Walnut Creek CrossFit are hardcore. They train hard and they live what they do. Did I mention they were a very cool group of people to hang with as well? The coaches were Uber-Professional and great motivators as this was one killer workout. If you're ever in Walnut Creek and need a good WOD or place train, drop-in to this BOX, you won't be disappointed. You may just even puke!! Don't say I didn't warn you!!
Excellent and encouraging coaching and classes.
My wife and I dropped in for a class at a 10:30am class with short noticed. Eric (Coach/Co-Owner) welcomed us in without hesitation. Beautiful, clean and family friendly facility. Eric was super knowledgeable with movements, was clear and concise with instruction and had a killer workout. Thanks for letting us drop in, Eric!
Best gym and coaches hands down. Super supportive staff that are passionate about helping people through CrossFit.
Best gym and coaches hands down. Super supportive staff that are passionate about helping people through CrossFit.
If you've ever wanted to try out Crossfit and you're in the area, you gotta check out this gym! I've been working out here for about 5 months now and my health and fitness level has dramatically improved. The trainers are Top Notch and really seem to care about the members. I couldn't recommend this box enough.
If you've ever wanted to try out Crossfit and you're in the area, you gotta check out this gym! I've been working out here for about 5 months now and my health and fitness level has dramatically improved. The trainers are Top Notch and really seem to care about the members. I couldn't recommend this box enough.
If you've ever wanted to try out Crossfit and you're in the area, you gotta check out this gym! I've been working out here for about 5 months now and my health and fitness level has dramatically improved. The trainers are Top Notch and really seem to care about the members. I couldn't recommend this box enough.
